Episodios

  • Diddy Do It: Friday Mini-Sode
    Sep 27 2024

    In today’s bonus episode, I’m breaking down the latest scandal involving Diddy, who’s facing serious charges of sex trafficking. We dive into the dark side of the music industry, the power dynamics at play, and what this means for his legacy. Plus, we discuss Mayor Eric Adams' corruption scandal and what it says about political leadership today. Most importantly, with the 2024 elections on the horizon, we explore why it’s crucial to stay focused, informed, and ready to vote. Don’t let these distractions pull you away from what really matters—our future!


    Key Topics:

    • The latest developments in the Diddy sex trafficking scandal.
    • Power and corruption in the music industry—how artists get trapped in bad deals.
    • Mayor Eric Adams’ bribery accusations and New Yorkers’ frustration.
    • The 2024 elections—why we must stay focused on racial justice, healthcare, and more.
    • The importance of voter registration—get registered at usa.gov/register-to-vote.

    Takeaways:

    • Scandals like Diddy’s are distractions; the real issue is ensuring we vote in 2024.
    • Corruption in power exists across industries—how do we hold leaders accountable?
    • Let’s make sure our voices are heard, not just by talking about scandals but by voting.

    Links:

    • Subscribe to the newsletter
    • Register to Vote

    Call to Action: Have thoughts on today’s episode? Send me your opinions via email at localneighborhoodbaby@gmail.com, or drop a voice message at sdanxious.com by clicking the purple microphone icon. Let’s keep the conversation going! Join the Reddit community at r/sdanxious and don’t forget to catch the double feature this weekend!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
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    25 m
  • 500 - INTERNAL SERVER ERROR (SOLO EPISODE)
    Sep 16 2024

    Hey there, my lovely little babies! It's Summer, your local neighborhood baby, bringing you a solo episode after some unforeseen technical difficulties. This week, I was supposed to release "Hey Mom, I'm on TV" with Jenn from My Streaming Bubble, but technology had other plans. Since the audio file got corrupted, I decided to sit down and have an impromptu heart-to-heart with you all.

    In today’s episode, I open up about my own battles with anxiety, a nasty sinus infection, and a possible run-in with POTS (yes, it’s been that kind of week). We explore the impact this has on mental health, daily routines, and just trying to feel okay in a world that often feels so far from it.

    I also talk about boundaries and how I'm navigating social distancing—not just to avoid physical illness, but to protect my peace. Let’s be honest, some people can be emotional vampires, and I'm learning to reclaim my space and energy.

    • Dealing with health anxiety and the emotional rollercoaster it brings.
    • Setting boundaries to protect your mental space and peace.
    • How isolation isn't always about avoiding others, but about self-preservation.

    🔑 Key Points:

    • Dealing with health anxiety and the emotional rollercoaster it brings.
    • Setting boundaries to protect your mental space and peace.
    • How isolation isn't always about avoiding others, but about self-preservation.
    • How we need to be mindful of unconscious corruption

    If you've been feeling drained, overwhelmed, or just plain "off," you’re not alone. It's okay to take a step back, reevaluate, and put yourself first. Tune in to this solo episode for an honest, unfiltered discussion, and let's navigate this sick, sad world together. 🗣️ Share Your Thoughts

    • Head over to Reddit to continue the conversation.
    • Want to support the show? Consider donating to help keep the content coming.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
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    41 m
  • Narcissists, Psychopaths & Sociopaths Feat. Cameron Harman
    Sep 9 2024

    In this fascinating and dark episode of Stressed Depressed & Anxious, your Local Neighborhood Baby dives deep into the world of narcissists, psychopaths, and sociopaths with criminal psychology expert Cameron Harman. Cameron brings his unique insights from his experience working with inmates in maximum-security jails and his extensive research into dark personalities. Throughout the episode, they explore how these personalities manifest in real life, how to spot red flags, and the effects these individuals have on their relationships and society.

