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The Linger Effect

How to cultivate your reason WHY?

Learn how to lean into 1 discipline at a time to get the best results moving forward.

Connecting your reason WHY to your discipline I don’t really need a reason WHY, 🙌 you do!!!

Comfort is not your friend through this process.

1. Learning how to let go of who you used to be grow through what you go through
2. Putting the right disciplines in place
3. Cultivating a WHY that will stand up to your excuses

What not to do…

1. Don’t make your WHY about your kids
2. Don’t make it about your spouse
3. Don’t make it about you family
4. You have to do it for YOURSELF

If you build a WHY for any other reason you will:

• Blame those people eventually
• Quit
• Make excuses

How to construct your reason WHY?

1. Renew your mind- change the way you think Roman 12:2. Your old mindset keeps you from finding success in your new lifestyle. You will never overcome with the mindset that created this old lifestyle you must renew your mind.
2. Define who you want to become- the moment you do this, it will write ✍️ your reason WHY for you.
3. Evolve your WHY as you grow through this process. Keep adding to it as you grow.

My transformation came because I defined who I wanted to become.

When you build your WHY this way every excuse will have to go through your WHY to get access to you.

1. That action doesn’t support who you want to become, so you’re not going.
2. Those people don’t support who you want to become, so for now you need to distance yourself from them.
3. That action doesn’t honor and glorify God so you’re not taking part in this right now.
4. That diet doesn’t support who you want to be, so you need to find a better solution or a better diet.

The mindset/mentality/disciplines/passion/purpose they all feed the desire in my heart ♥️.

This is good stuff and when you define who you want to be…everything changes!!!!

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A Better You Awaits…Are you ready?