• A Short Yoga Nidra Practice | #266

  • Jul 16 2024
  • Length: 13 mins
  • Podcast

A Short Yoga Nidra Practice | #266 By cover art

A Short Yoga Nidra Practice | #266

Listen for free

View show details

  • Summary

  • This is a short yoga nidra practice designed to fit into those times when you really want to focus on your listening, feeling, or sense of self. It’s also perfect for settling your nervous system, quieting your brain, and becoming more alert—all when you don’t have a lot of time.


    So, get yourself into a comfortable position, in a safe place, and listen in as I walk you through this short 10-minute practice step-by-step. Be sure to save this episode for whenever you need to clear and quiet your mind but only have a short amount of time.

    Get full show notes and more information here: https://www.functionalsynergy.com/266
    Show more Show less
activate_primeday_promo_in_buybox_DT
Alternative & Complementary Medicine Physical Illness & Disease Hygiene & Healthy Living
Show more Show less

What listeners say about A Short Yoga Nidra Practice | #266

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available