In this episode of the "Quiet the Clock" podcast, Beth Gulotta interviews Ava Lee, the owner and creator of the skincare brand, byAVA which focuses on glowing from the inside out. Ava shares her journey from a finance career to becoming an entrepreneur in the beauty industry. She discusses her upbringing in an Asian household focused on academics, where there was only one path that was talked about and accepted. She shares experience moving to the United States for the first time in college, her investment banking career, and the pivotal moment that led her to pursue her passion for skin care. Ava also touches on the challenges of transitioning careers, the importance of stepping out of comfort zones, and her personal health journey, including her decision to freeze her eggs.

We Also Talk About:

• Ava Lee's career journey from finance to the beauty industry

• The influence of family expectations and cultural background on career choices

• Challenges and toxic environment in the finance industry

• The decision to transition from a structured career to entrepreneurship

• The fear of judgment and societal expectations

• The challenges faced as an entrepreneur and influencer

• The development of Ava Lee's skincare brand, ByAVA, and its focus on holistic health and inner glow

• Ava Lee's personal experiences with egg freezing and the assumptions made by others

• The importance of sharing personal experiences to help others navigate similar challenges

Resources

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Aimee Raupp, MS, LAc, a renowned women’s health and fertility detective with two decades of experience, join host Beth Gulotta, to address the deficiencies of the healthcare system regarding fertility treatments. Aimee, a celebrity acupuncturist, coach, and best-selling author, emphasizes the critical need for comprehensive testing and tailored care, addressing skepticism within the medical community. She highlights the importance of identifying and treating underlying health issues such as endometriosis and autoimmune disorders and underscores the role of lifestyle and environmental influences on reproductive health. Additionally, Aimee dispels the widespread myth surrounding the so-called fertility cliff at 35 years of age, advocating for a broader perspective on health and self-compassion for those navigating fertility complexities..

We Also Talk About:

• Importance of ruling out endometrial lining infections and conducting uterine function testing before rushing to IVF
• Challenges faced by women navigating fertility treatments
• Resistance within the medical field to consider reproductive immunology
• Emotional toll of fertility struggles and the need for more personalized and empathetic care
• Shift in the medical approach to fertility care
• Impact of stress on the fertility process
• Practical advice for improving egg quality and hormone balance
• Shared experiences and frustrations of navigating fertility treatments
• Importance of not letting others dictate the timeline for starting a family
• Aimee's personal journey and challenges societal pressure around fertility and age

Resources

• Subscribe on YouTube
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• Follow on Instagram
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• Therapy Support Website

Affiliate Links

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

In this episode of "Quiet of Clock," Beth Gulotta reunites with her former client, Allison, to discuss Allison's transformative journey through therapy. Allison shares her struggle with societal expectations and the realization that she was not living authentically. She recounts her path to self-love, which began after a breakup and the loss of a loved one, leading her to seek therapy. The conversation covers Allison's decision to move to Los Angeles, redefine her career, and pursue her passion for storytelling and scriptwriting. Additionally, Allison talks about her choice to freeze her eggs at 41, the support she received, and her approach to dating, which led to a fulfilling relationship. Allison reflects on the importance of self-awareness, self-care, and open communication in personal growth and relationships.

We Also Talk About

• Transformative journey of a former client
• Prioritizing external markers vs. authentic self
• Societal pressure and expectations
• Journey to self-love and self-care
• Setting boundaries and filtering negative influences
• Pursuing personal dreams and values
• Redefining safety, security, and success
• Decision to freeze eggs and complexities of motherhood
• Navigating relationships and career decisions
• Power of self-awareness, self-care, and building a supportive community

Resources

• Subscribe on YouTube
• Subscribe on Apple Podcasts
• Subscribe on Spotify
• Follow on Instagram
• Follow on TikTok
• Therapy Support Website

Affiliate Links

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

Beth Gulotta welcomes Dr. Linda Fields, an acupuncturist specializing in women's health and fertility to this episode of Quiet the Clock. Dr. Fields shares her transition from a career in writing to acupuncture, driven by her own health experiences. They discuss the benefits of acupuncture for fertility, the importance of a personalized approach, and the emotional aspects of the fertility journey. Dr. Fields emphasizes the holistic nature of her practice, considering factors like diet and lifestyle. Beth also reflects on her positive experiences with acupuncture on her own fertility journey. The episode offers insights into the supportive role of acupuncture in reproductive health.

