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Season 2, Episode 11: Healing Stories for Mindfulness and Wellness w/ Linda Frederick
May 27 2024
Length: 44 mins
Podcast

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Season 2, Episode 11: Healing Stories for Mindfulness and Wellness w/ Linda Frederick

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Summary
In our next episode of The Starfish Storytellers, we welcome Linda Frederick, an Exercise Physiologist with over 30 years of experience and a Reiki Master Healer.
We dug into healing stories and how to use mindfulness to transform your life into wellness. Using “bedtime” stories and supportive women’s stories, Linda shares some tools, tactics, modalities, and easy ideas to help our listeners achieve calming moments so they can recharge in profound ways.
To learn more about Linda and her services, visit https://lindashealingwagon.com/

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