• SOMATIC SUNDAYS: Anxious? Don't take a deep breath, do this instead!

  • Apr 7 2024
  • Length: 18 mins
  • Podcast
SOMATIC SUNDAYS: Anxious? Don't take a deep breath, do this instead! By cover art

SOMATIC SUNDAYS: Anxious? Don't take a deep breath, do this instead!

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  • Welcome to Somatic Sundays - the place for you to get somatic practices and tools that will help you reconnect with your body and live more fully in the present moment 🧡


    If you enjoy this episode and find it useful (which I am sure you will), please subscribe, rate, review, and share it with family and friends.


    👉 Want to go deeper with this work? Join COR, my online monthly membership for all things nervous system healing.

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Alternative & Complementary Medicine Hygiene & Healthy Living
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