Kendra and her friend Brooke Pepe created a documentary called Daughter of a Lost Bird, which follows Kendra's journey of looking for her birth mother and reconnecting with her Native American roots. The film captures the first phone call, the letter Kendra received, and their emotional meeting. Kendra's birth mother, April, was open to being in the film and has been supportive throughout the process. The documentary has been screened at film festivals and aired on PBS World Channel. It is currently being prepared for online streaming. Kendra discusses the importance of cultural access and the revival of lost cultures. She also shares her career as a doula and the similarities between birth and death work. Kendra emphasizes the significance of holding space and being present in both these threshold moments. She talks about the pursuit of play and the need to find joy and fun in life. Kendra finds inspiration in her children and is working on unpacking the baggage of rest.

FOLLOW KENDRA POTTER

https://sistermoonwellness.com/

https://www.instagram.com/sister.moon.wellness/

https://www.daughterofalostbird.com/

FOLLOW ME

www.realmotherfuckerspodcast.com

https://www.instagram.com/realmotherfuckerspodcast/

https://www.youtube.com/@RealMoFosPodcast

https://patreon.com/RealMotherFuckersPodcast

DISCLAIMER

This podcast has mature language and content. ADULT ears only — don’t have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don’t be thinking we’re telling you what to do. Seek professionals, do your research, and call the experts for help.

Angela is on a lifelong journey to live her life on purpose. After years of trying to find the one right way, she realized that we are all unique and everybody's path is different. Angela uses tools such as Astrology, Human Design, and Gene keys to continually rewrite her story and now she uses these systems to help her clients rewrite their stories and find their path to living on purpose. She is a Gemini Sun, Libra Moon, and Leo Rising. As a 6/2 Manifesting Generator, Angela lives a multi-passionate life as a podcast host to her show, Evolving on Purpose, as well as a full time coaching practice using the tools she has collected to give her clients the clarity, understanding, and tools to step into living their best lives.

FOLLOW ANGELA LUNDY

Website: https://www.evolvingonpurpose.org/

Instagram: https://www.instagram.com/evolving.on.purpose/

Youtube: https://www.youtube.com/@evolvingonpurpose

Email: Angela@evolvingonpurpose.org

FOLLOW ME

www.realmotherfuckerspodcast.com

https://www.instagram.com/realmotherfuckerspodcast/

https://www.youtube.com/@RealMoFosPodcast

https://patreon.com/RealMotherFuckersPodcast

DISCLAIMER

This podcast has mature language and content. ADULT ears only — don’t have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don’t be thinking we’re telling you what to do. Seek professionals, do your research, and call the experts for help.

Scotti Taylor gives us a glimpse on what Smith-Magenis Syndrome (SMS) is, a rare genetic disorder caused by a mutation or deletion on the 17th chromosome. She discusses the challenges of raising a child with SMS, including sleep issues, behavioral problems, and anxiety. Scotti emphasizes the importance of having a support system and being proactive in managing her daughter's symptoms.

Scotti also highlights the need for more awareness and understanding of SMS in society. Scotti Taylor shares her experience raising a child with Smith-Magenis Syndrome (SMS) and the challenges and joys that come with it. She discusses the impact of SMS on her family dynamics and the need for constant support and understanding. She emphasizes the importance of movement and art as therapeutic outlets for herself and her daughter.

She also talks about the future and the need for a plan to ensure Drew's care and well-being. Scotti's advice to parents navigating SMS is to trust their instincts and never stop advocating for their child. She finds inspiration in a friend who has overcome immense hardship and remains resilient.

FOLLOW SCOTTI TAYLOR

https://www.instagram.com/heyscottitaylor/

www.scottitaylorart.com

scottitaylor@me.com

https://smsresearchfoundation.org/

www.prisms.org

https://www.raregenomics.org/smith-magenis-syndrome?device=c&keyword=smith%20magenis%20syndrome&placement=&adgroup=20019303187&campaign=331598947&gad_source=1&gclid=CjwKCAjwooq3BhB3EiwAYqYoEmhMIpPXZUavk5NvWsVTBcyW3AF4mMPNZKCTRzm7Oa7ox_Ma5AdswBoCJfcQAvD_BwE

ME

www.realmotherfuckerspodcast.com

https://www.instagram.com/realmotherfuckerspodcast/

https://www.youtube.com/@RealMoFosPodcast

https://patreon.com/RealMotherFuckersPodcast

DISCLAIMER

This podcast has mature language and content. ADULT ears only — don’t have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don’t be thinking we’re telling you what to do. Seek professionals, do your research, and call the experts for help.

Tracey Yokas is the author of Bloodlines: A Memoir of Warm And Healing. She shares her journey of healing and self-discovery while supporting her daughter through an eating disorder and mental health challenges. She emphasizes the importance of self-care and the impact it has on our ability to support and care for others.

Tracey also discusses the challenges she faced in her relationship with her husband and the process of finding common ground and healing together. She highlights the need for open communication, empathy, and compassion in parenting and relationships.

Tracey acknowledges the rise in eating disorders and self-harm, particularly among teenagers, and suggests that the isolation and disruption caused by the pandemic may have contributed to this increase.

FOLLOW TRACEY YOKAS

email: traceyyokas@gmail.com

website: www.traceyyokascreates.com

Subscribe for the free workbook: https://traceyyokascreates.com/writing/#subscribe

FOLLOW ME

www.realmotherfuckerspodcast.com

https://www.instagram.com/realmotherfuckerspodcast/

https://www.youtube.com/@RealMoFosPodcast

https://patreon.com/RealMotherFuckersPodcast

DISCLAIMER

This podcast has mature language and content. ADULT ears only — don’t have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don’t be thinking we’re telling you what to do. Seek professionals, do your research, and call the experts for help.

