Welcome to another episode of "Embodied Relating with Braedy Mac." Today's episode explores the importance of male friendships and the challenges men face in creating and maintaining deep connections as they grow older. Braedy dives into the impact of social media on relationships and the need for genuine, in-person engagements. He discusses the limitations that come with aging and the neuroscience behind the tendency to become less malleable in adulthood. Braedy sheds light on the need for men to have an exclusive space for support and camaraderie, introducing "Good Man Friends," an online platform that provides a barrier-free opportunity to connect with other men. Join us as we delve into the significance of male friendships, the transformative power of connection, and the unique blend of fire and love within a supportive men's group. Stay tuned as we explore how these connections can lead to personal growth, professional opportunities, and lasting bonds.

Time Stamps

Brain plasticity and personal growth in adulthood. (3:53)

• Adults who lose social connections in their 30s may become isolated and lonely later.
• Braedy emphasizes the power of consciousness in shaping our environment and circumstances.

Social isolation and the importance of human connection. (7:32)

• Braedy urges listeners to push back against social media's manipulation and prioritize in-person connections for true fulfillment.
• Men's exclusive circles for support and connection are valuable, similar to men's sports teams or groups.

Men's circles and virtual house parties for support and accountability. (11:05)

• Good Man Friends is an online platform connecting men in a supportive circle, with easy access to a growing network of friends.
• Accountability is key to these weekly meetings, where members hold each other responsible for following through on commitments.

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