Maximal Being Gut Health  By  cover art

Maximal Being Gut Health

By: Doc Mok and Jacky P
  • Summary

  • The Maximal Being podcast teaches you the secret science behind gut health and eating right. Our hosts, Doc Mok and Jacky P, are a doc and a super-smart lay man that employ advances in medicine to build sustainable lifestyle changes. They will maximize your health by teaching you about nutrition, sustainable food plans, supplementation, gut health, the microbiome, probiotics, gastrointestinal issues, GI topics and much much more to reach your health goals.
    © 2023 Grahammok, LLC
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Episodes
  • Looking Into The Gut-Brain Axis with Maximal Being and Dr. Ali Navidi | Part 2, Podcast 80
    Jul 22 2024

    Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Ali Navidi, a licensed clinical psychologist, co-founder, and CEO of GI Psychology. They explore the powerful connection between the brain and gut, and how Dr. Navidi's work in clinical hypnosis and cognitive behavioral therapy is helping patients with IBS, functional dyspepsia, and other gastrointestinal issues. The conversation delves into the science behind the brain-gut axis, the history of this field, and the practical applications of Dr. Navidi's unique approach to treating these conditions. This episode offers valuable insights for both healthcare practitioners and individuals interested in optimizing their gut and mental health.

    Topics
    - The gut-brain axis and its impact on mental health
    - The benefits of hypnotherapy and combination therapy for treating gastrointestinal issues
    - Brain health and neuroplasticity
    - The importance of protein intake for weight loss, muscle gain, and overall health

    Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. Their guest Dr. Navidi has spearheaded a unique treatment methodology that blends Clinical Hypnosis and Cognitive Behavioral Therapy (CBT), specifically designed for patients grappling with GI disorders and chronic pain.

    If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference

    Reach out to us at thedocmok@gmail.com
    Or https://www.thedocmok.com/

    5 FREE Gut Health Hacks (that your doctor won't tell you)
    5 Days of FREE videos delivered straight to your inbox.
    No obligation other than your email. I promise I won't send you constant useless garbage emails.
    *Plus we will send you an extra surprise*


    https://www.thedocmok.com/
    https://www.gipsychology.com/


    Socials
    Facebook: https://www.facebook.com/maximalbeing/
    Jacky P’s Facebook: https://www.facebook.com/profile.php?id=100043095913342
    Twitter: https://twitter.com/maximalbeing
    Instagram: https://www.instagram.com/maximalbeings/
    Jacky P’s Instagram: https://www.instagram.com/jackyp_cfp/
    Pinterest: https://www.pinterest.com/maximalbeing/
    Linked’in: https://www.linkedin.com/in/maximal-being-13a5051a1/
    YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIg

    Show more Show less
    34 mins
  • Gut Psychology and Hypnotherapy with Maximal Being and Dr. Ali Navidi | Part 1, Podcast 80
    Jul 2 2024

    Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Ali Navidi, a licensed clinical psychologist, co-founder, and CEO of GI Psychology. They explore the powerful connection between the brain and gut, and how Dr. Navidi's work in clinical hypnosis and cognitive behavioral therapy is helping patients with IBS, functional dyspepsia, and other gastrointestinal issues. The conversation delves into the science behind the brain-gut axis, the history of this field, and the practical applications of Dr. Navidi's unique approach to treating these conditions. This episode offers valuable insights for both healthcare practitioners and individuals interested in optimizing their gut and mental health.

    Topics
    - Gut-brain connection and its impact on mental health
    - Hypnotherapy for gut health and pain management
    - Treating functional dyspepsia with hypnosis and cognitive behavioral therapy
    - Brain-gut connection and its impact on physical health

    Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. Their guest Dr. Navidi has spearheaded a unique treatment methodology that blends Clinical Hypnosis and Cognitive Behavioral Therapy (CBT), specifically designed for patients grappling with GI disorders and chronic pain.

    If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference

    Reach out to us at thedocmok@gmail.com
    Or https://www.thedocmok.com/

    5 FREE Gut Health Hacks (that your doctor won't tell you)
    5 Days of FREE videos delivered straight to your inbox.
    No obligation other than your email. I promise I won't send you constant useless garbage emails.
    *Plus we will send you an extra surprise*


    https://www.thedocmok.com/
    https://www.gipsychology.com/


    Socials
    Facebook: https://www.facebook.com/maximalbeing/
    Jacky P’s Facebook: https://www.facebook.com/profile.php?id=100043095913342
    Twitter: https://twitter.com/maximalbeing
    Instagram: https://www.instagram.com/maximalbeings/
    Jacky P’s Instagram: https://www.instagram.com/jackyp_cfp/
    Pinterest: https://www.pinterest.com/maximalbeing/
    Linked’in: https://www.linkedin.com/in/maximal-being-13a5051a1/
    YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIg

    Show more Show less
    29 mins
  • Advancements in the GI World with Doc Mok, Podcast 79
    Jun 10 2024

    Today at Maximal Being Fitness, Nutrition, and Gut Health, Doc Mok discusses exciting research articles on gut health and its impact on overall health. Tune in to learn more!

    Topics

    - Effects of microplastics outside of the GI tract
    https://ehp.niehs.nih.gov/doi/10.1289/EHP13435

    - Nanorobots to clean microplastics
    https://pubs.acs.org/doi/10.1021/acsnano.4c02115

    - Do acid blockers cause migraines?
    https://www.neurology.org/doi/10.1212/CPJ.0000000000200302

    Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer.

    If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference

    Reach out to us at thedocmok@gmail.com
    Or https://www.thedocmok.com/

    5 FREE Gut Health Hacks (that your doctor won't tell you)
    5 Days of FREE videos delivered straight to your inbox.
    No obligation other than your email. I promise I won't send you constant useless garbage emails.
    *Plus we will send you an extra surprise*


    https://www.thedocmok.com/


    Socials
    Facebook: https://www.facebook.com/maximalbeing/
    Jacky P’s Facebook: https://www.facebook.com/profile.php?id=100043095913342
    Twitter: https://twitter.com/maximalbeing
    Instagram: https://www.instagram.com/maximalbeings/
    Jacky P’s Instagram: https://www.instagram.com/jackyp_cfp/
    Pinterest: https://www.pinterest.com/maximalbeing/
    Linked’in: https://www.linkedin.com/in/maximal-being-13a5051a1/
    YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIg

    Show more Show less
    29 mins

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