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People don’t just hear your words; they also hear the state you’re in when you say them.

And if your state is something they have to manage before they can process what you’re actually trying to communicate, the conversation becomes harder for both of you.

If you want to be heard, understood, and effective in the way you speak, you must first be aware of your internal state.

This doesn’t mean you can’t feel your emotions or that you can’t speak while being emotional.
It means that when you’ve processed your emotion — even partially — the charge softens, and the other person can receive you more openly.

This is equally true in business.

When you are grounded and self-contained, your communication becomes clearer, cleaner, and more trustworthy.

In this video, you’ll learn the four rules of becoming a grounded communicator.

In today’s episode, we’re diving deep into grounded communication — the art of staying emotionally contained, congruent, and attuned so your words actually land.

🔹 Why your nervous system becomes the message people hear first

🔹 How to stop “passing your chaos” onto the other person

🔹 The 4 rules of grounded, emotionally intelligent communication

🔹 How to speak in a way that creates safety, not pressure

🔹 Why most people don’t listen to your words — they listen to your state

🔹 How to avoid emotional dumping while still being authentic

🔹 How to choose the right moment, the right tone, and the right level of presence

🔹 The difference between sharing to connect vs sharing for validation

🔹 How contained communicators build trust, respect, and influence effortlessly

If you want to be the kind of person others feel safe around

someone who doesn’t drain, overwhelm, or force others to manage your emotions

this is the framework you’ve been looking for.

Anyone who wants to deepen their presence and relational intelligence

Join the waitlist for Human to Human:

Join the waitlist for Human to Human: dominikalegrand.com/programs

📍 Facebook: facebook.com/dominikalgnd

📍 Instagram: instagram.com/dominikalegrand

Get a FREE Copy of the High Converting Online Events Book: https://book.dominikalegrand.com/

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Have you ever realized—mid-conversation—that someone wasn’t really listening to you, but simply collecting data to prove a point or sell something? Hidden agendas are subtle, but they quietly erode trust, connection, and humanity in business and beyond.

In this video, Dominika Legrand explores:

• Why hidden agendas feel so uncomfortable (and what’s really happening underneath)
  
  
  
• How “diagnosing” people or leading conversations toward a pre-decided outcome breaks trust
  
  
  
• The difference between inviting vs. pushing — and why leaders respond only to the former
  
  
  
• How to communicate transparently, pre-frame your intentions, and keep your leadership energy clean
  
  
  

Whether you’re a coach, consultant, or service-based entrepreneur, this episode will help you create more honest, agenda-free conversations that build long-term trust and emotional credibility.

—
Join the waitlist for the Human to Human™ program: https://dominikalegrand.com/programs
Facebook: https://facebook.com/dominikalgnd
Instagram: https://instagram.com/dominikalegrand

Listen on the Omnichannel Podcast — available on all major platforms.

Get a FREE Copy of the High Converting Online Events Book: https://book.dominikalegrand.com/

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Most of us argue about the thing — but it’s never really about the thing. In this video, I break down the concept of subtext (or undercurrents) — the hidden layer of meaning underneath every conversation — and why learning to read it will make you absolutely invaluable in business, relationships, and life.

I’ll share real-life examples (including my own!) of how arguments over small things like a knife or a phone are actually about something much deeper — like safety, support, and presence — and how you can respond in a way that creates connection instead of conflict.

This is not about catching people on their “BS.” It’s about learning to hear what they really mean, meet them where they are, and create deeper trust.

If you want to build emotional intelligence, improve your client conversations, and stop wasting energy arguing over surface-level details, this video will give you the skillset you need to become a pro at reading subtext.

Join the waitlist for Human to Human: dominikalegrand.com/programs

📍 Facebook: facebook.com/dominikalgnd

📍 Instagram: instagram.com/dominikalegrand

Get a FREE Copy of the High Converting Online Events Book: https://book.dominikalegrand.com/

Send us a text

Join me, for the final part of my three-part series on feedback and attachment styles.

In this episode, we’ll explore how each attachment style—anxious, avoidant, and secure—handles feedback, and what it takes to respond with grounded self-awareness and emotional maturity. You’ll leave with practical insights to navigate feedback in business and relationships without losing connection or confidence.

