The Emotional Alchemy Podcast  By  cover art

The Emotional Alchemy Podcast

By: Kat HoSoo Lee
  • Summary

  • Welcome to the Emotional Alchemy Podcast where safety is medicine, connection is never automated and everything is relational.

    © 2024 The Emotional Alchemy Podcast
    Show more Show less
activate_primeday_promo_in_buybox_DT
Episodes
  • 146. Balancing Dopamine is the Key to Staying Grounded During a Launch
    Jun 6 2024

    Send us a Text Message.

    Join us as we uncover how dopamine, the powerful neuromodulator, influences your motivation, desire, and action, especially during the high-pressure process of launching new offers.

    We begin with a somatic exercise inspired by the book The Molecule of More to understand what dopamine feels like in our bodies before delving into the biological rhythms set by dopamine and how it influences our emotional and behavioral highs and lows. I offer practices for maintaining long-term motivation and mental well-being by counterbalancing dopamine with molecules like serotonin and oxytocin.

    Resources:

    • The Huberman Lab Podcast: Controlling Your Dopamine For Motivation, Focus and Satisfaction
    • The Molecule of More: How a Single Chemical In Your Brain Drives Love, Sex, and Creativity and Will Determine the Fate of the Human Race
    • Emotional Alchemy Podcast Ep. 111: Pivoting When Business Grinds to a Halt
    • Bestie Christina Cecconi


    Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.

    She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.

    As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.

    • Book a Free Connection Call
    • Business Alchemist Mentorship
    • Youtube
    • Instagram


    This podcast is made possible with sound production by Andre Lagace.

    Show more Show less
    1 hr and 3 mins
  • 145. Balancing Feminine and Masculine Energies in Entrepreneurship with Feminine Energy Business Coach Natalia Gorcheva
    May 31 2024

    Send us a Text Message.

    Join me and Feminine Energy Business Coach Natalia Gorcheva as we dissect the delicate dance of masculine and feminine energies in the entrepreneurial world. We're tearing down the veil on the exploitation of feminine energy, especially within online coaching, and advocating for an authentic fusion of both forces in our professional undertakings. Our personal anecdotes shine a light on the invisible struggles behind the glamorous façade of social media success, urging listeners to embrace both robust strategies and a grounded presence for a truly successful business journey.

    This episode is a treasure trove for entrepreneurs seeking to navigate the choppy waters of self-development and business growth. Natalia and I share our transitions from structured environments to the world of coaching and embracing our own feminine qualities as strengths. We puncture the myths of easy success and the deceptive appeal of 'quick-fix' strategies, offering instead a perspective of entrepreneurship as a unique, ever-evolving process. We encourage listeners to set actionable intentions in their businesses and stress the importance of adaptability and presence.

    Wrapping up this enlightening discussion, we explore the significance of boundaries and the fine line between coaching and therapy. The episode emphasizes empowering clients to harness their intuition while balancing the 'feminine' aspects of nervous system regulation with 'masculine' business acumen.

    Natalia Gorcheva is an intuitive and heart-centred woman driven by a mission to help spiritual entrepreneurs thrive in their heart-centred businesses through embodiment and devotion. She helps female business owners heal and balance feminine and masculine energies so they can show up in their businesses with trust and commitment to their soul’s purpose. She believes that entrepreneurship inherently supports our feminine nature and that women are now called to model new, conscious, embodied leadership, success, and wealth.

    • Instagram
    • Magnet: A 1-week Intensive for Spiritual Entrepreneurs
      (Use the coupon code POD50 for £50 off)


    Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.

    She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.

    As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.

    • Book a Free Connection Call
    • Business Alchemist Mentorship
    • Youtube
    • Instagram


    This podcast is made possible with sound production by Andre Lagace.

    Show more Show less
    1 hr and 10 mins
  • 144. Shifting from Pain Point Marketing to Relational Marketing
    May 28 2024

    Send us a Text Message.

    In this episode, I decode the exact formula of pain point marketing and discuss the ethical implications of using these strategies. This is especially relevant for space-holders who are trying to share work about nervous system regulation and somatic healing but feel like there are no ethical ways to market their work. By understanding the tactics of pain point marketing, you'll be able to see through the veil and create choice and nuance both as a consumer and as a spiritual entrepreneur.

    Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.

    She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.

    As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.

    • Book a Free Connection Call
    • Business Alchemist Mentorship
    • Youtube
    • Instagram


    This podcast is made possible with sound production by Andre Lagace.

    Show more Show less
    41 mins

What listeners say about The Emotional Alchemy Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.