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Discover how to transform your relationship with food through grace, intuition, and spiritual surrender in this episode of Revelation Within On the Go. We delve into the history of the Thin Within curriculum, founded in 1975 by Judy Halliday, for people moving away from strict dieting rules to a grace-based, intuitive approach. The episode reflects on the shift from the original eight keys to conscious eating to the five intentions of spirit-led eating, that we now celebrate in Revelation Within, sharing both the joyous moments and initial hesitations encountered along the way.

Through heartfelt stories, we explore navigating health and dietary challenges using Revelation Within principles and revisit the idea of "phases" in our journey. The discussion highlights the necessity of balance, listening to our bodies, and understanding the impact of certain foods. We celebrate the concept that true freedom in our spiritual journey with food begins with a moment of surrender to God, underscoring the connection between discernment and freedom. This episode inspires us to embrace each step, learn from our experiences, and find peace and joy in inviting God into our daily decisions, including our food choices.

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Here at Revelation Within, mind renewal is a foundational truth that we teach, and live out daily. Do you ever wonder where examples of renewing your mind are found in scripture? This week's podcast speaks to that subject directly. The Bible is full of examples, but we explore specific occurrences in the Psalms and Lamentations.

We uncover the profound imagery in Psalm 42:7-9, where "deep calls to deep" speaks to our innermost yearning for God amidst life's roaring waterfalls and waves. We share personal anecdotes, including an encounter with a powerful waterfall in Oregon, and reflect on how songs can become prayers when words fail us. Through honest expressions of both trust and feelings of abandonment, we reveal the blend of faith and raw emotion in our relationship with God.

Lastly, we turn to the Book of Lamentations, particularly Chapter 3, to explore themes of hope and renewal. Jeremiah's lament over Jerusalem's devastation leads him to a pivotal moment of hope, reminding us of God's unwavering faithfulness and compassion. We discuss how regularly renewing your mind with daily reminders can prepare you to face unexpected challenges with resilience. Let the insights from this episode inspire and encourage you, demonstrating how clinging to biblical truths can help you navigate life's adversities with faith and strength.

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Have you ever wondered what it truly means to see yourself through God's eyes? On this episode of Revelation Within On the Go, we believe you'll gain a transformative understanding of your inherent worth as we align our self-perception with the timeless truths of scripture. Join us as we turn down the noise of society's fleeting standards and amplify the affirmations of Psalm 139:14, celebrating the beautiful reality that we are fearfully and wonderfully made by God. We're sharing heartfelt stories of personal struggles and victories, along with practical steps to help you shift your self-perception from critical societal lenses to the divine affirmation found in God's word. We hope you will embrace your identity as a beloved creation of God, and join us on this journey to finding peace through biblical identity. Let's renew our minds with God's eternal truth and transform our lives.

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Can waiting for hunger and stopping at satisfaction be God's will for your eating habits? In this episode of Revelation Within, we explore the challenges and significance of spirit-led eating, emphasizing the need for a deep conviction that this approach aligns with God's will. By renewing our minds as mentioned in Romans 12:2, we can discern God's good, pleasing, and perfect will for our eating habits. We discuss the journey of surrender and stabilization, highlighting the importance of yielding to the Holy Spirit's leadership in our food and body image practices. Our conversation contrasts spirit-led eating with relying on our flesh, revealing the joy of living closely with the Lord. We also touch on stabilizing extremes through the cross of Christ, learning from failures, seeking God's guidance, and maintaining a heart surrendered to Him. Embrace setbacks as opportunities for growth through personal anecdotes and experiences, illustrating how struggles can lead to deeper intimacy with God. Join us for this transformative discussion toward spiritual and physical well-being.

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What if the secret to lasting peace and contentment lies in a deeper spiritual connection rather than diets or external fixes? Join us as Lori Johnson returns to share her profound journey with Revelation Within. From battling weight issues and giving up alcohol after her husband's death to dealing with a difficult boss, caring for parents with Alzheimer's, and navigating grief and retirement, Lori's story highlights the transformative power of faith and surrender. Learn how her commitment to spiritual disciplines, like personalized scripture and prayer, has brought her emotional and spiritual healing, leading to a heart transformation beyond weight loss. Discover how true contentment comes from a deeper spiritual connection, offering hope and encouragement to anyone on a journey of faith and transformation.

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What if you could transform your relationship with food from a battlefield to a place of peace and joy? Discover how mindful eating can revolutionize the way you nourish your body in our latest episode of Revelation Within On the Go. Join us as we explore the empowering concept of spirit-led eating. We delve into the third intention of this practice: choosing food in just-right sized portions that delight your taste buds and energize your body. Drawing from our personal journeys and coaching experiences, we address common questions and challenges around identifying what and when to eat and recognizing the true feeling of satisfaction. This episode is packed with insights on how to overcome feelings of helplessness around food by embracing the power of choice. Tune in for an inspiring conversation on how to honor your body while enjoying the foods that nourish and energize you.

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Ever feel like discomfort is something to be avoided at all costs? You're not alone. This week on Revelation Within On the Go, we're diving into the often avoided yet profoundly significant topic of discomfort. From the hustle and bustle of family life to the worries that keep us up at night, Heidi and Christina share their personal journeys of navigating these challenges. They reveal how they’ve learned to stop turning to food, social media, or alcohol for comfort and instead invite God into their most uncomfortable moments. Through real-life stories, they emphasize the transformative power of relying on God to redeem our struggles and grow spiritually. Whether dealing with chronic pain, illness, or just a chaotic day, they share practical ways to seek God’s presence and find peace. From passive mind renewal techniques to listening to quiet praise music, they offer actionable steps to rely on God's strength rather than counterfeit comforts.

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Ever wondered how a hilarious mishap at a wedding rehearsal dinner could teach you about spirit-led eating? Join us for our landmark 100th episode of Revelation Within On the Go, where we reminisce about our incredible journey with cherished moments and side-splitting stories. Christina opens up about the joy of raising her kids with hunger-based eating principles while Heidi shares a laugh-out-loud incident from her wedding rehearsal dinner. We also illuminate how children naturally embrace hunger-based eating, offering fresh insights and personal anecdotes that showcase God's grace in our lives. Dive into our reflections on discovering worth through God, transcending weight issues and fostering personal and relational growth. Tune in for an episode brimming with inspiration, laughter, and profound insights into understanding your true value in God's eyes.

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