The Modern Glow by TMG Wellness

By: Marina Pratt & Stefanie Baranowski
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  • Summary

  • Hosted by Marina Pratt and Stefanie Baranowski, The Modern Glow (or TMG Wellness Podcast) is dedicated to inspiring, educating and sharing knowledge, expertise and experience in the wellness world promoting healthier living, more conscious choices and finding the balance in life that suits everyone's individual needs. Our mission is to uplift, inspire, educate and connect.
    Marina Pratt & Stefanie Baranowski
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Episodes
  • Ep. 5: Morning Routines, Virgo Season, Habits for Success

    Ep. 5: Morning Routines, Virgo Season, Habits for Success
    Sep 5 2022

    In this conversation, we go into what why morning routines are a powerful precursor to a good day, and how good habits create successful outcomes for long term and short term goals. We also get a little spiritual talking about Virgo season and how we can utilise the energy to our goal setting benefit. 
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    1 hr and 6 mins
  • Ep. 4 Elements of Wellness Part 2

    Ep. 4 Elements of Wellness Part 2
    Aug 29 2022

    Diving deeper into the ELEMENTS OF WELLNESS as we previously discussed in Ep. 4 Part 1. This episode shares insights into emotional wellness, social wellness and spiritual wellness. We hope you enjoy! 


    Marina and Stefanie 

    xo
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    42 mins
  • Ep. 4: Elements of Wellness Part 1

    Ep. 4: Elements of Wellness Part 1
    Aug 18 2022

    Marina and Stef go over the 5 elements of wellness: Emotional, Spiritual, Physical, Mental, Social. We had so much to say in this conversation that we had to make it a two-parter! We hope you enjoy part one and stay tuned for when we launch part two. 

    xo

    Marina and Stefanie 
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    48 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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