Timestamps:
00:00 – Introduction & Series Overview
01:00 – Anxious Attachment and Feedback
03:00 – Common Reactions to Feedback
05:00 – Avoidant Attachment and Feedback
07:00 – Secure Attachment: Best Practices
09:00 – Personal Responsibility and Growth
11:00 – Conclusion & Program Info

#Feedback #AttachmentStyles #EmotionalIntelligence #PersonalGrowth #HumanToHuman

Sign up for the waitlist for Human to human: dominikalegrand.com/programs

Get a FREE Copy of the High Converting Online Events Book: https://book.dominikalegrand.com/

Send us a text

Episode, we continue the attachment styles in business anxious, avoidant, and secure and how they show up in the actual client work stage.

Understanding your attachment style can completely change how you approach situation

Human to Human waitlist:

https://dominikalegrand.com/programs

Get a FREE Copy of the High Converting Online Events Book: https://book.dominikalegrand.com/

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Are you anxious when selling, avoidant about following up, or calm and confident when talking to prospects? In this video, we explore attachment styles in business — anxious, avoidant, and secure — and how they show up in the sales and prospecting phase.

Understanding your attachment style can completely change how you approach sales conversations, handle rejection, and build trust with potential clients. Whether you struggle with overexplaining, ghosting leads, or fearing "being too pushy," this video will help you spot your patterns and move toward a more secure, grounded way of selling.

This is Part 1 of a 3-part series on attachment styles in business, covering:
✅ Prospecting & sales
✅ Client onboarding & delivery
✅ Handling feedback & long-term relationships

If you want to sell without anxiety, build deeper client trust, and detach your self-worth from the outcome, this video is for you.

Sign up for HumantoHuman waitlist: https://www.dominikalegrand.com/programs

Timestamps:
00:00 – Intro
01:12 – What are attachment styles?
03:30 – How anxious attachment shows up in sales
06:05 – How avoidant attachment shows up in sales
08:25 – Secure attachment & confident selling
11:00 – Practical steps to become more secure

attachment styles in business, sales anxiety, prospecting tips, anxious attachment sales, avoidant attachment sales, secure attachment, client relationships, emotional intelligence business, selling with confidence, human to human marketing#emotionalintelligence
#AttachmentStyles #SalesTips #Prospecting #BusinessPsychology #EmotionalIntelligence #HumanToHuman #AnxiousAttachment #AvoidantAttachment #SecureAttachment #Entrepreneurship

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In this video, we talk about the overlooked power of silence in leadership, sales, and client relationships, especially for service-based business owners.

We explore how speaking less can actually increase your authority, why over-talking is often driven by low-level anxiety, and how to hold space without feeling the need to constantly fill it.

This is for anyone who’s ever felt the pressure to prove themselves, explain too much, or overperform in conversations, and wants to lead from grounded presence instead.

🔎 In this video, we talk about:

How anxiety shows up as over-talking in client conversations

The difference between over-delivering and over-speaking

How silence builds trust and authority in sales

Why over-following up can push clients away

How to improve client debriefs and check-in calls

The art of listening 80% and speaking 20%

Choosing not to interrupt or rescue during client processing

How to plant seeds without giving unsolicited advice

Get a FREE Copy of the High Converting Online Events Book: https://book.dominikalegrand.com/

Send us a text

Are you managing your energy, or is your energy managing you?

In this video, I’ll share the 3 essential types of energy every entrepreneur needs to thrive in business and life:

• Physical Energy → the fuel to take action.
  
  
  
• Emotional Energy → your ability to contain yourself and others without burning trust.
  
  
  
• Mental Energy → your bandwidth to focus on what really matters.
  
  
  

Most entrepreneurs burn out not because of lack of strategy, but because they haven’t mastered these three energy levels. When you learn how to contain your emotions, protect your bandwidth, and recharge your body, you become a steady and trusted leader.

Watch now to discover how to cultivate these energies so you can build your business without losing yourself in the process.

If this resonates, let me know in the comments: Which energy are you strongest at right now—and which one do you want to strengthen?ű

#Entrepreneurship #EmotionalIntelligence #EnergyManagement #Leadership #BusinessGrowth #Mindset #EntrepreneurLife #SelfLeadership #Containment #HumanToHuman

Want to learn how to build these skills and use them to scale? Email me at: contact@dominikalegrand.com to learn about the Human to Human program.

Start building a business that they never want to leave.

Let’s connect:

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Get a FREE Copy of the High Converting Online Events Book: https://book.dominikalegrand.com/