Instinctive Meditation* Conversation Episode #15

Recorded on The Sunshine Coast, QLD, in this fifteenth episode, Michael and Natasha revisit Mantra and talk about freedom to choose your style of focus and attention in Meditation.

We hope you enjoy this and would welcome any feedback.

It's our hope that we can share this meditation style with as many people as we can.

Language warning.... there might be some colourful language in these conversations.

Both Natasha and Michael are accredited Radiance Sutras Meditation teachers and offer coaching, workshops, classes and online training in Meditation.
www.ourheartperceptions.com.au
www.tashyoga.com

* Instinctive Meditation is a style of meditation developed by Dr Lorin Roche and Camille Maurine. 200 hrs Online Teacher training starts January 2021!
www.instinctivemeditation.com.au
www.lorinroche.com
www.camillemaurine.com
www.radiancesutras.com


These recordings are available on iTunes
https://podcasts.apple.com/au/podcast...
and Spotify and I Heart Radio

Love Someone.

Recorded on The Sunshine Coast, QLD, in this fourteenth episode, Michael and Natasha discuss using LOVE as a gateway to meditation and different styles of attention you can choose to apply in your meditation practice. Should we concentrate in meditation or have an easeful attitude?

We hope you enjoy this and would welcome any feedback.

It's our hope that we can share this meditation style with as many people as we can.

Language warning.... there might be some colourful language in these conversations.

Both Natasha and Michael are accredited Radiance Sutras Meditation teachers and offer coaching, workshops, classes and online training in Meditation.
www.ourheartperceptions.com.au
www.tashyoga.com

* Instinctive Meditation is a style of meditation developed by Dr Lorin Roche and Camille Maurine. 200 hrs Online Teacher training starts January 2021!
www.instinctivemeditation.com.au
www.lorinroche.com
www.camillemaurine.com
www.radiancesutras.com


These recordings are available on iTunes
https://podcasts.apple.com/au/podcast...
and Spotify and I Heart Radio

Michael and Natasha are joined by Nancy Gaeden, California-based yoga and meditation teacher. Nancy has a background in a monastic tradition of meditation and talks about how Instinctive meditation is a path to honouring all parts of yourself.

We hope you enjoy this and would welcome any feedback.

It's our hope that we can share this meditation style with as many people as we can.

Language warning.... there might be some colourful language in these conversations.

Both Natasha and Michael are accredited Radiance Sutras Meditation teachers and offer coaching, workshops, classes and online training in Meditation.
www.ourheartperceptions.com.au
www.tashyoga.com

You can reach Nancy here:
https://lovegentleyoga.com

Recorded in Sunshine Coast, Qld, Australia and Sonoma County, California, USA.


* Instinctive Meditation is a style of meditation developed by Dr Lorin Roche and Camille Maurine. 200 hrs Online Teacher training starts January 2021!
www.instinctivemeditation.com.au
www.lorinroche.com
www.camillemaurine.com
www.radiancesutras.com


These recordings are available on iTunes
https://podcasts.apple.com/au/podcast...
and Spotify and I Heart Radio