• Practicing Gratitude Meditation

  • Jul 22 2024
  • Length: 7 mins
  • Podcast

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Practicing Gratitude Meditation

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  • Summary

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    Hello and Welcome!

    Today’s meditation is focused on gratitude. Taking time to focus on gratitude can help to shift overall mindset.

    Sounds like a great way to start the week.

    This short guided meditation will give you the opportunity to spend just a few minutes practicing gratitude. It will leave you feeling more relaxed and ready to carry a sense of calm throughout your day.

    Visit the website at https://www.love-your-calm.com learn more about Hannah Castillo and her meditation practice.

    You can hear more of Hannah's meditations on the Aura app.

    Use this link to get 30 days free.

    https://aurahealth.io/refer/aura-3lc04/guest-pass
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