    🔑 Key Discussion Points:

    • Understanding Dark Personalities: Cameron breaks down the traits of narcissists, psychopaths, and sociopaths, explaining how they differ and what behaviors make them dangerous.
    • Case Studies from Jail: Cameron shares chilling stories from his time working in a jail, including interviews with inmates displaying extreme antisocial traits.
    • Psychopaths in Power: Exploring how individuals with dark personalities often rise to power in corporate settings and what this means for those working under them.
    • Real-Life Red Flags: Tips on how to identify these personalities in everyday life, especially in relationships and professional settings.

    🎧 Listener Advisory: This episode delves into sensitive topics about dark personality types, including narcissism, psychopathy, and sociopathy. Some discussions may be unsettling for listeners who have had experiences with manipulation, abuse, or toxic relationships. Please take care while listening.

    ⚠️ Trigger Warning:
    We explore real-life case studies and behaviors of narcissists, psychopaths, and sociopaths, which might be emotionally challenging for some listeners. If these topics are difficult for you, proceed with caution or feel free to skip this episode.

    Guest Info: Cameron Harman is the author of the upcoming book What’s Under the Mask, which delves deep into the behaviors of dark personalities with case studies and insights from his interviews with inmates. Check out his podcast, What's Under the Mask, for more on criminal psychology and stories from true crime.

    • Email: wutpodcast@gmail.com
    • Social Media: TikTok, X (formerly Twitter), and Instagram: @CameronHarman91
    • Podcast: What’s Under the Mask available on all major platforms.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
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    1 h y 59 m
  • ⚠️Politically Incorrect (Feat. Adam Nutter, J. Jamingo, Matt Mysh)
    Sep 3 2024

    Buckle up, my little babies, because this episode is a wild ride! In "Politically Incorrect," I sit down with Adam, John, and Matt—three white males with diverse and passionate political opinions. Recorded in early August, this episode dives deep into the political rabbit hole, featuring heated debates, strong opinions, and plenty of back-and-forth arguments.

    Trigger Warning: This episode contains charged political discussions that some listeners might find uncomfortable or disagreeable. If you prefer to steer clear of intense political debates, you might want to skip this one. But if you're curious about how people with vastly different views can passionately argue, challenge each other, and still walk away as friends, this episode is for you.

    What to Expect:

    • A candid exploration of various political topics that are as divisive as they are relevant.
    • Spirited discussions that showcase the differences in opinion, ranging from the left to the right and everything in between.
    • Insight into how these discussions, while intense, remain respectful and friendly at their core—an approach that serves as a reminder that it's possible to disagree vehemently while still finding common ground.
    • A note on the panel's composition: all three guests are white males, offering an interesting perspective for me as the host.

    Important Note: The opinions expressed in this episode reflect those of the guests at the time of recording in early August. Some opinions, including my own, may have evolved since then, so keep that in mind as you listen.

    Apologies: A quick heads-up—there are a few audio disfluencies throughout the episode. The conversation gets pretty heated at times, and you’ll notice some moments where everyone’s talking over each other. The best was done to clean it up, but hey, that’s the nature of passionate debate!

    Call to Action:

    Before you dive in, make sure you’re registered to vote! Your voice matters, and every vote counts. Whether you’re deeply entrenched in your political beliefs or just here for the ride, this episode is sure to get you thinking. Tune in, and if you’re feeling brave, drop your thoughts in the comments or over on the r/sdanxious subreddit.

    Remember, it’s all about engaging in these conversations, even when they’re tough. That’s how we move forward—together.

    As always, have a day, month, week, year free of stress, depression, and anxiety. Love you all! Bye!

