Episodes

  • 115: Case Study: Reversing Perimenopause, Is It Possible And What You Need To Know About It

    115: Case Study: Reversing Perimenopause, Is It Possible And What You Need To Know About It
    Jul 30 2024

    In this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, shares her insights on optimizing fertility naturally with advanced age. For this session, she introduces a special case study of a 45-year-old woman who faced infertility after cancer treatment. Dr. Levesque discusses the approach that she is taking with this patient to reverse perimenopause - improving cellular health, supporting mental and emotional well-being, and sorting through the past traumas to heal and get a chance at having a baby even at an advanced age. She outlines the personalized treatment plan, which includes high-dose melatonin, parasite cleansing, and various therapies to improve overall health. Tune in for practical tips, expert interviews, and inspiring stories every Tuesday at 9:00 a.m.

    ==========

    STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.

    JOIN HERE

    Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

    APPLY TODAY⁠

    ==========

    Key Takeways

    12:12 Peace Through Fertility Journey

    20:23 Gut Health and Parasite Cleansing

    27:00 Dr. Jane Levesque's Holistic Approach to Health

    29:01 Biological vs. Chronological Age in Fertility

    Memorable Quotes"If you take a year to become the best version of yourself and work with a practitioner, you won't have the same level of anxiety going into your fertility journey or pregnancy. You'll feel good in your body, confident, and able to trust it."“I always start with the gut. Your ability to produce serotonin and dopamine, absorb nutrients, make hormones, and recycle hormones—everything starts in the gut.”“I want to get the age out of everybody's mind and focus on your cellular health. If your cellular health is that of a 40-year-old, but you're 32 and freaking out, or you're 35 and worried your eggs are spoiling, take a year to become the best version of yourself."Connect with Dr. Jane Levesque

    Website - https://www.drjanelevesque.com/

    Instagram - https://www.instagram.com/drjanelevesque/

    Facebook - https://www.facebook.com/DrJaneLevesque/

    Connect With Dr. Jane Levesque

    Website - https://www.drjanelevesque.com/

    Instagram - https://www.instagram.com/drjanelevesque/

    Facebook - https://www.facebook.com/DrJaneLevesque/

    YouTube - https://www.youtube.com/@dr.janelevesque7319

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    30 mins
  • 114: Secrets to Boosting Male Fertility Naturally

    114: Secrets to Boosting Male Fertility Naturally
    Jul 23 2024

    📺 Watch & Subscribe on YouTube

    In this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, delves into the intricacies of male testosterone levels and their impact on overall health and fertility. Drawing from personal experiences and professional insights, Dr. Levesque explains the biological processes behind sperm and testosterone production, emphasizing the importance of addressing root causes rather than relying on supplements alone. She shares a detailed case study of a male patient with chronically low testosterone, highlighting the interconnectedness of diet, stress, sleep, and environmental factors.

    ==========

    STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.

    JOIN HERE

    Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

    APPLY TODAY⁠

    ==========

    Key Takeaways

    00:01:01: Overview of Male Testosterone Levels

    00:03:05: Understanding Sperm Production and Testosterone

    00:05:07: Case Study Introduction

    00:07:09: Impact of Low Testosterone on Overall Health

    00:09:12: Hypogonadism and Its Causes

    00:11:15: Gut Health and Immune System Compromise

    00:13:17: Emotional and Physical Exhaustion in Infertility

    00:15:19: Treatment Plan Overview

    00:17:21: Addressing Stress and Its Sources

    00:19:23: Intermittent Fasting and Meal Regularity

    00:21:25: Detoxification Strategies

    00:23:27: Supplementation for Mitochondrial Function

    00:25:29: Benefits of Sauna and Cold Plunging

    00:27:30: Peptides and Growth Hormone Research

    Memorable Quotes“When I look at fertility, I'm never just looking at one aspect of it. Good quality sperm is a reflection of your health as a male. If you're not making very good sperm, I can almost guarantee you that you as a male have some underlying health issues that need to be addressed for overall well-being.""Your fertility journey should be your healing journey. That goes true for both the male and the female, and you should be getting better. You should be feeling better every time because the better you feel, the better you'll be able to support each other and prepare for the demands of having a child.""Protein is critical for testosterone levels. I recommend a minimum of 30 grams per meal, but ideally 50 to 75 grams. If you're only eating three meals a day, you need to aim for 1 gram of protein per lean pound of body weight to ensure your body has the resources to produce hormones effectively."Connect with Dr. Jane Levesque

    Website - https://www.drjanelevesque.com/

    Instagram - https://www.instagram.com/drjanelevesque/

    Facebook - https://www.facebook.com/DrJaneLevesque/

    YouTube -...
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    31 mins
  • 113: Heather Gray’s Inspiring Recovery From Lyme Disease

    113: Heather Gray’s Inspiring Recovery From Lyme Disease
    Jul 16 2024

    📺 Watch & Subscribe on YouTube

    In this episode, Dr. Jane Levesque sits down with Heather Gray, a Functional Diagnostic Nutritionist and Bioenergetic Practitioner, to discuss her incredible journey through chronic illness, including Lyme disease, mold toxicity, and autoimmune disorders. Heather shares her personal story of overcoming significant trauma and health challenges, emphasizing the importance of addressing both physical and mental health. She talks about her holistic approach to healing, which includes diet, rest, exercise, stress reduction, and supplementation. Heather also highlights the transformative power of psychedelics and the importance of emotional well-being. This episode is a testament to resilience and the power of self-care.

