The Modern Ancestral Mamas Podcast By cover art

The Modern Ancestral Mamas Podcast

By: Corey Dunn and Christine Muldoon
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  • Summary

  • Bringing ancestral food, cooking, eating, and living to the everyday, modern mom.
    Copyright 2021 All rights reserved.
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Episodes
  • Episode 54: Nourishing Young Minds Through School Lunches with Aran Goldstein

    Episode 54: Nourishing Young Minds Through School Lunches with Aran Goldstein
    May 22 2024

    In this episode, Corey and I continue to discuss the subject of school lunches. Check out the first episode in this series with Hilary Boynton. Today we sit down with Aran Goldstein, a passionate chef and devoted parent, who is making a significant impact on the way children experience food at school. Aran, known as the "lunch dad," prepares hot lunches using locally sourced, organic ingredients, following ancestral principles at a Waldorf school in Austin, TX. Aran is a part of the School of Lunch Training Academy and teaches individuals how to make lasting changes in their own school lunches. Fair warning, you will probably be hungry after listening to Aran talk about all the delicious foods he prepares for the kids at his school!

    Books Mentioned:

    Heal Your Gut Cookbook

    Ratio: The Simple Codes Behind the Craft of Everyday Cooking

    The Whole Beast: Nose to Tail Eating

    Food of Life

    The Food of Morocco

    Wild Fermentation

    Products Mentioned:

    Korin Knives

    Missono Kid Knife

    Farm to Table Food Delivery

    Connect with Aran:

    Instagram:@chefarangoldstein

    Website: cookandlive.co

    Youtube: Cook and Live W/Chef Aran Goldstein

    Course: https://aran.mykajabi.com/foodresetcourse

    Lunch Training Academy: School of Lunch
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    1 hr and 45 mins
  • Episode 53: Tackling School Lunches with Hilary Boynton

    Episode 53: Tackling School Lunches with Hilary Boynton
    May 8 2024
    Christine and Corey will be starting a new episode series focused on the subject of school lunches. For this episode, they decided to bring on Hilary Boynton who has revolutionized how school lunches are served at her kids’ school in Manzanita, CA. Hilary shared her story of healing through GAPS and how she became a mother of five, started off as the snack coordinator at her kids’ school and then became the full blown lunch lady a few years later. If you are interested in learning more about how you can change school lunches at your kid’s school then this is the episode for you! Grab a mug of tea or broth, sit down and enjoy this episode, you won’t want to miss it! Books Mentioned: Nutrition and Physical Degeneration Nourishing Traditions Heal Your Gut Cookbook Gut and Psychology Syndrome Food Products Mentioned: Primal Kitchen Ketchup and Mayo Masienda Corn Masa People Mentioned: Zen Honeycutt from Mom's Across America Janine Farzine of Offally Good Cooking Monica Ford of Real Food Devotee Mark Macafee of Raw Farm USA Connect with Hilary Instagram: @schooloflunch Website: School of Lunch
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    1 hr and 31 mins
  • Episode 52: Canning 101 for Food Preservation with Jenny Gomes

    Episode 52: Canning 101 for Food Preservation with Jenny Gomes
    Apr 24 2024

    Christine and Corey learn all about the basics of canning in this informative episode with Jenny Gomes. Jenny talks about the benefits of canning, the difference between canning and fermenting, and the tools required to successfully can. Additionally, she walks you through a step by step process of how you would can a particular food. For any listener interested in food preservation, this episode is a must listen. Make sure to check out her book on canning: Pressure Canning Cookbook: Step by Step Recipes for Pantry Staples, Gut Healing Broths, Meat, Fish, and More.

    Books Mentioned:

    Blueberries for Sal

    Pressure Canning Cookbook: Step by Step Recipes

    Nutrition and Physical Degeneration

    Canning Tools

    Silicone Trivet Mats

    Wek Jars

    Connect with Jenny

    Perfectly Preserved

    The Domestic Wildflower

    Pressure Canning Cookbook: Step by Step Recipes

    @thedomesticwildflower
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    1 hr and 20 mins

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