    Connect with me:

    • Twitter: ⁠@sd_anxious⁠
    • Instagram: ⁠@sdanxious⁠
    • Reddit: ⁠r/sdanxious⁠
    • Website: ⁠sdanxious.com⁠

    Follow Adam Nutter:

    ⁠https://linktr.ee/AdamNutter⁠


    Follow Matt Mysh:

    ⁠https://linktr.ee/thebromigospodcast⁠


    Follow John Jamingo:

    Website: ⁠https://www.boomerbunker.com⁠Podcast Link: ⁠https://www.boomerbunker.com/⁠


    --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
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    1 h y 51 m
  • MDMA & PTSD🎉💊: The Ultimate Emotional Rave Feat. Jill Sitnick
    Aug 26 2024

    Buckle up, babies! This week on Stressed Depressed & Anxious, we’re turning the volume up on mental health and diving into a wild, transformative journey with Jill, a fierce mental health advocate who’s here to spill the tea on her experiences with PTSD and MDMA-assisted psychotherapy. 🌈

    Jill takes us on a trip through the unconventional, yet groundbreaking, world of MDMA therapy, showing us how it can break through the barriers of trauma and bring about deep healing. But it’s not all sunshine and rainbows—there are risks, too, and Jill lays them out with raw honesty. We also chat about the power of therapy, the importance of setting intentions, and the potential FDA approval that could change the mental health game forever. 💥

    She’s got a memoir, a workbook, and a YouTube channel ready to spread the word far and wide—this woman is on a mission! 🚀 Whether you’re curious about alternative therapies, searching for new ways to tackle your own struggles, or just love hearing about the next big thing in mental health, this episode is your ultimate rave! 🎧


    Key Takeaways:

    • MDMA-assisted psychotherapy is shaking up the scene for treating PTSD and mental health issues.
    • Setting intentions and therapy are your secret weapons in the healing process.
    • Jill’s memoir, workbook, and YouTube channel are packed with insights and resources on this powerful therapy.
    • The future of mental health treatment could be on the brink of a major revolution!

    💰💵 Got some loose change? Toss it my way--I'll turn it into top-tier content that won't make your ears bleed and maybe, just maybe, I'll avoid eat ramen for dinner ⁠DONATE HERE⁠ Connect with Jill:

    Website: https://www.thejourneysage.com Facebook: https://www.facebook.com/thejourneysage Youtube: https://www.youtube.com/@thejourneysage

    LinkedIn: https://www.linkedin.com/in/jillsitnick/

    Purchase her Memoir: https://www.amazon.com/Rescuing-Jill-Mushrooms-Childhood-Trauma-Induced/dp/B09X7TTZT7


    Connect with Me:

    • Website (Newsletter): ⁠sdanxious.com⁠
    • Youtube: ⁠StressedDepressedAnxious⁠
    • Social Media:⁠ Instagram⁠ | ⁠Twitter⁠
    • Reddit: ⁠r/sdanxious⁠
    • Email: localneighborhoodbaby@gmail.com


    --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
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    45 m
  • Clap If You’ve Exorcised Your OCD Feat. Chris Mason
    Aug 19 2024

    In this episode, I sit down with Chris Mason, a therapist who’s been through the wringer with anxiety and OCD, only to come out the other side swinging. We dive deep into his journey of facing his past demons, including that one time he exorcised his OCD while scrolling through his bully’s Facebook page. 🥊

    Chris opens up about the real work it takes to reprogram your mind, why trauma and the subconscious play a bigger role in mental health than you might think, and how energy conservation became his secret weapon. He also drops some unconventional wisdom on why the voices in your head aren’t really you—they’re just bad programming.