    ==========

    STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.

    JOIN HERE

    Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

    APPLY TODAY⁠

    ==========

    Key Takeaways

    00:01:47: Childhood Trauma and Early Symptoms

    00:03:18: The Impact of Childhood Trauma on Adult Health

    00:05:51: Lyme Disease Diagnosis and Initial Reactions

    00:07:21: The Complexity of Lyme Disease and Co-Infections

    00:09:32: The Importance of Foundations in Healing

    00:12:49: The Impact of Environmental Toxins on Health

    00:15:19: Transitioning to a Holistic Healing Approach

    00:18:56: The Role of Psychedelics in Healing

    00:24:00: Balancing Physical and Emotional Healing

    00:27:30: Learning to Slow Down

    00:30:35: The Importance of Changing Your Personal Reality

    00:40:39: A Comprehensive Approach to Health

    Memorable Quotes“Emotions are something that we need to feel. God didn't give them to us for no reason; they're not like junk DNA. And here we spend so much time trying to tamp those out and become robots.”"I have to lead a very healthy, damn near perfect lifestyle that is just my path. And it sucks sometimes, but for the most part, I don't know anybody else who has had all the things that I've had wrong with them now functioning at a level that I do. So, yeah, I take a handful of pills every day, and my self-care feels like a part-time job, but it's better than being full-time sick.""I just have this really crazy ass spirit that just doesn't give up and this insatiable need for answers and the truth and to dig deeper. People, if you're going to go into the woo-woo, like numerology, I'm a number seven. There's a lot of different things that I've looked into that all have said you came here with a very difficult life path to overcome these things and then to educate and inspire."Connect with Heather Gray

    Website - https://www.thelymeboss.com/

    LinkedIn - https://www.linkedin.com/in/heather-gray-renegadehealthboss/...
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    44 mins
  • 112: How Long Will It Take to Get Pregnant? 5 Tips For Fertility Success

    112: How Long Will It Take to Get Pregnant? 5 Tips For Fertility Success
    Jul 9 2024

    📺 Watch & Subscribe on YouTube

    In this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, addresses the pressing question on the minds of many: "How long will it take to get pregnant?" Drawing from personal experiences and professional insights, Dr. Levesque emphasizes the importance of viewing the fertility journey as a holistic healing process. She discusses the emotional and physical challenges couples face, the significance of aligning values and goals, and the necessity of taking breaks when needed. Dr. Levesque also highlights the role of both partners in the journey and the importance of continuous self-improvement and learning. Tune in for practical advice and encouragement on navigating infertility.

    ==========

    STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.

    JOIN HERE

    Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

    APPLY TODAY⁠

    ==========

    Key Takeaways

    00:02:02: Addressing the Big Question: How Long Will It Take?

    00:04:04: Common Frustrations in the Fertility Space

    00:06:06: Reframing the Fertility Journey

    00:08:08: Physical, Mental, and Emotional Healing

    00:10:10: Learning from Patterns and Experiences

    00:12:12: The Importance of Continuous Learning

    00:14:14: The Role of Mental and Emotional Health

    00:16:16: Investing in Your Health

    00:18:18: The Value of Persistence

    00:20:20: Physical, Mental, and Emotional Angles

    00:22:22: The Role of Enemas in Healing

    00:24:24: Prioritizing Health Actions

    00:26:26: Recognizing the Need for Rest

    00:28:28: The Value of Taking a Break

    Memorable Quotes"Your healing journey never really ends. The steps you need to take at the beginning are very different from the steps you'll take ten steps down the line. Sometimes people work on the right things at the wrong time, which is essentially working on the wrong thing.""If history continues to repeat itself over and over again, there is a lesson for us to learn. It could be a subtle lesson or a big one, but the more we can accept that and realize that our body and mind are on the same team, the better we can heal.""Infertility is very much a generational disease. When you look at when the ovaries develop, it is when our grandmothers are pregnant with our mom. We have to look that far back to understand the health and well-being of our maternal grandmother."Connect with Dr. Jane Levesque

    Website - https://www.drjanelevesque.com/

    Instagram - https://www.instagram.com/drjanelevesque/

    Facebook - https://www.facebook.com/DrJaneLevesque/

    YouTube -

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    32 mins
  • 111: Unlocking Secondary Infertility: Proven Natural Solutions

    111: Unlocking Secondary Infertility: Proven Natural Solutions
    Jul 2 2024

    📺 Watch & Subscribe on YouTube

    In this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, delves into the complexities of secondary infertility. Drawing from personal experiences and professional insights, she discusses the emotional and physical challenges women face when trying to conceive after a successful first pregnancy. Dr. Levesque emphasizes the importance of understanding one's body, addressing underlying health issues, and preparing holistically for pregnancy. She offers practical advice on managing stress, improving mitochondrial function, and detoxifying the environment to enhance fertility. Tune in for a compassionate and informative guide to navigating secondary infertility.

    ==========

    STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.

    JOIN HERE

    Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

    APPLY TODAY⁠

    ==========

    Key Takeaways

    00:01:02: Introduction to Secondary Infertility

    00:03:04: Questions to Ask Yourself About Your Cycle and Pregnancy History

    00:05:37: Importance of Understanding Pregnancy as a Complex Process

    00:09:12: Personal Experience with Postpartum Depression

    00:11:14: Importance of Finding Answers and Shifting Perspective

    00:13:15: Causes of Secondary Infertility and Mitochondrial Dysfunction

    00:15:50: Symptoms and Impact of Mitochondrial Dysfunction

    00:18:23: Importance of Collecting Data and Lab Testing

    00:20:25: Cleaning Up Your Environment and Detoxification

    00:22:57: Importance of Repairing and Rebuilding Postpartum

    00:24:59: Listening to Your Body and Managing Expectations

    00:26:31: Transformative Experience of Secondary Infertility Patients

    Memorable Quotes"If you had a pregnancy and you weren't taking really good supplements or you maybe had a more traumatic experience, and you didn't focus on repairing and rebuilding yourself, you could actually deplete yourself even more. It's really important to take the time to repair and recover because it's such a big thing.""Mitochondria is highly concentrated in areas where we need a lot of energy, like our muscles, like our heart, like our brain, like our ovaries, like our sperm. Because guess what? Embryogenesis, the development of the embryo, takes a lot of freaking energy.""If you're struggling with infertility, but I also bet that you have some of the following symptoms: difficulty losing weight, poor muscle mass, brain fog, tiredness, indigestion, puffiness, inflammation, acne. Those are all signs of mitochondrial dysfunction."Connect With Dr. Jane Levesque

    Website - https://www.drjanelevesque.com/

    Instagram - https://www.instagram.com/drjanelevesque/

    Facebook -

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    30 mins
  • 110: Cathy Cooke - The Hidden Dangers of Mold & Environmental Toxins

    110: Cathy Cooke - The Hidden Dangers of Mold & Environmental Toxins
    Jun 25 2024

    📺 Watch & Subscribe on YouTube

    In this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, interviews Cathy Cooke, a holistic nutritionist and certified building biology environmental consultant. They delve into the critical issues of mold exposure and electromagnetic fields (EMF) in homes, discussing their impact on health, particularly fertility. Kathy shares her personal journey with chronic health issues and how addressing mold and EMF in her environment led to significant improvements. The conversation covers practical tips for identifying and mitigating mold and EMF in homes, the importance of thorough inspections, and preventive measures to maintain a healthy living space. This episode is a must-listen for anyone dealing with unexplained health issues or looking to optimize their home environment for better health.

    ==========

    STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.

    JOIN HERE

    Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

    APPLY TODAY⁠

    ==========

    Key Takeaways

    00:01:30: Cathy’s Background and Career Path

    00:05:34: Understanding Mold and EMF Sensitivity

    00:11:41: Identifying Mold in Your Home

    00:17:23: Testing Options for Mold

    00:21:22: Importance of Thorough Inspections

    00:25:15: When to Remediate Mold

    00:27:18: Cleaning and Maintenance Tips

    00:31:40: Importance of Pre-Purchase Inspections

    00:34:03: Ensuring Proper Remediation

    00:42:25: Preventative Measures for Mold

    00:48:34: Timeline for Removing Mold from the Body

    00:53:29: Building Mold-Resistant Homes

    00:54:55: Cathy’s Upcoming Course and Resources

    Memorable Quotes"Our ovaries are developed when our grandmothers are pregnant with our mothers. And because basically 100% of our mitochondria is passed on from our mother, what we need to understand is the history and the health and the well-being, not just of our mother, but of our grandmother, especially during pregnancy.""Taking progesterone is not going to fix that. And so we have to start looking at a bigger picture. So then we can, number one, truly heal ourselves, but number two, stop passing generational disease onto the next generation.""When I see, for example, a lot of my unexplained infertility cases, they have insane levels of environmental toxins, and usually they're anxious, they have digestive issues, whether it's constipation or loose stools or nausea."Connect with Cathy Cooke

