• The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women

  • By: Jenn Cassetta
  • Podcast

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women

By: Jenn Cassetta
  • Summary

  • If you could use a boost of badassery in your life, look no further than The Art of Badassery. Jenn Cassetta is your ultimate hype woman and she’s here to shout it from the rooftops that it is your birthright to feel like a badass.


    As a professional keynote speaker, high performance coach, health coach, self defense expert and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo, she’ll be dropping truth bombs on all the ways to feel strong, safe and powerful from the streets to the boardroom. Jenn, along with special guests, will give you practical tips to reclaim all of your juicy power once and for all so you can live a life of utter badassery.


    Most guests are women and most conversations are geared toward women, but everyone can find motivation from the stories shared on how people overcome their drama, trauma and life’s takedowns. Jenn and her guests will share tips on how to level up your mental, physical and spiritual wellbeing.


    This show will answer questions such as:


    How can I overcome life’s obstacles?

    How can I fully step into my power?

    How can I live my life with more energy, confidence and success?

    What kinds of wellness and self care practices can I adopt to make me more powerful in this world?

    And so much more…


    Jenn also loves to do deeper dives on what she calls the 6 Habits of High Performance so you can thrive through stressful times and not head towards burnout. These practices are: mindset, mindfulness, meditation, movement, nutrition and sleep.


    Enter the dojo, and let’s get to work.


    Connect with Jenn on Instagram @jenncassetta or her website www.jennifercassetta.com

    ©2023 - 2024 The Art of Badassery with Jenn Cassetta
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Episodes
  • Prevention, Positivity, And Perseverance Through Life's Peaks And Valleys With Jenna Wolfe
    Jul 24 2024

    Life's journey takes us on exhilarating climbs and humbling descents. Join Jenn Cassetta as she buckles up with Jenna Wolfe on a remarkable journey of resilience and positivity. As a seasoned journalist, keynote speaker, and fitness expert, Jenna’s decade-long stint on NBC's Today Show as the lifestyle and fitness correspondent allowed her to explore life’s playground to the fullest—from racing with Mario Andretti to flying with the Blue Angels and even venturing into space camp with Richard Branson. However, her path took an unexpected turn when faced with significant health challenges. Through it all, Jenna’s story inspires with its message of perseverance and embracing life’s peaks and valleys.

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    38 mins
  • High Kicks, Health Scares And The Power Of Audacious Optimism With Shanna Adamic
    Jul 10 2024

    Get ready to meet a real-life superhero! In this episode, your Chief Badassery Officer, Jennifer Cassetta, welcomes Shanna Adamic, an executive director at Oracle Health Foundation whose story is nothing short of extraordinary. From the high-energy world of NFL cheerleading for the Kansas City Chiefs to leading transformative initiatives in healthcare, Shanna’s journey exemplifies resilience and audacious optimism.

    After a life-altering brain tumor diagnosis, Shanna embarked on a tireless journey through 109 doctor visits, never letting go of hope. Her relentless pursuit of answers and unwavering positivity not only saw her through this personal battle but also propelled her into advocacy for healthcare equity. Shanna’s story is a testament to how maintaining audacious optimism can transform challenges into catalysts for profound change.

    In this powerful conversation, she reveals how she turned her struggle into a mission, leveraging her corporate role to inspire others to face their own battles with courage. Plus, as a heartwarming bonus, learn about the new furry addition to her life—a puppy named after a global superstar who brings daily joy and inspiration.

    This episode is a compelling reminder of the power of grit, hope, and the badass spirit that binds us all. Don’t miss out on Shanna’s incredible story and the profound lessons she shares!

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    39 mins
  • Three P's To A Badass Morning Routine With Jenn Cassetta
    Jun 26 2024

    Having a responsible morning routine can give you a little peace and focus each day. If you find starting such a daily exercise a bit overwhelming, Jenn Cassetta is here to simplify the process. Tune in as she explores the three P’s to create a badass morning routine that will make you feel energized and begin your day with intentionality. Jenn also shares a bit about her own routine to jump-start her day, detailing simple breathwork exercises, the importance of journaling, the power of meditation, and more.

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    28 mins

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