In this episode, Lee and Ellen look at how you can be efficient like your car. Together they discuss what you do to be efficient with your car, transfer over to your life. Including:

• Don't overheat your car or your life

• How slowing down helps you to go faster when you need it

• Don't get too close to others (tailgating) even if you want to, kt means trouble

• Why slowing down helps you top avoid bad things in life

• Locating the energy suckers in your life and getting rid of them

• The importance of combining things and being more efficient with your energy

Edited at Studio D, Wayne Duncan, producer

Your co-host: www.LeeSilber.com and www.EllenGoodwin.com

In this episode, Lee and Ellen look at how you can make the most of your summer nights. Together they look at:

• Realizing that you only have a limited number of summers left (sad but true)

• Maximizing your summer by maximizing what you can do at night

• Later sunsets give you more time for more things

• Having a list of things you want to do at your fingertips means less decision making

• Recognizing the speed of summer and working with it

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com

In this episode, Lee and Ellen discuss how to make summer mornings work for you. Together they look at:

• The magic of hydration

• Maximizing your whole day (since the days are longer)

• The power of morning Mindfulness (and it's as easy as making your bed)

• Mixing up your routine to get more of the Outside Inside you immediately

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com

In this episode, Lee and Ellen look at ways to be efficient when waiting for things that are out of our control. Together they discuss:

• Tom Petty was completely right

• Lee is waiting for someone to make a decision and what he is doing about it

• The importance of remember that we can only control what we can control

• Remembering that we can control our environment and our mental health

• How writing down your options allows you to get out of your brain

Edited at Studio D, Wanye Duncan, producer

Your co-hosts, www.EllenGoodwin.com and www.LeeSilber.com

In this episode, Lee and Ellen discuss how to look at perfectionism differently so it doesn't slow you down.

Together they look at:

• How the 80-20 rule applies to getting things done

• Doing the best you can with what you have

• Why you should never go to Lee for brain surgery

• The importance of knowing the time and place for being perfect

• The magic of the words "for now"

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com

In this episode, Ellen and Lee look at the art of the comeback. Whether you're having a bad day, bad week, or a bad month, you can get yourself back on track by doing some of the following:

• Ask for help to get you over the finish line

• Admitting you aren't in the best place and asking for help

• Learning the messages that failure teaches you

• Running your own race and the power of small wins

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com

In this episode, Lee and Ellen discuss building shortcuts into your activities. Together they look at:

• Why Lee has mixed feelings about shortcuts

• How Phil Collins used his shortcuts to write music that the brass players could understand (eventually)

• How shortcuts make it easier to get started on a project

• What shortcuts can look like and how to use them

• The power of a 10-minute burst of energy

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com

In this episode, Lee and Ellen look at how the idea of van living can be applied to your life to make you more efficient. Together, they look at:

• How to combat the natural law that states: "Stuff expands to fille the space available."

• Understanding that the less stuff you have, the less time it takes to maintain it.

• Looking at ways to live a simplified life in a complicated world

• Eliminating tools that accomplish only one thing in your kitchen and your life

• How reducing your choices and options improves your efficiency

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com