Beth Gulotta welcomes Dr. Linda Fields, an acupuncturist specializing in women's health and fertility to this episode of Quiet the Clock. Dr. Fields shares her transition from a career in writing to acupuncture, driven by her own health experiences. They discuss the benefits of acupuncture for fertility, the importance of a personalized approach, and the emotional aspects of the fertility journey. Dr. Fields emphasizes the holistic nature of her practice, considering factors like diet and lifestyle. Beth also reflects on her positive experiences with acupuncture on her own fertility journey. The episode offers insights into the supportive role of acupuncture in reproductive health.

We Also Talk About:

• Dr. Linda Fields' journey from playwright to acupuncturist
• Dr. Fields' focus on women's health and fertility in her practice
• Dr. Fields' personal experience with holistic medicine and overcoming a thyroid issue
• Dr. Fields' work in fertility and the rapid response of hormones to acupuncture
• Personalized approach of acupuncture for fertility support
• Role of tongue and pulse in providing health and fertility information
• Emotional and psychological aspects of fertility
• Dr. Fields' personal fertility journey and its influence on her work

Resources

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Chapters

(00:00:56) - The journey from playwright to acupuncturist

(00:01:40) - Personal experience with holistic medicine

(00:02:35) - Acupuncture's rapid response in hormone balance

(00:03:48) - Diverse fertility cases and individualized treatment

(00:14:47) - Challenges in finding the right acupuncturist

(00:19:07) - Benefits of acupuncture for fertility

(00:21:09) - The pulse and tongue diagnosis

(00:22:16) - Different protocols for fertility support

(00:25:39) - Shame around fertility and pregnancy

(00:29:42) - Acupuncture and fertility treatment

(00:33:12) - Toxins and fertility

(00:39:59) - Personal fertility journey

(00:40:31) - Specializing in Women's Health and Fertility

(00:41:40) - The Challenges of Fertility Treatments

(00:43:19) - Support and Appreciation for Acupuncturists

(00:44:31) - Encouragement and Guidance for Egg Freezing

In this episode of “Quiet the Clock," Beth Gulotta welcomes Kevin Nahai, a therapist who takes a deep interest in supporting women with egg freezing and fertility issues. They delve into the emotional and psychological challenges faced by women in their late 30s and early 40s. Kevin discusses the importance of open communication in relationships, the shared responsibility of managing biological timelines, and the need for individuals to be clear about their desires. They also explore societal pressures, the impact of social media on perceptions of relationships, and the significance of authenticity and self-awareness.

We Also Talk About:

• Kevin's background and interest in supporting women in egg freezing and fertility
• Kevin's approach to understanding and supporting women's experiences
• Men's perception of the biological clock and pressure on women in dating
• Responsibility of both men and women in managing timelines and expectations in relationships
• Importance of open and honest conversations in relationships
• Misconceptions about women needing to be fully healed before entering a relationship
• Finding someone who is "good enough" and the pillars of a successful relationship
• Being true to oneself in relationships and not settling for less
• Complexities of social media messaging and pressure to conform to certain ideals
• Fear of admitting true desires and the power of authenticity and self-awareness

Resources

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Join Beth Gulotta and Daheli Hall, screenwriter, director, and comedian, as they delve into Daheli’s personal journey navigating fertility challenges and societal pressures surrounding motherhood and career. Daheli bravely shares her experience with IVF, shedding light on the emotional toll of societal expectations, the layers of complexities, and what it looks like when it just doesn’t work. Daheli discusses her one-woman show, which serves as a platform to educate and connect with others. Bringing attention to such an important topic in a unique and fun way. Throughout the conversation, the importance of vulnerability and rewriting narratives of success is emphasized, alongside a discussion of the unique fertility experiences of black women in America. The episode concludes with a supportive message about egg freezing, emphasizing that individuals should never feel isolated in their fertility journey.

