Fasting is your superpower!

Fasting isn't just about food—it's about connecting more deeply with God, cultivating mental resilience, and empowering yourself physically and spiritually.

In this episode we're diving deep into the power of fasting combined with faith. Prepare to experience an incredible transformation that aligns your body, mind, and spirit with God's purpose for you.

I delve into how fasting allows us to hear God's wisdom more clearly by abstaining from not just food but also negative thoughts and actions. By giving our digestive system a break, our bodies shift into a state of healing and repair, creating a clean slate for spiritual growth.

Additionally, I emphasize how incorporating fasting into our lifestyle aids in reestablishing our spiritual connection, building inner strength, and transforming our overall health. It’s not just about enduring hunger; it’s about rediscovering your faith and unleashing the best version of yourself.

Here are some key points we'll cover in this episode:

• How fasting strengthens your spiritual connection and allows you to hear God's voice more clearly.
• The physical benefits of fasting, including digestive rest and toxin elimination.
• Empowering your mind by trusting in your innate ability to heal and making mindful choices.
• The importance of self-compassion and forgiveness in your transformative journey.
• Practical steps to incorporate fasting into your daily routine and regain control of your life.
• Finding harmony and balance among your body, mind, and spirit to thrive as God intended.

I truly believe that by integrating fasting and faith, you can achieve profound transformations. So, if you're ready to embark on this journey of growth, healing, and self-discovery, stay tuned and join me in the Fast to Faith program.

Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Take This FREE 60-Second Quiz To Find Out! or Watch my new webinar about Mastering your hormones.

Are You Ready To Feel Good In Your Clothes Again? Start your journey with a 7 day free trial to my new App "Fast to Faith."

Support your hormone balance with Hormone Tame Essentials Multivitamin.

Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist