Swirl Jordan Moore Williams is a lifestyle transformation artist and holistic guide specializing in holistic pain management. Her journey began when spinal issues threatened her quality of life, leading her to discover transformative healing modalities. Now, she empowers clients to embody vitality and fulfillment through her deep knowledge and personal experience. Swirl's mission is to guide others on their path to vibrant living, offering practical tools and holistic wisdom for lasting transformation.

More of what Rachel and Swirl discuss in the episode:

• Empower Your Inner Healer: Activating Your Body's Natural Healing Abilities
• Restoring Brain Harmony: Strategies to Disable Survival Mode When Stress Dominates
• Awakening the Multifaceted Self: Accessing Higher Dimensions of Consciousness
• Transformative Action: Empowering Yourself to Shift States of Being with Intention
• Conscious Evolution: Integrating Innate Healing, Stress Science, and Multidimensional Awareness

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AFFILIATIONS IN TODAY'S EPISODE:

💚 ⁠⁠⁠⁠ ⁠⁠KOZE RED LIGHT THERAPY⁠⁠⁠⁠

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💚 ⁠⁠⁠⁠⁠⁠⁠ ⁠FULLSCRIPT ⁠⁠⁠ - Get 15% off of professional-grade supplements

CONNECT WITH Swirl HERE: 💚⁠ Website: www.vitalistproject.com

💚 Special Audience Giveaway:

GIVEAWAY TITLE - Every Small Step Vital Calendar

URL - vitalswirl.com

💚 Social Media:

Facebook - https://www.facebook.com/vitalistlife

Instagram -

CONNECT WITH RACHEL HERE:

💚 ⁠⁠⁠⁠⁠⁠⁠Book Your Consult With Rachel here⁠⁠⁠⁠⁠⁠⁠

💚 ⁠⁠⁠⁠⁠⁠⁠FREE ENERGY REBOOT HEALTH PLAN HERE⁠⁠⁠⁠⁠⁠⁠

💚 ⁠⁠⁠⁠⁠⁠⁠Quality, Restorative Sleep Course HERE⁠⁠⁠⁠⁠⁠⁠

💚 Instagram ⁠⁠⁠⁠⁠⁠⁠@Naturalhealthrising⁠⁠⁠⁠⁠⁠⁠

💚 ⁠⁠⁠⁠⁠⁠⁠Natural Health Rising YouTube HERE⁠⁠⁠

Ryan Pink has endured a variety of challenges including cancer, over 25 concussions, PTSD and a couple very relaxing minutes of being dead. He now podcasts, talks, and writes about how we heal from the hard things in our past and build resilience for our future. He started and runs HopeGuide, a company devoted to helping people find healing from trauma, grief, depression, and anxiety - the smart way. Along with a team of experienced Guides and practitioners, they take a holistic view to create personalized plans to help each client find their own healing and resilience as quickly as possible. He also hosts the How We Heal Podcast, and gives keynote speeches on Healing and Resilience.

More of what Rachel and Ryan discuss in the episode:

• How diagnoses are limiting.
• Variety of alternative therapies to support healing trauma.
• The barriers preventing the average person from healing trauma or working on their mental health.
• Why our society is more anxious, depressed, and lonelier than ever before and how to solve this problem.
• The 4 Core = Eat, Move, Sleep, and Connect.
• How to build connection and be a witness.
• EMDR therapy alternatives.
• Cheapest, most efficient ways to heal.
• Key strategies for building resilience.

• 
  

AFFILIATIONS IN TODAY'S EPISODE:

💚 ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠US WELLNESS MEAT

💚 ⁠ ⁠⁠⁠⁠RA OPTICS⁠⁠

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CONNECT WITH Ryan HERE: 💚 ⁠HopeGuide.com 💚 RyanPink.com

CONNECT WITH RACHEL HERE:

💚 ⁠⁠⁠⁠⁠⁠⁠Book Your Consult With Rachel here⁠⁠⁠⁠⁠⁠⁠

💚 ⁠⁠⁠⁠⁠⁠⁠FREE ENERGY REBOOT HEALTH PLAN HERE⁠⁠⁠⁠⁠⁠⁠

💚 ⁠⁠⁠⁠⁠⁠⁠Quality, Restorative Sleep Course HERE⁠⁠⁠⁠⁠⁠⁠

💚 Instagram ⁠⁠⁠⁠⁠⁠⁠@Naturalhealthrising⁠⁠⁠⁠⁠⁠⁠

💚 ⁠⁠⁠⁠⁠⁠⁠Natural Health Rising YouTube HERE⁠⁠⁠

Dr. Scott Vrzal, driven by constant debilitating headaches in his youth, was cured by a Chiropractor. He pursued a career in the same discipline inspired by the change. Initially misdiagnosed and advised to consult a psychiatrist due to the pain, he embarked on a mission to understand headaches' root causes. With over 30 years of expertise, Dr. Vrzal refines pain patterns, advocates drug-free and holistic solutions, and shares his methods to a healthier lifestyle. His thriving practice reflects a personal commitment to health, performance, and relieving patients' pain.

More of what Rachel and Dr. Vrzal discuss in the episode:

• The seven patterns that decode headaches.
• How emotional states and the mind can directly influence headache patterns.
• Using minerals to help you get through emotional drama and trauma.
• Ways to increase minerals.
• Organs and their associated emotions.
• How zinc impacts your digestion, immunity, and other systems.
• Hands on ways to approach emotional regulation.
• Mapping muscles to glands to identify and alleviate pain sources.
• Trigger point examples to reduce pain.
• Supplements to choose for headaches instead of harmful over the counter drugs.
• Increasing sulfation with nutrition and supplements.
• Foods contributing to headaches and pain.

• 
  

AFFILIATIONS IN TODAY'S EPISODE: 💚 ⁠⁠⁠⁠⁠⁠ ⁠FULLSCRIPT ⁠⁠ - Get 15% off of professional-grade supplements 💚 ⁠⁠⁠⁠⁠⁠⁠⁠US WELLNESS MEAT

CONNECT WITH Dr. Vrzal HERE: 💚⁠ Website: www.HeadacheAdvantage.com 💚 Special Audience Giveaway: Name - How To Handle Stress Better URL - headacheadvantage.com 💚Facebook - https://www.facebook.com/Dr.Scott.j.Vrzal/ 💚Instagram - https://www.instagram.com/dr.vrzal/ 💚LinkedIn - https://www.youtube.com/user/DrVrzal 💚Youtube - https://www.youtube.com/@DrVrzal

CONNECT WITH RACHEL HERE:

💚 ⁠⁠⁠⁠⁠⁠⁠Book Your Consult With Rachel here⁠⁠⁠⁠⁠⁠⁠

💚 ⁠⁠⁠⁠⁠⁠⁠FREE ENERGY REBOOT HEALTH PLAN HERE⁠⁠⁠⁠⁠⁠⁠

💚 ⁠⁠⁠⁠⁠⁠⁠Quality, Restorative Sleep Course HERE⁠⁠⁠⁠⁠⁠⁠

💚 Instagram ⁠⁠⁠⁠⁠⁠⁠@Naturalhealthrising⁠⁠⁠⁠⁠⁠⁠

💚 ⁠⁠⁠⁠⁠⁠⁠Natural Health Rising YouTube HERE⁠⁠⁠