This episode is Alex's favourite to date! Join her as she interviews Dr. Tom O'Bryan, a leading expert in functional medicine specialising in gluten, autoimmune diseases, and inflammation. Dr O'Bryan explains how inflammation is a vital mechanism in our immune system but also how our toxic environment can unravel it. He emphasises the critical role of inflammation in chronic illnesses and the importance of addressing root causes rather than just symptoms. He discusses the rise in autoimmune diseases, and the impact of diet and lifestyle on health, and offers practical advice on reducing inflammation to manage and reverse chronic conditions. This episode is packed with transformative information for anyone dealing with chronic illness.

About Dr Tom O'Bryan: https://thedr.com
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