Hydrosols are aromatic waters produced by steam distillation of botanicals. Learn about these unique herbal products, the distillation process, and more with clinical aromatherapist Liz Fulcher. Liz also shares her Top 5 hydrosols and how to use them!

Liz Fulcher brings over 33 years of essential oil experience, research, and education to her work as a clinical aromatherapist, educator, podcast host, and distiller.

Since 1997 Liz has been teaching and making it easy for others to safely and effectively use essential oils and hydrosols. In 2010 she founded the Aromatic Wisdom Institute where she offers online training on essential oils and hydrosols as well as an Aromatherapy Certification Program.

Learn more about Liz's work at https://aromaticwisdominstitute.com/
Listen to her podcast: https://www.aromaticwisdompodcast.com/

Listen to Bevin's conversation with aromatherapist Amy Anthony at https://seedsandweedspodcast.com/amy-anthony-nyc-aromatica-top5-essential-oils/

After the interview, Bevin explores the many uses of mint, in the kitchen and the apothecary. He shares a bit of herbal history and gardening tips to help you make the most of your mint harvest!

You can learn more about mint in Bevin's award-winning book, The Artisan Herbalist. It's available at https://www.smallhousefarm.com/product-category/books/

You can support the Seeds & Weeds Podcast by joining our Patreon community for as little as $3/month!

Check it out and sign up at https://www.patreon.com/smallhousefarm

Connect with us!
Join our special Seeds & Weeds Facebook Community!

IG: @small_house_farm
FB: @smallhousefarm
YT: @smallhousefarm
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Support the show

We're teaming up with our friends at PERMIES to help you kickstart your permaculture journey! The Permaculture Adventure Bundle has over $600 worth of resources to help you reach your sustainable homesteading goals including a digital copy of SAVING OUR SEEDS. This amazing collection can be yours for only $65 when you sign up today! www.smallhousefarm.com/permaculture-adventure-bundle

The Seeds & Weeds Podcast is brought to you in part by our friends at Baker Creek Heirloom Seeds and while they’re well known for their incredible selection of rare and unique heirloom seeds, they’re also the organizers of the National Heirloom Expo which takes place every year in Ventura, California. Join us at the National Heirloom Expo September 10-12 in sunny Ventura, California! Find out more at https://theheirloomexpo.com/

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Garden to glass beverages can bring joy and relaxation into your life. Learn how to make seasonal botanical cocktails (and mocktails) with author and herbalist Tenae Stewart!

Tenae Stewart is a certified astrologer and spiritual coach. She is on a mission to embody simplicity in daily rituals and self-care practices, as these can be such supportive tools in our busy, modern world. Her work empowers others to create rituals and to connect with the earth in ways that fit effortlessly into their real lives. Today, Tenae is joining us on the show to talk about her new book Botanical Cocktails.

We’ll talk about crafting delicious cocktails from seasonal herbs, why working in tune with the seasons is important, the value of mindfulness and much, much more! Tenae even shares some of her favorite recipes with us!

Learn more about Tenae's work at https://witchoflupinehollow.com/

Order your copy of Botanical Cocktails: 50 Garden to Glass Beverages for Every Season at https://www.amazon.com/Botanical-Cocktails-Garden-Glass-Beverages/dp/1510778128

Before the interview Bevin talks about his recent trip to the Modern Homesteading Conference in Coeur d'Alene, Idaho. It was a super fun event and very well attended! Learn more about the conference and make plans to join us in 2025 at https://modernhomesteading.com/

While in Coeur d'Alene, Bevin visited two fantastic restaurants!
Vine & Olive: https://www.vineandolivecda.com/
Vicino Pizza: https://www.vicinopizza.com/

You can support the Seeds & Weeds Podcast by joining our Patreon community for as little as $3/month!

Check it out and sign up at https://www.patreon.com/smallhousefarm

Connect with us!
Join our special Seeds & Weeds Facebook Community!

IG: @small_house_farm
FB: @smallhousefarm
YT: @smallhousefarm
www.seedsandweedspodcast.com

Support the show

We're teaming up with our friends at PERMIES to help you kickstart your permaculture journey! The Permaculture Adventure Bundle has over $600 worth of resources to help you reach your sustainable homesteading goals including a digital copy of SAVING OUR SEEDS. This amazing collection can be yours for only $65 when you sign up today! www.smallhousefarm.com/permaculture-adventure-bundle

The Seeds & Weeds Podcast is brought to you in part by our friends at Baker Creek Heirloom Seeds and while they’re well known for their incredible selection of rare and unique heirloom seeds, they’re also the organizers of the National Heirloom Expo which takes place every year in Ventura, California. Join us at the National Heirloom Expo September 10-12 in sunny Ventura, California! Find out more at https://theheirloomexpo.com/

Support the Show.

Grow your best garden with seeds adapted to your climate, your soil and your culture. Dr. Matthew Kost talks about the benefits of growing regionally adapted seeds; why these seeds are so important, how to develop adapted seeds, creating and maintaining landraces, where to purchase quality seeds and so much more!

Dr. Kost, and his wife Nancy, launched the Buffalo Seed Company in October 2018. Matthew is originally from Kansas City and has returned after obtaining a Bachelor in Ecology and Evolutionary Biology from the University of Kansas, and a Ph.D. in Evolutionary Agroecology from The Ohio State University. Matthew has also worked in conserving amaranth and quinoa landrace diversity in Peru and arid adapted crops in the Greater Southwest.

Learn more about Matthew's work and shop for seeds from The Buffalo Seed Company at https://www.thebuffaloseedcompany.com/

Before the interview, Bevin shares some updates from around Small House including our recent visit to Michigan Heirlooms! While visiting, Bevin's friend Karen Golden shared seeds for a local variety of bean known as Harsen's Island Pole Bean. We're excited to be growing this Michigan heirloom!

Learn more about Michigan Heirlooms at https://www.michiganheirlooms.com/

You can support the Seeds & Weeds Podcast by joining our Patreon community for as little as $3/month!

Check it out and sign up at https://www.patreon.com/smallhousefarm

Connect with us!
Join our special Seeds & Weeds Facebook Community!

IG: @small_house_farm
FB: @smallhousefarm
YT: @smallhousefarm
www.seedsandweedspodcast.com

Support the show

We're teaming up with our friends at PERMIES to help you kickstart your permaculture journey! The Permaculture Adventure Bundle has over $600 worth of resources to help you reach your sustainable homesteading goals including a digital copy of SAVING OUR SEEDS. This amazing collection can be yours for only $65 when you sign up today! www.smallhousefarm.com/permaculture-adventure-bundle

The Seeds & Weeds Podcast is brought to you in part by our friends at Baker Creek Heirloom Seeds and while they’re well known for their incredible selection of rare and unique heirloom seeds, they’re also the organizers of the National Heirloom Expo which takes place every year in Ventura, California. Join us at the National Heirloom Expo September 10-12 in sunny Ventura, California! Find out more at https://theheirloomexpo.com/

Support the Show.