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376 - High Protein vs IF vs Restriction
Jul 18 2024
Length: 14 mins
Podcast

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376 - High Protein vs IF vs Restriction

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Summary
Which is better? High protein diet, intermittent fasting, or calorie restriction?

Link to study: https://www.ncbi.nlm.nih.gov/p...

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Alternative & Complementary Medicine Exercise & Fitness Hygiene & Healthy Living

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