Return By cover art

Return

By: Caitlan Siegenthaler
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  • Summary

  • Return is a podcast that zooms in on that time in our lives where things feel a bit bumpy. Our late 20s/early 30s (aka our Saturn Return) where we struggle with knowing what we want out of life. Specifically in the areas of career, relationships & personal development. This podcast will help you return to your desires, so you can live the exact life that you want. A life that is full of purpose, joy, adventure and love. We will interview experts in this areas to help you Return to you during this very important time in your life. Support this podcast: https://podcasters.spotify.com/pod/show/caitlan-siegenthaler/support
    Caitlan Siegenthaler
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Episodes
  • Episode 38: How Human Design can transform your relationships

    Episode 38: How Human Design can transform your relationships
    Jun 26 2024

    Want a better relationship but don't know where to start? In this episode, Caitlan goes deep on how knowing your Human Design type can help you have better relationships!

    In this episode Caitlan goes deep on:

    • What human design is
    • The different human design energy types [Generator, Manifesting Generator, Projector, Manifestor & Reflector]
    • What you need to know for your relationships by each of the energy types
    • Communication styles of the types

    Episode Mentions & Resources:

    ⁠How to look up your Human Design chart ⁠

    ⁠⁠Contact Caitlan for a Human Design reading⁠

    ⁠⁠Caitlan's instagram⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/caitlan-siegenthaler/message Support this podcast: https://podcasters.spotify.com/pod/show/caitlan-siegenthaler/support
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    36 mins
  • Episode 37: The struggle with vulnerability in relationships-why it happens & what to do about it

    Episode 37: The struggle with vulnerability in relationships-why it happens & what to do about it
    Jun 19 2024

    Vulnerability is the key to deep & meaningful relationships. Yet, so many of us struggle to be vulnerable.


    This episode explores why we struggle & what we can do about it.


    KEY TAKEAWAYS:

    • You have to get to know yourself & we live in a society that provides plenty of opportunity for us to not do that.

    • You have to feel comfortable sharing your fears, sharing things in the moment and there can be a million reasons why this might be difficult.

    • The key to being vulnerability is loving & accepting yourself PLUS learning to feel comfortable communicating all of those things


    Episode Mentions & Resources:

    • Book: Steal like an artist
    • Substack
    • Codependency Podcast Episode


    Connect with Caitlan:

    ⁠Caitlan's website⁠

    ⁠Caitlan's instagram⁠


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/caitlan-siegenthaler/message Support this podcast: https://podcasters.spotify.com/pod/show/caitlan-siegenthaler/support
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    28 mins
  • Episode 36: Deciding to Stay or Go: 3 steps to navigating Relationships and Friendships

    Episode 36: Deciding to Stay or Go: 3 steps to navigating Relationships and Friendships
    Jun 12 2024

    This solo episode comes as a response to a listener request. Ask and you shall receive!

    In this episode Caitlan goes deep on:

    • How do you answer the question should I stay or should I go in a relationship?
    • Why are you asking this question in the first place?
    • 3 steps to helping you get the answer
    • 5 questions to ask yourself to help you get more clarity
    • How to take action once you've made a decision


    Episode Mentions & Resources:

    ⁠Caitlan's website⁠

    ⁠Caitlan's instagram⁠

    Book a free consultation with Caitlan


    Podcast Love:

    Send in a voice message: https://podcasters.spotify.com/pod/show/caitlan-siegenthaler

    Support this podcast: https://podcasters.spotify.com/pod/show/caitlan-siegenthaler/support

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/caitlan-siegenthaler/message Support this podcast: https://podcasters.spotify.com/pod/show/caitlan-siegenthaler/support
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    22 mins
Personal Success
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