The Gaslit Truth  By  cover art

The Gaslit Truth

By: Dr. Teralyn & Therapist Jenn
  • Summary

  • Welcome to the dark underbelly of sanity! Unleash your inner rebel as Dr. Teralyn and Therapist Jenn take you on a rollercoaster ride through the twisted corridors of the mind. Buckle up, because this is the GASLIT TRUTH – where the sacred oath to spill it all meets a fearless descent into the chaos within.


    Your whistle-blowing shrinks are here to "deep throat" the unfiltered, raw reality, stripping away the comforting veneer of societal norms. Brace yourself for a mind-bending journey that explores the shadows of truth, leaving no stone unturned, no secret safe.


    In a world drowning in delusion, these edgy mental mavericks are on a mission to dismantle the illusions, break down the walls, and expose the uncomfortable, often chilling, but undeniably liberating GASLIT TRUTH. Get ready for an audacious podcast that doesn't just scratch the surface – it dives headfirst into the abyss of human psyche.


    Warning: This is not your grandma's therapy session. Prepare for an adrenaline-fueled exploration of the mind's darkest corners, where the only rule is there are no rules. It's time to embrace the uncomfortable, challenge the conventional, and confront the truths that society would rather keep hidden. Welcome to the GASLIT TRUTH – where the therapy is unfiltered, and the revelations are explosive. Open your ears, buckle up, and get ready to be gaslit!

    © 2024 The Gaslit Truth
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Episodes
  • The Food Mood Connection with Dr Leslie Korn: Transform Your Mental Health with Integrative Medicine
    Jul 30 2024

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    Dr. Leslie Korn takes us on an unforgettable journey from the heart of Boston during the Vietnam War to the lush jungles of Mexico, where she discovered the profound healing powers of traditional medicine. Her unique blend of meditation, yoga, and lessons from local healers shapes her pioneering approach to mental health and wellness. This episode of the Gaslit Truth Podcast offers a deep dive into Dr. Korn's groundbreaking work, revealing how integrative medicine can transform modern mental health care.

    Our conversation doesn't shy away from the harsh realities of mental health treatment in marginalized communities. We tackle the systemic racial injustices within the prison system, focusing on the overmedication and misdiagnosis of Black inmates and the specific challenges faced by middle-aged women. Dr. Korn and I dissect the broader implications of misdiagnosing mental health conditions and stress the necessity of adopting a trauma-informed, holistic approach to treatment. This eye-opening discussion is crucial for understanding the complexities of mental health care and the urgent need for systemic change.

    Nutrition's impact on mental health and the contentious role of therapists as frontline educators is another hot topic we cover. Dr. Korn argues for integrating nutritional knowledge into therapy, emphasizing that therapists are ideally positioned to educate clients about their overall health. We also discuss the critical issues surrounding psychiatric medications, exploring the myths about SSRIs and the significant side effects many patients experience. This episode advocates for a more holistic, informed approach to mental health care, empowering both therapists and clients on their journey toward a healthier, more authentic life.

    Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

    While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
    Be sure to Hit that subscribe button and get alerts for more episodes!

    Thanks for listening!

    Follow Us individually at

    Dr. Teralyn:

    • Instagram @Dr_Teralyn
    • Facebook @DrTeralyn
    • Tik Tok @Dr_Teralyn

    Therapist Jenn:

    • Instagram @TherapistJen
    • TikTok @Jenn.Schmitz





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    1 hr and 1 min
  • From Broken Heart To Broken Brain: Updates on Therapist Jenn's SSRI Deprescribing Journey
    Jul 23 2024

    Send us a Text Message.

    When therapist Jenn began her psychiatric medication journey at 18, she never imagined the complexity and challenges she would face years later while attempting to taper off. Join us on the Gaslit Truth Podcast as we explore her courageous story, from initial diagnosis and medication prescriptions to the intricate process of gradually reducing her dosage. Jen, a dedicated therapist and marathon runner, reveals the often-overlooked aspects of psychiatric care, emphasizing the importance of holistic approaches that consider factors like diet, exercise, and overall well-being.

    You'll hear firsthand about the emotional and psychological upheaval of reconnecting with raw emotions after years of medication. Jen's candid recount of her struggles with grief, loss, and joy underscores the necessity of experiencing life's emotional spectrum to fully engage with the human experience. Her journey of tapering off, fraught with severe irritability, memory issues, and debilitating symptoms, reflects the profound impact of medication on one’s mental and physical health.

    This episode offers deep insights into the complexities of psychiatric medication withdrawal, advocating for a personalized, patient-centric approach. Jen’s story serves as a critical reminder of the importance of advocacy and support within the medical system, especially when it comes to managing and withdrawing from psychiatric medications. Listen in to understand the long-term implications and the necessity of informed, cautious tapering processes to safeguard mental and physical well-being.

    Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

    While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
    Be sure to Hit that subscribe button and get alerts for more episodes!

    Thanks for listening!

    Follow Us individually at

    Dr. Teralyn:

    • Instagram @Dr_Teralyn
    • Facebook @DrTeralyn
    • Tik Tok @Dr_Teralyn

    Therapist Jenn:

    • Instagram @TherapistJen
    • TikTok @Jenn.Schmitz





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    1 hr
  • Burned Out and Broken: How First Responder AK Dozanti Survived and Found Purpose in Helping Others
    Jul 16 2024

    Send us a Text Message.

    Curious about the silent battle first responders face every day? Our latest episode features AK Dozanti, a first responder wellness coach who shares her gripping journey through burnout, depression, and PTSD, and her eventual rise as a beacon of hope for others in the field. AK’s transformative story—from her early years in law enforcement at 19 to establishing Lifesaver Wellness—reveals the raw realities and urgent need to prioritize mental health over the grueling demands of the job.

    We tackle some tough topics, including the stigma surrounding mental wellness in male-dominated environments and the grueling 12 stages of burnout. AK, alongside our hosts, sheds light on the nuanced struggles of compassion fatigue, brain fog, and the critical importance of understanding neurobiology for effective stress management. By sharing personal anecdotes and insights, we emphasize the necessity of education and support in high-stress professions to prevent generational trauma and promote mental well-being among first responders.

    The episode also redefines resilience, moving beyond the notion of merely pushing through adversity. Discover practical tools like breath work and grounding techniques that can foster genuine resilience and self-awareness. From the emotional challenges of maintaining professional stoicism to the complexities of effective communication under extreme stress, we cover it all. Join us for a compelling conversation designed to inspire and equip first responders with the knowledge and tools to navigate their high-stress roles more effectively and sustainably.

    Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

    While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
    Be sure to Hit that subscribe button and get alerts for more episodes!

    Thanks for listening!

    Follow Us individually at

    Dr. Teralyn:

    • Instagram @Dr_Teralyn
    • Facebook @DrTeralyn
    • Tik Tok @Dr_Teralyn

    Therapist Jenn:

    • Instagram @TherapistJen
    • TikTok @Jenn.Schmitz





    Show more Show less
    1 hr and 2 mins

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