We Also Talk About:

• Dr. Linda Fields' journey from playwright to acupuncturist
• Dr. Fields' focus on women's health and fertility in her practice
• Dr. Fields' personal experience with holistic medicine and overcoming a thyroid issue
• Dr. Fields' work in fertility and the rapid response of hormones to acupuncture
• Personalized approach of acupuncture for fertility support
• Role of tongue and pulse in providing health and fertility information
• Emotional and psychological aspects of fertility
• Dr. Fields' personal fertility journey and its influence on her work

Resources

• Subscribe on YouTube
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• Therapy Support Website

Chapters

(00:00:56) - The journey from playwright to acupuncturist

(00:01:40) - Personal experience with holistic medicine

(00:02:35) - Acupuncture's rapid response in hormone balance

(00:03:48) - Diverse fertility cases and individualized treatment

(00:14:47) - Challenges in finding the right acupuncturist

(00:19:07) - Benefits of acupuncture for fertility

(00:21:09) - The pulse and tongue diagnosis

(00:22:16) - Different protocols for fertility support

(00:25:39) - Shame around fertility and pregnancy

(00:29:42) - Acupuncture and fertility treatment

(00:33:12) - Toxins and fertility

(00:39:59) - Personal fertility journey

(00:40:31) - Specializing in Women's Health and Fertility

(00:41:40) - The Challenges of Fertility Treatments

(00:43:19) - Support and Appreciation for Acupuncturists

(00:44:31) - Encouragement and Guidance for Egg Freezing

In this episode of “Quiet the Clock," Beth Gulotta welcomes Kevin Nahai, a therapist who takes a deep interest in supporting women with egg freezing and fertility issues. They delve into the emotional and psychological challenges faced by women in their late 30s and early 40s. Kevin discusses the importance of open communication in relationships, the shared responsibility of managing biological timelines, and the need for individuals to be clear about their desires. They also explore societal pressures, the impact of social media on perceptions of relationships, and the significance of authenticity and self-awareness.

We Also Talk About:

• Kevin's background and interest in supporting women in egg freezing and fertility
• Kevin's approach to understanding and supporting women's experiences
• Men's perception of the biological clock and pressure on women in dating
• Responsibility of both men and women in managing timelines and expectations in relationships
• Importance of open and honest conversations in relationships
• Misconceptions about women needing to be fully healed before entering a relationship
• Finding someone who is "good enough" and the pillars of a successful relationship
• Being true to oneself in relationships and not settling for less
• Complexities of social media messaging and pressure to conform to certain ideals
• Fear of admitting true desires and the power of authenticity and self-awareness

Resources

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Join Beth Gulotta and Daheli Hall, screenwriter, director, and comedian, as they delve into Daheli’s personal journey navigating fertility challenges and societal pressures surrounding motherhood and career. Daheli bravely shares her experience with IVF, shedding light on the emotional toll of societal expectations, the layers of complexities, and what it looks like when it just doesn’t work. Daheli discusses her one-woman show, which serves as a platform to educate and connect with others. Bringing attention to such an important topic in a unique and fun way. Throughout the conversation, the importance of vulnerability and rewriting narratives of success is emphasized, alongside a discussion of the unique fertility experiences of black women in America. The episode concludes with a supportive message about egg freezing, emphasizing that individuals should never feel isolated in their fertility journey.

We Also Talk About:

• Daheli's journey towards motherhood
• Career in entertainment
• Challenges faced in navigating fertility treatments and societal expectations
• Societal pressure and expectations surrounding marriage and motherhood
• Prioritizing career and finding a supportive partner before considering motherhood
• Lack of transparency in celebrity narratives around pregnancy
• Navigating career and motherhood in the entertainment industry
• Starting a fertility journey and challenges faced with IVF
• Impact of turning personal struggles into a one-woman show
• Importance of rewriting the narrative around success and happiness

• Subscribe on YouTube
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• Therapy Support Website