• Relax and De-stress

  • Jul 5 2024
  • Length: 7 mins
  • Podcast

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Relax and De-stress

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  • Summary

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    Hello and Welome!

    Today's meditation is focused on letting go of any stress and moving into a state of relaxation.

    Listen to Hannah's voice guide you through a short meditation practice designed to help you relax. Great for anytime of day.

    Visit the website at https://www.love-your-calm.com/ learn more about Hannah Castillo and her meditation practice.

    You can hear more of Hannah's meditations on the Aura app.

    Use this link to get 30 days free.

    https://aurahealth.io/refer/aura-3lc04/guest-pass

    Connect with Hannah on instagram:
    @Love_your_calm and @hannah.castillo717
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