• #6: Insane Tools: HOW to Question Experts & Think for Yourself
    Jun 13 2024

    Today, Dr. Steve Orma provides a comprehensive guide on how to question authority and so-called experts effectively. Building on the principles discussed in the previous episode, Dr. Orma emphasizes viewing experts as advisors rather than authoritative figures, conducting thorough research, getting multiple opinions, and ultimately trusting your own reasoning. This systematic approach helps in making better decisions, fostering self-confidence, and achieving massive goals. Tune in to learn how applying these insights can radically transform your life.

    In this episode you’ll learn:

    How to use experts as “advisors” and not “authorities”

    How to be SELECTIVE about who you choose as an advisor

    Why you should usually get a second or third opinion

    How to process what an expert tells you through your own mind to make good decisions

    How to learn to think for yourself and TRUST your own mind

    How to increase your confidence to achieve amazing things


    Remember, you can achieve ANYTHING you want!
    Steve


    00:00 Introduction to the Insane Goals Podcast

    00:17 The Importance of Questioning Authority

    01:00 Reframing Experts as Advisors

    02:01 Selecting the Right Advisors

    03:36 Evaluating Results and Testimonials

    07:09 Getting Multiple Opinions

    09:29 Trusting Your Own Judgment

    12:10 Taking Action and Building Confidence

    16:08 Conclusion and Call to Action

    Dr. Orma's website: https://www.drorma.com/podcast
    Need help achieving your goals?
    https://www.drorma.com/goalcoaching

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    18 mins
  • #5: Question Authority & So-Called “Experts”
    Jun 11 2024

    Today, Dr. Steve Orma discusses the critical importance of questioning authority figures and so-called experts in order to achieve massive goals and big dreams. Dr. Orma explains who these authorities and experts typically are, the pitfalls of blindly following their advice, and why it is crucial to question and process their guidance through your own mind, values, and goals. He shares personal stories and practical tips on how to effectively apply this principle in daily life and make better decisions towards achieving your goals.

    In this episode you’ll learn:

    What is an “authority” or “expert”?

    Why questioning authority and experts is critical to achieving anything great in life

    4 powerful reasons WHY you should question experts (and how it will massively benefit you)

    How to start questioning experts in your own life to get what you want


    Remember, you can achieve ANYTHING you want!
    Steve Orma

    00:00 Introduction to the Insane Goals Podcast

    00:49 Defining Authority and Experts

    01:48 The Importance of Questioning Authority

    05:04 Real-Life Examples of Questioning Authority

    12:07 Practical Tips for Applying This Principle

    16:50 Conclusion and Next Steps

    Dr. Orma's website: https://www.drorma.com/podcast
    Need help achieving your goals?
    https://www.drorma.com/goalcoaching

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    19 mins
  • #4: Insane Tools: 7 Steps to 10x Your Life and Achieve Your Goals
    Jun 6 2024

    Today, Dr. Steve Orma introduces a new series called 'Insane Tools' and provides a powerful and practical 7-step method for eliminating unimportant activities from your life. By tracking your daily activities over a week and categorizing them, you can identify and prioritize your top values and goals. Dr. Orma emphasizes the critical importance of removing, delegating or reducing tasks that are not in your top 4 priorities/values, so you have more time and energy for what truly matters to you, helping you to achieve massive goals and a fulfilling life.

    In this episode you’ll learn:

    A 7-step process for cutting 90% of the clutter from your life

    How to track where your time goes each day to identify what to cut

    How to create categories or "buckets" for different activities to understand how much time is spent on each type of task over a week

    How to determine your top three to four priorities and rank them in order of importance to focus your time and energy on what truly matters

    How to eliminate, delegate, or reduce time spent on activities that do not align with your top priorities

    How to regularly cut out unimportant activities to maintain a focus on what’s most important to you


    Remember, you can achieve ANYTHING you want!