In this conversation, Vanessa interviews Gina Janc, a licensed marriage and family therapist, about the psychological impacts of major life transitions and the challenges parents face today. They discuss the importance of honoring both the grief and empowerment that come with transitions, finding stability and normalcy during times of change, and setting boundaries around social media use for children. Gina emphasizes the need for support systems, self-care practices, and faith/spirituality to navigate these transitions successfully. The conversation explores the importance of open communication and fostering resilience in children. It emphasizes the need for parents to have honest discussions with their children about their concerns and to establish clear policies at home.

The conversation also touches on the challenges of navigating social transformations and the pressure to succeed. The creation of a safe and supportive environment, where children can express their emotions and develop resilience, is highlighted. The importance of acknowledging and normalizing difficult emotions and experiences is emphasized, as well as the need for patience and understanding in the process. The conversation also discusses the balance between providing support and allowing children to navigate challenges on their own. The role of therapy is explored, with a focus on the importance of understanding the goals and intentions behind seeking therapy and the need for a balanced approach.

FOLLOW GINA JANC

www.bringbackthevillage.org

https://www.instagram.com/bringbackthevillage/

FOLLOW ME

www.realmotherfuckerspodcast.com

https://www.instagram.com/realmotherfuckerspodcast/

https://www.youtube.com/@RealMoFosPodcast

https://patreon.com/RealMotherFuckersPodcast

DISCLAIMER

This podcast has mature language and content. ADULT ears only — don’t have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don’t be thinking we’re telling you what to do. Seek professionals, do your research, and call the experts for help.

In this conversation, Vanessa and her Chanelle Carr discuss the topic of pelvic floor disorders, which affect many women after childbirth and men in middle age. They explore the symptoms, causes, and treatments for these disorders, as well as the emotional and physical impact they can have. The conversation highlights the importance of open communication and seeking professional help to address pelvic floor issues. Chanelle shares her personal journey of discovering and managing her own pelvic floor disorder, offering insights and advice for others facing similar challenges.

FOLLOW CHANELLE CARR

https://www.instagram.com/__chanellecarr/

https://www.femme-strong.com

FOLLOW ME

www.realmotherfuckerspodcast.com

https://www.instagram.com/realmotherfuckerspodcast/

https://www.youtube.com/@RealMoFosPodcast

https://patreon.com/RealMotherFuckersPodcast

DISCLAIMER

This podcast has mature language and content. ADULT ears only — don’t have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don’t be thinking we’re telling you what to do. Seek professionals, do your research, and call the experts for help.

Jim and Jamie Shields, authors of the book 'The Family Board Meeting,' discuss the importance of quality time and one-on-one connections with children. They share their personal experiences of building a blended family and the impact of their family board meetings. The couple emphasizes the need for playfulness, trust, and open-mindedness in creating strong family bonds. They also offer advice on resetting and restarting family traditions when life gets busy. In this conversation, Jim and Jamie discuss the importance of quality time and connection with children, as well as the value of creating traditions and rituals. They emphasize the need to prioritize relationships over perfection and to make the most of the time available, even if it's limited. They also share personal stories and examples of how they have fostered their children's interests and passions, allowing them to explore and discover their own paths. The conversation concludes with advice on parenting teenagers, including setting boundaries, allowing independence, and embracing natural consequences.

FOLLOW JIM AND JAMIE SHIELDS

https://linktr.ee/familyboardmeetings

https://www.18summers.com/

https://podcasts.apple.com/us/podcast/18-summers-podcast-for-parents/id1517106300

FOLLOW ME

www.realmotherfuckerspodcast.com

https://www.instagram.com/realmotherfuckerspodcast/

https://www.youtube.com/@RealMoFosPodcast

https://patreon.com/RealMotherFuckersPodcast

DISCLAIMER

This podcast has mature language and content. ADULT ears only — don’t have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don’t be thinking we’re telling you what to do. Seek professionals, do your research, and call the experts for help.

Rose Rossi, a Hollywood artist, shares her experiences growing up in the entertainment industry. She talks about her parents' careers, meeting famous actors as a child, and the challenges of being a child actor. She also discusses the pressure to keep up with the affluent lifestyle in Hollywood and the emotional toll of pursuing a career in acting. Rose reflects on her own journey in the industry and the decision to pursue music as well. She shares anecdotes about working as a kids party entertainer and the ups and downs of the entertainment business. In this conversation, Vanessa and Rose discuss various topics related to Rose's career in acting and her decision to take a break. They touch on themes such as self-confidence, motherhood, evolving career goals, and the challenges of living in Los Angeles. Rose shares advice for aspiring actors and offers insights into maintaining a positive self-image and finding balance in life. They also discuss the issues of homelessness and mental health in LA. Overall, the conversation highlights the importance of self-love, embracing change, and pursuing one's passions..

FOLLOW ROSE ROSSI

https://www.instagram.com/roserossi/

https://open.spotify.com/artist/6RXg8BxK3MrYpMwW9OF0Do?si=kF1m5N9ETyqpOkVrDgtI7g

FOLLOW ME

www.realmotherfuckerspodcast.com

https://www.instagram.com/realmotherfuckerspodcast/

https://www.youtube.com/@RealMoFosPodcast

https://patreon.com/RealMotherFuckersPodcast

DISCLAIMER

This podcast has mature language and content. ADULT ears only — don’t have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don’t be thinking we’re telling you what to do. Seek professionals, do your research, and call the experts for help.