In this enlightening episode of *Limitless Healing*, Colette iinvites Terry Yoffe to share her remarkable story. With a rich background in both corporate and entrepreneurial settings, Terry discusses the profound impact of self-awareness and courage in transformative coaching.

In this episode Terry shares her experiences growing up in a family where her parents both worked and therefore little time for Terry and her sister. Ultimately, Terry’s mother's focus on beauty and image, stemming from a narcissistic family, contributed to Terry's feelings of insecurity and depression.

Terry opens up about her battle with depression during college and a failed engagement.

Finally moving to the city and seeking therapy marked a turning point in her life. Through personal growth and self-discovery, she learned to trust her instincts and embrace opportunities, no matter how daunting.

Colette and Terry discuss the importance of embracing new opportunities and the tools Terry uses to stay positive. They discuss the significance of lifelong learning and emotional development. Terry emphasizes that personal growth should never cease, whether through formal courses or new experiences. She shares her journey of reinvention, from sales to coaching and podcasting, underscoring the value of adapting and learning new skills.

Terry encourages listeners to focus on positivity and take control of their lives. She and Colette discuss the importance of not waiting for opportunities but creating them, urging people to start living the life they desire today.

Episode Highlights:

021:00 Sharing Early Life Experiences

05:22 Discussing Therapy and Self-discovery

8:46 Overcoming Fear and Encouraging Self-growth

12:51 Transition into Coaching

18:07 Insights into Terry's Coaching Methodology

Terry's Podcast: https://podcasts.apple.com/us/podcast/extraordinary-work-conversations-about-creating-change/id1609887301

Terry’s Website: https://trycoaching.com

Instagram: https://www.instagram.com/terryyoffe/

LinkedIn: https://www.linkedin.com/in/trycoaching/

YouTube: https://www.youtube.com/user/TRYCoaching

Facebook: https://www.facebook.com/terry.y.herman

Terry’s email: terry@trycoaching.com

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette

As we are enjoying the 2024 Olympics, I wanted to take the opportunity to re-air this very special episode of two true heroes. This remarkable story tells the power of positive mindset, determination and mentorship.

Cliff was operating a jackhammer when he made contact with three live electrical cables. The electric shock caused him to go into cardiac arrest and serious electrical burns and exit wounds over fifteen percent of his body with major damage to both knees. Nearly a third of each knee compartment was disintegrated.

First responders saved Cliff’s life. Due to the severe damage to both legs, doctors were recommending amputation.

Cliff’s family found UCLA Medical Center Plastic Surgeon Dr. Malcolm Lesavoy, who devised an innovative procedure and was able to help save Cliff’s legs.

Several years later through many surgical procedures, an extensive rehabilitation process, and a tremendous amount of courage Cliff was able to gain enough mobility to walk again.

Nearly a decade later Cliff realized his dream when he marched into the Opening Ceremonies of the Centennial Olympic Games in Atlanta as a member of the USA Olympic Kayaking Team.

Cliff competed again in his second Olympics and received one of the highest honors as an Olympian. He was selected by his peers to carry the United States flag during the Opening Ceremony.

Episode Highlights:

04:49 - Meet Cliff Meidl, Motivational and Safety Speaker
06:45 - The accident that changed Cliff's life
16:07 - Cliff's mom finds Dr. Malcolm Lesavoy
26:49 - The will, determination and hope to get through adversity
35:07 - Cliff's introduction into the Olympic kayaking sport
43:10 - "We can all get through adversities if we believe in it." - Cliff Meidl

To learn more about Cliff Meidl and Dr. Lesavoy:

Website: Cliff Meidl
Instagram: twosparksofinspiration
Instagram: cliffmeidl
Instagram: lesavoyplasticsurgery

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette

In this episode of the Limitless Healing Podcast, Colette Brown interviews Lori Gouhin, an artist, podcast host, and a sought after Mindset and Goal Strategy Coach. Lori works with her clients to coach and mentor them to tap into their unique creative abilities so that they can achieve their goals.

Lori shares her journey from a traumatic childhood to becoming a successful, self-taught artist, and coach.

They discuss overcoming limiting beliefs, the importance of listening to your intuition, and the balance between career and family life. Lori provides valuable advice for parents, aspiring artists, and anyone looking to unlock their full potential.

Episode Highlights:

02:15 Lori's Childhood and Early Influences
05:36 Transition to Teaching and Early Careers
11:41 Real Estate Ventures and Homeschooling
15:28 Rediscovering Art and Personal Growth
20:46 The Artwork of You Podcast
26:28 Final Thoughts and Advice

Learn more and follow along with Lori at:

Website: https://www.theartworkofyou.com/

Instagram: https://www.instagram.com/theartworkofyou/

Website: https://www.lorigouhin.com/

Instagram: https://www.instagram.com/lorigouhin/

Facebook: https://www.facebook.com/lori.gouhin

LinkedIn: https://www.linkedin.com/linkedin.com/lori-gouhin/

Grab your FREE The ARTwork of YOU 90 Day Journal

https://www.lorigouhin.com/projects-7

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!

In Health,
Colette