Life's journey takes us on exhilarating climbs and humbling descents. Join Jenn Cassetta as she buckles up with Jenna Wolfe on a remarkable journey of resilience and positivity. As a seasoned journalist, keynote speaker, and fitness expert, Jenna’s decade-long stint on NBC's Today Show as the lifestyle and fitness correspondent allowed her to explore life’s playground to the fullest—from racing with Mario Andretti to flying with the Blue Angels and even venturing into space camp with Richard Branson. However, her path took an unexpected turn when faced with significant health challenges. Through it all, Jenna’s story inspires with its message of perseverance and embracing life’s peaks and valleys.

Get ready to meet a real-life superhero! In this episode, your Chief Badassery Officer, Jennifer Cassetta, welcomes Shanna Adamic, an executive director at Oracle Health Foundation whose story is nothing short of extraordinary. From the high-energy world of NFL cheerleading for the Kansas City Chiefs to leading transformative initiatives in healthcare, Shanna’s journey exemplifies resilience and audacious optimism.

After a life-altering brain tumor diagnosis, Shanna embarked on a tireless journey through 109 doctor visits, never letting go of hope. Her relentless pursuit of answers and unwavering positivity not only saw her through this personal battle but also propelled her into advocacy for healthcare equity. Shanna’s story is a testament to how maintaining audacious optimism can transform challenges into catalysts for profound change.

In this powerful conversation, she reveals how she turned her struggle into a mission, leveraging her corporate role to inspire others to face their own battles with courage. Plus, as a heartwarming bonus, learn about the new furry addition to her life—a puppy named after a global superstar who brings daily joy and inspiration.

This episode is a compelling reminder of the power of grit, hope, and the badass spirit that binds us all. Don’t miss out on Shanna’s incredible story and the profound lessons she shares!

Having a responsible morning routine can give you a little peace and focus each day. If you find starting such a daily exercise a bit overwhelming, Jenn Cassetta is here to simplify the process. Tune in as she explores the three P’s to create a badass morning routine that will make you feel energized and begin your day with intentionality. Jenn also shares a bit about her own routine to jump-start her day, detailing simple breathwork exercises, the importance of journaling, the power of meditation, and more.

Ready to level up your badassery? Join Jennifer Cassetta as she chats with the remarkable Dr. Shefali Tsabary. Dr. Shefali, a clinical psychologist from Columbia University, is renowned for blending Western psychology and Eastern philosophy to transform lives. Known for her expertise in family dynamics and personal development, she's authored seven books, including the groundbreaking "A Radical Awakening."

In this episode, Dr. Shefali dives deep into the themes of her transformative book. She shares her profound insights on overcoming toxic patriarchy, soul erosion, and the cultural conditioning that keeps women feeling small. Dr. Shefali guides listeners on a journey to reclaim their power, embrace their authentic selves, and awaken to their true potential. This powerful conversation is filled with wisdom, personal stories, and practical tools for self-reflection and empowerment.

Whether you're on a journey of self-discovery, seeking deeper truths, or ready to break free from societal constraints, this episode is a must-listen. Tune in now and unleash your inner badass!

Meet Karen A. Clark, a true black belt in badassery and a powerhouse of confidence and resilience. With an incredible journey from being one of the shyest kids to becoming a dynamic public speaker, Karen's story is nothing short of inspiring. Her path wasn't easy—she faced significant challenges, including the unexpected loss of her husband and the trials of parenting and professional life. Yet, Karen transformed these adversities into strengths, ultimately helping others find their own voices. In this episode, we'll delve into how she built her unshakable confidence, the powerful impact of her work in confidence coaching and breathwork, and her mission to help women remember their true selves. Get ready to be inspired and empowered by Karen's journey and insights!

Feeling stuck and not reaching your full potential? This episode is your roadmap to unlocking a life of purpose and achievement! Join Jenniffer Cassetta as she chats with Amanda Robbins, co-founder of Performance Coach University (PCU). Amanda shares her inspiring journey from personal development newbie to passionate entrepreneur, all thanks to the powerful impact of coaching. Discover how PCU can equip you to not only reach your goals but also make a positive difference in the world. Also learn how to navigate personal growth alongside loved ones, even if they're not on the same path. Get ready to be empowered, inspired, and equipped to live your best life!

Is life throwing you curveballs? Learn to be your own coach. This episode of The Art of Badassery equips you with powerful self-coaching tools to navigate life's unexpected challenges. Join host Jen Cassetta as she shares a vulnerable story of overcoming a personal hurdle.

In this episode, you'll discover practical strategies for processing difficult emotions like sadness, anger, and frustration. You’ll also learn how to identify and challenge limiting beliefs that hold you back, the power of reframing challenges as opportunities for growth and positive change, and techniques to cultivate an optimistic mindset that sees infinite possibilities, even in tough situations.

Stop feeling like a victim and start creating the life of your dreams! Tune in to this episode and learn how to coach yourself through anything.

You are awesome as you are, imperfections and all. Don’t let society tell you otherwise and hold you back from living your imperfectly authentic life. Join Kristina Mänd-Lakhiani, the co-founder of Mindvalley, as she tells us how to be “flawesome” with wisdom from her book, Becoming Flawesome: The Key to Living an Imperfectly Authentic Life. Kristina candidly shares her evolution through personal growth, drawing on experiences with The Silva Method and navigating challenges like aging and divorce. She then dives deep into societal expectations of women's appearance and introduces the "scale of flawesomeness," where she passionately advocates for embracing imperfections and highlights the intrinsic value found in the journey of self-love. With insightful analogies and anecdotes on success, self-fulfillment, and self-love, Kristina guides us on the path to understanding and fostering a healthy relationship with oneself. Embrace and celebrate your whole self. Embark on a journey to authentic living today!