Morning Cup of Joe

De: Student Well Being
Escúchala gratis

  • Resumen

  • Using pop culture to explore mental health topics relevant to the students at S&T and the S&T community at large. Find us at: https://wellbeing.mst.edu/ https://www.instagram.com/sandtwellbeing https://www.facebook.com/sandtwellbeing
    Student Well Being
    Más Menos
activate_Holiday_promo_in_buybox_DT_T2
Episodios
  • Trauma and the Grand Canyon

    Trauma and the Grand Canyon
    Oct 2 2024

    This week we talk about trauma, and how it can permanently affects us after the fact. We seek to reframe that trauma in a way that can helps us feel better about ourselves.

    Más Menos
    19 m
  • Letting go of the Bar and the Cortisol Spiral

    Letting go of the Bar and the Cortisol Spiral
    Sep 25 2024

    This week Amber relays a personal experience about a carnival ride and how it related to the hormonal spiral that happens when we are under large amounts of stress. We talk about ways that unhealthy coping mechanisms can worsen that hormonal spiral, and what we can do about it.

    Más Menos
    34 m
  • Circles of Control

    Circles of Control
    Sep 18 2024

    Sometimes it feels like everything is falling apart in our lives and that we are lost and out of control. In this episode we talk about handle that feeling by refocusing on the things within our control, in order to help us have less anxiety and be more resilient.

    Más Menos
    41 m
Psicología Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Morning Cup of Joe

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles