• Nature's Healing Embrace: Forest Bathing & Ecotherapy

  • Aug 11 2024
  • Length: 34 mins
  • Podcast

Nature's Healing Embrace: Forest Bathing & Ecotherapy

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  • Summary

  • We explore the transformative power of nature through the practices of forest bathing and ecotherapy.

    Discover how immersing yourself in the natural world can reduce stress, boost your mood, and enhance overall well-being.

    We explore the origins, science, and practical ways to incorporate these nature-based therapies into your daily life, helping you find greater peace, balance, and connection.
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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