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The Holistic Psychiatrist

By: Alice W. Lee MD ABIHM ABoIM
  • Summary

  • The Holistic Psychiatrist podcast is the place for insights, information, and inspiration on holistic mental health. Discover critical information on safe, effective psychiatric medication withdrawal. Learn to apply easy energy medicine techniques that can help heal effortlessly from traumas, toxins, and infections. Understand which nutritional supplements and detoxification products are useful and why. Explore new ideas that enlighten and expand the mind from cutting-edge authors and experts. Hear from former patients as they share their miraculous healing journeys. Holistic medicine doesn’t need to remain a mystery. Your host, Alice W. Lee, MD, combines 10 years of medical training, 33 years in child, adolescent, and adult psychiatry, and 20 years in holistic and integrative psychiatry to distill and simplify the nutritional, orthomolecular, functional, and energy medicine information you need to help you build your well-being from the thought up. The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.
    © 2023 The Holistic Psychiatrist
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Episodes
  • Why Are Supplements Causing Negative Reactions?
    Jul 25 2024

    In this EET Healing Series, I share an EET template to help with hypersensitivity reactions to nutrients such as vitamins and minerals. I also include other innate, natural molecules that sometimes end up with hypersensitivity reactions.

    When the immune system becomes hypersensitized to nutrients, we can experience intense, chronic inflammation and oxidative stress that can be disabling and resistent to conventional treatment.

    What causes hypersensitivity to nutrients?

    What positive shifts can happen when we use energy medicine approaches to
    reinform the immune system?

    Join me to find out!

    Click here to listen to all of The Holistic Psychiatrist Podcast episodes

    If you like this podcast, please give it a 5-star rating and share this with others! Thank you!

    For more about Dr. Alice W. Lee, please visit:

    Website: www.holisticpsychiatrist.com

    More stories and insights: Holistic Articles

    YouTube: The Holistic Psychiatrist

    To schedule consultations or appointments, call Dr. Lee's office at 240-437-7600

    Dr. Lee has office locations in Lehi, Utah, and Yonkers, New York.

    The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.

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    12 mins
  • Creating Post-Traumatic Growth
    Jul 18 2024

    Have you ever been triggered by an experience or even a bit of stimuli associated with some past trauma(s) such that your past traumatic suffering adds to your suffering in the present? Who hasn’t, right?

    Everyone’s mind is made to associate the current experience with past related experiences. But what if those past experiences are so debilitating and overwhelming that it crushes our ability to respond rationally in the present?

    In this session, I share the use of Infinite Intention Technique Story Form to help us heal from being triggered by past traumas. Story Form is the most difficult level of Infinite Intention Technique to do because it involves so much creativity and imagination. But it is also one of the most powerful energy techniques I know.

    Today’s technique focuses on transforming past trauma(s) into a growth promoting, nurturing experience. Using story, symbolism, imagination, visualization, intention, and Life Energy, we try to connect the conscious and subconscious minds to transform through Life Energy.

    One patient shared this about her experience using IIT Story Form:

    "During the IIT Story Form visualizing the spinning, sucking holes that represented past traumas, I felt waves of energy flowing from the top of my head going down through my limbs. I also felt intense dizziness towards the end of the visualization. It lasted for a couple of hours afterwards, and progressively got better over that time.

    Afterward, I noticed a lot of purging that lasted for over a week. I was having normal bowel movements about 2-3 times per day without any changes to my diet, which was highly unusual for me. It was not painful or uncomfortable. I used this visualization to help me heal from intense anxiety about what
    others thought of me, past adolescent suffering, and feeling misunderstood.

    Over the next week, new ideas that continued to support my healing process presented themselves seemingly out of the blue. I also had a few experiences where I felt seen and understood by people important to me and was able to distance myself from worrying about what others thought of me.”

    Heidi (name changed for anonymity)


    Another patient reported:

    "At the beginning of the Infinite Intention Technique Story Form, Dr. Lee led me through a visualization that transformed sink holes into fruiting and flowering trees. This symbolized being sucked into sinkholes of past traumas transforming into experiences that I could draw upon to nurture myself and share with others. Deep into it, I cried because it was so beautiful to watch the sinkholes of my traumas transform into fruit trees.

    After the energy work I felt tired but in a good way. That night, I woke up around 3 am, felt thirsty, and drank two full glasses of water. I woke up the next morning feelin

    Click here to listen to all of The Holistic Psychiatrist Podcast episodes

    If you like this podcast, please give it a 5-star rating and share this with others! Thank you!

    For more about Dr. Alice W. Lee, please visit:

    Website: www.holisticpsychiatrist.com

    More stories and insights: Holistic Articles

    YouTube: The Holistic Psychiatrist

    To schedule consultations or appointments, call Dr. Lee's office at 240-437-7600

    Dr. Lee has office locations in Lehi, Utah, and Yonkers, New York.

    The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.

    Show more Show less
    26 mins
  • Episode 4 of The Empower Energy Technique (EET) Healing Series: Stop Whipping Yourself to Get Tasks Done
    May 23 2024

    Today's recording walks you through the Empower Energy Technique (EET) to help you address the habit of bossing yourself around to get tasks done. It was an EET template used during one of my sessions with a patient that I think many people would benefit from healing within themselves.

    Many struggle with attention, focus, and organization long before being diagnosed with a mental health problem. That's because these functions are often the most sensitive to stress and show up long before depression, bipolar disorder, or psychosis appears.

    Performance suffers when underlying causes of mental illness cripples executive functions. In response to disappointing academic or work performance, people often develop a habit of whipping or berating themselves to accomplish tasks.

    This process often starts early in life during school and continues for the rest of one's life. Of course, this inner, negative dialogue makes life and work even more unpleasant and onerous. Self-esteem dwindles and self-hatred becomes the norm.

    If you find yourself caught in this habit, this EET technique walks you through a healing template to restore your ability to accomplish tasks with self-compassion, joy, and excitement rather than fear and self-doubt.

    I hope you'll find the session helpful!

    Click here to listen to all of The Holistic Psychiatrist Podcast episodes

    If you like this podcast, please give it a 5-star rating and share this with others! Thank you!

    For more about Dr. Alice W. Lee, please visit:

    Website: www.holisticpsychiatrist.com

    More stories and insights: Holistic Articles

    YouTube: The Holistic Psychiatrist

    To schedule consultations or appointments, call Dr. Lee's office at 240-437-7600

    Dr. Lee has office locations in Lehi, Utah, and Yonkers, New York.

    The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.

    Show more Show less
    11 mins

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