    Website - https://wholehomeandbodyhealth.com/

    Instagram - https://www.instagram.com/wholehomeandbodyhealth/

    Facebook -

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    1 hr
  • 109: Deciphering Unexplained Recurrent Pregnancy Loss: The Ultimate Guide

    109: Deciphering Unexplained Recurrent Pregnancy Loss: The Ultimate Guide
    Jun 18 2024

    In this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, delves into the complex issue of recurrent pregnancy loss, particularly unexplained cases. Drawing from personal experience and professional practice, Dr. Levesque discusses the emotional and physical toll of multiple miscarriages and challenges the conventional medical approach that often leaves women unsupported. She explores potential root causes such as immune system issues, clotting factors, egg and sperm quality, and psychological components. Dr. Levesque emphasizes the importance of thorough testing, holistic health assessments, and specialized care to address these issues and improve fertility outcomes naturally.

    ==========

    STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.

    JOIN HERE

    Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

    APPLY TODAY⁠

    ==========

    Key Takeaways

    00:00:00: Introduction and Personal Story

    00:01:02: Addressing Recurrent Pregnancy Loss

    00:03:34: Debunking Myths Around Miscarriages

    00:09:12: Importance of Understanding Root Causes

    00:15:17: Egg and Sperm Quality

    00:18:51: Physical and Structural Components

    00:19:22: Psychological Components

    00:27:02: Generational Impact on Fertility

    00:31:07: Importance of Detoxification

    00:34:10: Rebuilding and Repairing Cells

    00:35:41: Conclusion and Final Thoughts

    Memorable Quotes"Most women are left alone and unsupported and lost and scared and just told that it happens. It's normal. There's nothing you can do about it. There's no testing that needs to be done. You need to have three miscarriages before you can be considered for any kind of help.""I believe with every bone in my body that pregnancy is a natural process. So if it's not happening or if it's not sticking, something is missing.""The greatest determining factor for egg quality is actually the health and the well-being of the maternal grandmother. That's how far back it goes."Connect with Dr. Jane Levesque

    Website - https://www.drjanelevesque.com/

    Instagram - https://www.instagram.com/drjanelevesque/

    Facebook - https://www.facebook.com/DrJaneLevesque/

    YouTube: https://www.youtube.com/@dr.janelevesque7319/featured
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    38 mins
  • 108: Astonishing Facts About Egg Quality & Boosting Natural Fertility

    108: Astonishing Facts About Egg Quality & Boosting Natural Fertility
    Jun 11 2024

    📺 Watch & Subscribe on YouTube

    In this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, delves into the intricacies of female fertility, focusing on the critical role of the oocyte (egg cell) and mitochondrial health. She explains the generational impact on fertility, emphasizing how the health of our grandmothers can affect our own reproductive health. Dr. Levesque discusses the importance of mitochondrial function in egg quality and offers insights into how to optimize it through lifestyle changes, stress management, and targeted supplementation. She also highlights the limitations of conventional treatments and the need for a holistic approach to truly restore fertility. Tune in for practical tips and expert advice on enhancing fertility naturally.

    ==========

    STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.

    JOIN HERE

    Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

    ⁠APPLY TODAY⁠

    ==========

    Key Insights

    00:00:28: Introduction and Personal Story

    00:02:15: Understanding the Oocyte

    00:05:45: Mitochondria's Role in Fertility

    00:09:30: Generational Impact on Fertility

    00:13:20: Mitochondrial Health and Hormone Production

    00:17:10: Environmental and Physical Stressors

    00:21:00: Nutrients for Mitochondrial Health

    00:25:30: Importance of Proper Testing and Protocols

    00:27:58: Conclusion and Call to Action

    Memorable Quotes"Our ovaries are developed when our grandmothers are pregnant with our mothers. And because basically 100% of our mitochondria is passed on from our mother, what we need to understand is the history and the health and the well-being, not just of our mother, but of our grandmother, especially during pregnancy.""Taking progesterone is not going to fix that. And so we have to start looking at a bigger picture. So then we can, number one, truly heal ourselves, but number two, stop passing generational disease onto the next generation.""When I see, for example, a lot of my unexplained infertility cases, they have insane levels of environmental toxins, and usually they're anxious, they have digestive issues, whether it's constipation or loose stools or nausea."Connect With Dr. Jane Levesque

    Website - https://www.drjanelevesque.com/

    Instagram - https://www.instagram.com/drjanelevesque/

    Facebook - https://www.facebook.com/DrJaneLevesque/

    YouTube - https://www.youtube.com/@dr.janelevesque7319

    🎙️

    Podcast Production & Marketing by

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    28 mins