    Steve Orma


    00:00 Introduction to Insane Goals Podcast

    00:17 Introducing the 'Insane Tools' Series

    00:23 The Importance of Cutting 90% of Your Activities

    00:43 New Podcast Format for Practical Application

    02:14 Seven-Step Process to Eliminate Non-Essential Activities

    02:17 Step 1: Track Your Time for Seven Days

    03:56 Step 2: Categorize Your Activities

    05:36 Step 3: Identify Your Top Priorities

    06:23 Step 4: Rank Your Priorities

    08:22 Step 5: Compare Time Spent on Priorities vs. Other Activities

    08:45 Step 6: Eliminate, Delegate, or Reduce Non-Essential Activities

    16:00 Step 7: Continuously Prune Non-Essential Activities

    17:30 Conclusion and Action Steps

    Dr. Orma's website: https://www.drorma.com/podcast
    Need help achieving your goals?
    https://www.drorma.com/goalcoaching

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    19 mins
  • #3: Why Eliminating 90% of What You’re Doing Will 10x Your life
    Jun 4 2024

    Today, Dr. Steve Orma discusses the transformative power of eliminating 90% of the activities you’re doing to significantly increase your happiness and ability to achieve huge things. Drawing from his own life experience, Dr. Orma explains how reducing distractions and focusing intensely on a few core values can 10x your life. He outlines the massive benefits of this approach, including enhancing self-esteem, living more deeply and richly, and maximizing your most precious resource—time. He also provides practical steps to identify and prioritize what truly matters to you.

    In this episode you’ll learn:

    How to get more of what you love, value, and enjoy, and less or none of what you don't.

    How to make achieving your goals and dreams easier and more fun.

    How to massively improve your self-confidence and self-respect.

    How to live more deeply and richly.

    How to get the most out of your life and not waste it.


    Remember, you can achieve ANYTHING you want!
    Steve Orma

    00:00 Introduction: The Power of Prioritizing

    00:26 Welcome to the Insane Goals Podcast

    00:44 Eliminating the Unnecessary: A Personal Story

    01:19 What We Don't Do: A List of Eliminations

    02:09 What We Do: Focusing on Passions

    03:38 The Benefits of Eliminating 90% of Your Activities

    04:36 Five Reasons to Simplify Your Life

    09:29 How to Identify and Focus on Your Top Priorities

    12:26 Practical Steps to Eliminate the Unimportant

    16:07 Conclusion: Achieving Your Dream Life

    16:51 Subscribe and Leave a Review

    Dr. Orma's website: https://www.drorma.com/podcast
    Need help achieving your goals?
    https://www.drorma.com/goalcoaching

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    17 mins
  • #2: What Everyone Who Achieves Insane Goals Has That You Don’t
    May 28 2024

    What does everyone who achieves insane goals have that you don’t?

    What is the SECRET SAUCE of success that’s absolutely critical?


    Today, Dr. Steve Orma explains the powerful concept of a 'life or death desire' and why it's critical for reaching your biggest goals. This isn't just about wanting something; it's about having an unshakable commitment and an urgent need to make it happen NOW.

    Dr. Orma shares inspiring stories from Michael Phelps and Elon Musk, who embody this intense drive. He also gets personal, telling us about the radical change in his diet. Plus, he introduces a simple but powerful tool to help you measure your current level of commitment to what you want.

    Dr. Orma emphasizes that pairing this deep desire with belief is the key to achieving any huge goal.

