• Learning to Live Healthy with Type 1 Diabetes: A Health Coach's Story

  • Apr 24 2024
  • Length: 1 hr
  • Podcast
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Learning to Live Healthy with Type 1 Diabetes: A Health Coach's Story

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  • Summary

  • Wendy Sullivan gets real about her journey with type 1 diabetes and how she's using her experiences to help others as a registered dietitian and coach at Mastering Diabetes. She talks about how her dad's positive vibes and her yoga and plant-based living adventures have shaped how she approaches diabetes management.

    Tune in to learn about:
    • Using the power of mindset and affirmations to your advantage
    • Tackling challenges like perfectionism and fear head-on
    • Why celebrating small wins is a big deal
    • Mixing holistic practices into your diabetes care routine
    • Making plant-based eating easy for better blood sugar
    • Awesome client stories of reversing type 2 diabetes
    • How family support and leading by example can make a difference

    Check out Mastering Diabetes for more expert convos and real-world tips on rocking a plant-based lifestyle for top-notch diabetes management and overall health. Drop a review to let us know your thoughts, and share this episode with anyone who could use a dose of Wendy's resilience, hope, and belief in the power of baby steps!
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Alternative & Complementary Medicine Hygiene & Healthy Living
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