We Also Talk About:

• Daheli's journey towards motherhood
• Career in entertainment
• Challenges faced in navigating fertility treatments and societal expectations
• Societal pressure and expectations surrounding marriage and motherhood
• Prioritizing career and finding a supportive partner before considering motherhood
• Lack of transparency in celebrity narratives around pregnancy
• Navigating career and motherhood in the entertainment industry
• Starting a fertility journey and challenges faced with IVF
• Impact of turning personal struggles into a one-woman show
• Importance of rewriting the narrative around success and happiness

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In this episode of Quiet the Clock, Leyla Bilali, a seasoned fertility nurse and co-founder of Dandi Fertility, shares her expertise and personal struggles with infertility. She discusses the emotional journey of patients, the importance of education and personalized care in fertility treatments, and the challenges of navigating the fertility space. Leyla emphasizes the need to process emotions related to infertility and the significance of letting go of the idea of a perfect ending. Beth and Leyla explore the nuances of fertility preservation and the impact of Dandi Fertility's supportive products and services. The episode is a deep dive into the complexities of fertility and the emotional support required for those on this journey.

• Leyla's career transition into fertility nursing
• Different subsets of fertility patients
• Challenges of navigating a community platform for fertility patients
• Lack of knowledge among women about their own bodies and fertility
• Pressure and anxiety surrounding age and fertility
• Importance of fertility preservation and lack of information provided to patients
• Emotional impact of pregnancy loss and need for empathetic care
• Complexity of fertility treatments and need for personalized care
• Leyla's personal experience with infertility and emotional journey
• Importance of allowing oneself to feel all the emotions that come with the fertility journey

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In this podcast episode, Beth interviews Shania, a 25-year-old who made the proactive decision to freeze her eggs. Shania sets a remarkable example for young women to think ahead about family planning to ensure the ability to focus on building a life and career you love while not being pressured by timelines and a biological clock. Shania describes the process and her choice to share her journey on social media, challenging societal expectations and promoting informed personal choices. The conversation explores the broader themes of life planning, questioning cultural narratives, and empowering women to shape their futures.

We Also Talk About:

• Shania's decision to freeze her eggs at a young age
• Shania's process of considering and undergoing egg freezing
• The impact of sharing her story on social media
• The importance of being proactive about fertility and family planning
• Shania's reasons for freezing her eggs at a young age
• The emotional and logistical aspects of the egg freezing process
• The societal pressures and lack of education around fertility
• Encouraging young people to think about their future and what they want
• The importance of planning and understanding one's fertility
• The broader conversation about permission to think outside the box and plan for the future

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In this episode of "Quiet the Clock", Beth Gulotta and her mentee and friend Lauren Larkin delve into the complex decision of egg freezing. Lauren, contemplating this significant step, discusses the emotional and relational dynamics with her partner Mike, emphasizing the need for support and open dialogue. They explore societal pressures, personal fears, and the importance of making choices aligned with individual desires rather than external expectations. The episode also touches on the practicalities of the process, from clinic visits to scheduling and prenatal preparations. Beth shares her insights, encouraging involvement and communication between partners. Both emphasize the importance of sharing similar stories to normalize different timelines and paths.

• Decision to freeze eggs and its impact on relationships
• Emotional and logistical aspects of the egg freezing process
• Societal pressures and expectations around marriage and motherhood
• Importance of open communication in relationships
• Managing personal and professional roles as therapists
• Emotional and practical considerations in choosing the timing for the procedure
• Support and guidance for those considering egg freezing
• Sharing personal experiences to help others going through similar situations
• Importance of feeling supported and not alone in the decision
• Providing support and guidance to others in similar situations

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Sabrina Zohar shares her personal journey and her thoughts on dating, in this episode of Quiet the Clock. Sabrina is a renowned dating coach and the voice behind the "Do the Work" podcast. Dive into Sabrina's extraordinary life story, from chasing her acting dreams in the bustling streets of New York to launching a successful clothing brand amidst life's unexpected twists and turns. She opens up about the significance of being true to who you are and how authenticity shapes her approach to dating coaching. The discussion delves into the pressures of societal norms, like the rush to wed by a certain milestone, and highlights the importance of self-love and honoring your individual journey. Sabrina's narrative is a testament to resilience and the beauty of navigating the unpredictable journey of life and the benefit of doing the work.

• Untraditional career paths and celebrating them
• Sabrina's journey from pursuing acting to becoming a dating coach
• Challenges and setbacks in career and personal life
• Starting a clothing line and transitioning to coaching
• Overcoming setbacks and finding success
• Authenticity and staying true to oneself in content creation
• Debunking bad dating advice and promoting honesty in relationships
• Challenging expectations and anxieties in dating
• Navigating conflicts in relationships and healthy conflict resolution
• Addressing pressures and anxieties related to motherhood and dating timelines

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