    In this episode you’ll learn:

    The critical importance of a life or death desire for the thing you want

    How to know if you have a life-or-death desire for your goal

    Examples of a life-or-death desire from Michael Phelps, Elon Musk and Dr. Orma

    The “0 to 100 Tool” for measuring your current level of desire


    Remember, you can achieve ANYTHING you want!
    Steve Orma

    00:00 Introduction to Life or Death Desire
    00:24 Welcome to the Insane Goals Podcast
    00:42 The Secret Sauce of Success
    01:11 Defining Life or Death Desire
    02:42 Living Death: The Consequences of Settling
    03:21 Achieving Insane Goals
    04:31 Recognizing a Life or Death Desire
    05:47 Examples of Life or Death Desire
    08:46 Personal Transformation Story
    14:02 Measuring Your Desire: The Zero to 100 Tool
    17:43 Conclusion and Next Steps

    RESOURCES

    Insane Goals Podcast: Episode 1

    Dr. Orma's website: https://www.drorma.com/podcast
    Need help achieving your goals?
    https://www.drorma.com/goalcoaching

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    19 mins
  • #1: Why You Can't Get What You Want
    May 28 2024

    Why is it that so many people go after goals and they don't achieve them?

    Why do so many people set New Year's resolutions and they stick with it maybe for a few weeks, and then they give up?

    Today, Dr. Steve Orma dives into why so many of us struggle to reach our goals. The reason is we're not using our minds effectively and we're held back by limiting beliefs. Dr. Orma points out that our education systems and negative messages from those around us often lead to disempowering thoughts that stop us. He stresses the importance of recognizing and changing these limiting beliefs, which he refers to as 'blind spots,' to achieve massive, life-changing goals.

    Throughout the episode, he shares personal stories and practical steps to help you start reprogramming your mind for success. He ends with actionable advice on how to boost self-awareness and set proactive goals.

    In this episode you’ll learn:

    The KEY ingredient to achieving insane goals

    How limiting beliefs shape your reality

    How EVERYTHING in your life was created by you

    The truth about achieving the impossible

    What a “blind spot” is and how to know if you have one


    Remember, you can achieve ANYTHING you want!
    Steve Orma


    00:00 Unlocking Your Potential: Why You're Not Achieving Your Goals

    01:33 The Power of the Mind: Understanding Its Role in Achieving Goals

    02:04 The Impact of Education and Environment on Our Beliefs

    03:57 How Limiting Beliefs Shape Our Reality

    05:05 Taking Control: The Path to Changing Your Life

    05:59 The Truth About Achieving the Impossible

    08:32 Identifying and Overcoming Blind Spots

    12:18 Realizing Your Potential for Incredible Achievements

    15:01 Personal Stories of Transformation and Success

    20:48 Next Steps: Reflecting on Your Achievements and Potential

    Dr. Orma's website: https://www.drorma.com/podcast
    Need help achieving your goals?
    https://www.drorma.com/goalcoaching

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    23 mins
  • Trailer: Welcome to the Insane Goals Podcast!
    May 22 2024

    What if you could accomplish extraordinary things—better, faster, and easier than you ever dreamed possible?

    What if you could achieve your highest dreams without settling for anything less?


    I’m Dr. Steve Orma, clinical psychologist and goal-achieving specialist. For the last 20+ years, I’ve developed, tested, and applied the most powerful ideas and tools for achieving insane things with my clients and in my own life. The fact is that ANYONE can achieve incredible things. It’s not reserved for so-called “geniuses” or the “crazy talented.” You have within you right now the ability to achieve the equivalent of the invention of the lightbulb, making a billion dollars, winning an Olympic gold medal, creating a master work of art, or becoming insanely confident. This is not exaggeration—it’s a fact.

    In this podcast, I go in-depth about why this is true, and how you can achieve amazing things in your own life.

    Each week, you’ll learn how to smash limiting beliefs, get unstuck, kick creative blocks, and nail massive success in any area of your life: in work, relationships, income, health, and beyond. This is for entrepreneurs, athletes, creatives, or anyone who wants to take their life next level—right now. No limits. No BS. And No excuses.

    So join me each week, Dr. Steve Orma, for Insane Goals, the podcast about transforming what you believe is possible in your life and how you can achieve it now. Listen here starting Tuesday May 28 2024, or wherever you get your podcasts.

    Dr. Orma's website: https://www.drorma.com/podcast
    Need help achieving your goals?
    https://www.drorma.com/goalcoaching

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    2 mins