⚡️ MINI-SODE! ⚡️A bite-sized boost to your day!

Always quick, always thought-provoking...

How Toni Powell managed anxiety / worry /negativity by training her brain to shift into a different headspace and creating new neural patterns.

WATCH on YouTube: https://youtu.be/qnbM17wZuAI

CONNECT with Toni: tonipowell.com

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

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