    Whether you’re battling your own OCD, dealing with anxiety, or just love a good story of personal triumph, this episode is packed with insights, humor, and practical advice. So, clap your hands if you’re ready to take control and give that OCD the boot! 👏👢🥾

    Highlights:

    • Chris Mason’s exorcism of OCD through Facebook stalking 🧟‍♂️
    • Rewiring your brain for real, lasting change 🧠
    • Why emotions are just energy in motion ⚡
    • Practical techniques like the Emotional Freedom Technique and tapping 👐

    💰💵 Got some loose change? Toss it my way--I'll turn it into top-tier content that won't make your ears bleed and maybe, just maybe, I'll avoid eat ramen for dinner ⁠DONATE HERE⁠

    Connect with Chris

    • Path to Inner Wellness: Website
    • Follow Chris on Instagram: @pathtoinnerwellness
    • Emotional Freedom Technique Resources: Tapping Solution

    Connect with Me:

    • Website (Newsletter): ⁠sdanxious.com⁠
    • Youtube: ⁠StressedDepressedAnxious⁠
    • Social Media:⁠ Instagram⁠ | ⁠Twitter⁠
    • Reddit: ⁠r/sdanxious⁠
    • Email: localneighborhoodbaby@gmail.com


    --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
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    1 h y 7 m
  • Wait, Is This a Free Therapy Session? Feat. Dr. Shafer Stedron
    Aug 12 2024

    In this episode, I'm joined by the incredible Dr. Shafer Stedron—a board-certified neurologist, life coach, and all-around powerhouse. We dive deep into the messy, beautiful process of reclaiming your story, tackling perfectionism, and finding self-worth amidst life’s chaos. Dr. Shafer shares her wisdom on overcoming limiting beliefs, gentle parenting yourself, and the real work of mental health.

    From navigating personal struggles to supporting others through their darkest times, Dr. Shafer's insights are both profound and relatable. If you’ve ever felt lost in the search for authenticity or struggled with your inner critic, this episode is a must-listen.

    Don’t miss this free therapy session (well, almost) that’s packed with laughter, wisdom, and the kind of advice that just might change your life.

    Become a Supporter: ⁠DONATE HERE⁠

    Connect with Dr. Shafer Stedron:

    • Website: drshaferstedronova.com
    • Podcast: Talks with Dr. Shafer
    • Online Community: We Don’t Tell Our Stories
    • Instagram: Talks with Dr. Shafer
    • Facebook: Dr. Shafer Stedronova
    • TikTok: Talks with Dr. Shafer

    Connect with Me:

    • Website (Newsletter): sdanxious.com
    • Youtube: StressedDepressedAnxious
    • Social Media: Instagram | Twitter
    • Reddit: r/sdanxious
    • Email: localneighborhoodbaby@gmail.com


    --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
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    1 h y 37 m
  • Talking Cox
    Aug 5 2024

    In this engaging and heartfelt episode of Stressed Depressed & Anxious, I sit down to chat again with the ever-entertaining Delvin Cox. He and I delve into a range of topics from dealing with grief, navigating the dating scene and jail house masturbation. Delvin brings his unique perspectives, humor, and sincerity, making this an episode packed with both insight and laughter.

    Delvin is a Voice Actor( Legacy A Star Wars audio Drama, Justice League Mortal) and host on a multitude of podcasts including The Delvin Cox Experience and the Nintendo Shack. Connect with Delvin:


    https://x.com/delvin_cox
    Website: https://thedelvincoxexperience.com/
    Podcast Link: https://podcasts.apple.com/us/podcast/the-delvin-cox-experience/id1164874963

    Connect with Stressed Depressed & Anxious:

    • Twitter: @SD_anxious
    • Instagram: @SDanxious
    • Reddit: r/SDanxious
    • Email: localneighborhoodbaby@gmail.com
    • Website: sdanxious.com


    Support the Show:

    • If you enjoy the podcast and want to support the show, consider donating [here]Your support helps keep the podcast and newsletter going.

    Join the Conversation:

    • Have a story to share or a question to ask? Reach me on the show reddit, drop me a line at localneighborhoodbaby@gmail.com or send a voice message through the website & get featured!

    Subscribe & Review:

    • Don’t forget to subscribe to Stressed Depressed & Anxious on your favorite podcast platform and leave a nice review. It helps me reach more listeners like you!



    --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
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    1 h y 15 m