Can physical and emotional traumas be stored in your body's fascia system, and how can craniosacral therapy unlock your healing potential?
Join our conversation with Dr. Trina Winner, a physical therapist specializing in women's health and pediatrics.
Dr. Winner dives deep into the intricacies of craniosacral and craniosacral fascial therapy, shedding light on their transformative impact on holistic healing.
Discover how these therapies address the interconnectedness of the craniosacral system and fascia and integrate emotional and spiritual aspects into treatment.

Explore the profound benefits of craniosacral therapy, particularly during the postpartum period.
This gentle, hands-on approach optimizes the flow of cerebral spinal fluid and tackles fascial restrictions throughout the body, offering immense relief to new mothers.

Dr. Winner emphasizes the importance of considering a patient's lifestyle and environment to ensure effective therapy, stressing the need for proper nourishment, hydration, and stress management. Insights into the evolving landscape of postpartum care reveal the necessity for a more integrative approach to maternal health, making this conversation a must-listen for anyone navigating or supporting the postpartum journey.

We delve into the universal spiritual aspects of holistic wellness, highlighting the importance of reconnecting with nature, nourishing foods, and practices like prayer or meditation.
Vulnerability and shared experiences play a crucial role in healing, as Dr. Winner and I reflect on personal stories of recovery and the transformative power of craniosacral therapy.

We also discuss the significance of treating the mother-baby dyad, demonstrating how a mother's nervous system health profoundly affects her baby's well-being. Concluding with a heartfelt reflection on our shared journey and growth, we invite you to join the Postpartum University membership for essential tools and truths for healing during the postpartum years.

• Grab your FREE Provider's Postpartum Nutrition Toolkit
  18 pages of PDF handouts that serve as your comprehensive resource for delivering whole-body nutrition care and achieving better health outcomes for the families you support.
• Learn what your symptoms really mean with our Postpartum Health Assessment
  Postpartum depression, anxiety, depletion, and autoimmune issues have become a new normal.
  Take the most comprehensive postpartum assessment to discover what your symptoms are telling you and even more importantly, what you can do to fix it for good.
• Get started on the path to holistic recovery with the Postpartum Nutrition Repletion Plan
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Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care?

• Learn about the Postpartum University Professional Membership
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• Check out our courses in Postpartum Mental Health, Postpartum Nutrition, and Herbal Care...