Welcome to The School of Greatness! Today, we’re stepping into the ring with none other than Canelo Álvarez, a true titan of the boxing world. Canelo joins us to share the wisdom gained from nearly two decades in the ring, discussing everything from the evolution of his training routines to the deep personal growth spurred by life’s challenges. Whether you're a boxing aficionado or seeking to learn about perseverance and resilience, this conversation promises powerful insights into what it means to truly pursue greatness. Stay tuned as Canelo Álvarez reveals the lessons of his illustrious career, his ongoing journey of personal development, and his vision for life beyond the ropes.

In this episode you will learn

• Explore the evolution of Canelo Álvarez's training methods from his early days to his current status as a boxing champion.
• Learn about the significant life lessons Canelo has acquired from his extensive career in professional boxing.
• Understand Canelo’s strategies for managing stress and maintaining focus during high-stakes competitions.
• Examine the role of family in shaping Canelo's personal and professional life, highlighting the influence of his upbringing and his experiences as a father.
• Delve into Canelo’s plans for the future, including his interests in business and his thoughts on legacy building post-boxing.

For more information go to www.lewishowes.com/1609

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Javier “Chicharito” Hernández – https://link.chtbl.com/1435-pod

Allyson Felix – https://link.chtbl.com/1456-pod

Chris Bumstead – https://link.chtbl.com/1602-pod

Today, Lewis sits down with the legendary Jon Bon Jovi to peel back the curtains on what truly separates success from greatness. Jon opens up about the precise moment he felt he touched greatness with his music and how he kept his eyes on the horizon in his twenties, always believing his best work was yet to come. He shares the personal tactics that helped keep his band united through the storms of fame, including the pivotal role of therapy in enhancing communication. Jon also gets personal about the challenges of running his own management company, sustaining a loving marriage amid the rockstar lifestyle, and the importance of relational and emotional intelligence in his success. Beyond his professional life, Jon reflects on the evolution of his voice, the lessons learned from fatherhood, and offers a lyric that deeply resonates with his current chapter in life.

Watch Jon’s new documentary series, Thank You, Goodnight – The Bon Jovi Story on Hulu.

In this episode you will learn

• The fundamental differences between success and true greatness.
• Strategies for maintaining long-term professional relationships and group dynamics in high-stress environments.
• Insights into managing a successful career while nurturing a healthy personal life.
• Jon's approach to adapting, growing and improving over time as one of the greatest frontmen in rock and roll history.
• The profound life lessons Jon has gained through his journey as a husband, father and a veteran musician.

For more information go to www.lewishowes.com/1608

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Rick Rubin – https://link.chtbl.com/1536-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

How can embracing simplicity, improvisation, and mindfulness transform your creative process and lead to groundbreaking personal development? In today’s episode we explore how to harness our creative brain and elevate our creative output! First, we have the legendary music producer Rick Rubin, who'll share transformative insights from his #1 New York Times bestseller, "THE CREATIVE ACT," highlighting the power of simplicity and nurturing environments in the creative process. Joining him is the phenomenal freestyle rapper Harry Mack, who will discuss the pivotal role of improvisation in enhancing personal and artistic expression. Rounding out our trio is Diego Perez, known as Yung Pueblo, a meditator and bestselling author who delves into how meditation and self-awareness can dramatically elevate creative output. Get ready to unlock your creative genius with today's incredible lineup!

In this episode you will learn

• Embrace simplicity to unleash your full creative potential.
• Harness the power of improvisation to transform your artistic and personal expression.
• Cultivate mindfulness to tap into deeper levels of creativity and self-discovery.
• Create environments that nurture innovation and inspire breakthrough ideas.
• Overcome creative blocks and discover new ways to think outside the box.

For more information go to www.lewishowes.com/1607

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes from today’s mashup:

Rick Rubin – https://link.chtbl.com/1536-pod

Harry Mack – https://link.chtbl.com/1321-pod

Yung Pueblo – https://link.chtbl.com/1512-pod

Welcome to The School of Greatness! I'm your host, Lewis Howes, and today we're joined by Sarah Jakes Roberts, an empowering speaker and author who dives deep into why many of us fear harnessing our inner power. In this episode, Sarah shares her journey of overcoming feelings of powerlessness, navigating insecurities, and the reasons behind self-sabotage. She also discusses the importance of authenticity in meeting expectations and reveals three transformative strategies from her book "Power Moves." Whether you're looking to conquer fears, enhance relationships, or align your intentions, Sarah's insights offer valuable guidance for embracing your true power. Let's get started!

Buy her new book for yourself and a friend! Power Moves: Ignite Your Confidence & Become a Force

In this episode you will learn

• How to identify and overcome the internal fears that prevent you from embracing and utilizing your true potential.
• The importance of authenticity and how to stay true to yourself while meeting external expectations.
• Techniques for managing nerves and ego to remain fully present and impactful during public speaking or in leadership roles.
• Insights into the dynamics of power in relationships and how to navigate them effectively for a more fulfilling personal and professional life.
• Why people often sabotage their own success and how to break this cycle to achieve your true potential.

For more information go to www.lewishowes.com/1606

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Tabitha Brown – https://link.chtbl.com/1600-pod

Marisa Peer – https://link.chtbl.com/1563-pod

John Maxwell – https://link.chtbl.com/1501-pod

Today we’re back for ROUND 2 of all things relationships with none other than the insightful relationship coach, Matthew Hussey. Whether you’re healing a broken heart or exploring a new relationship, today’s episode is a must-listen. We’ll explore why breakups can hurt even when you know it’s for the best, what it truly means to change for someone you love, and how to identify if you’re dating a high-value person. Plus, we’re tackling the hard-hitting questions you need to ask early in a relationship to set the stage for lasting love. It's time to get real about what love is, what it isn’t, and how to know if you’re on the right path with someone.

Buy his new book for yourself and a friend – Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)

In this episode you will learn

• How to understand and process the emotional pain of a breakup, even when you acknowledge the relationship was not right.
• The implications of changing yourself for someone else in a relationship and whether this aligns with true love.
• Three key signs to identify a high-value person during the initial dates.
• How to manage and understand the dynamics when you feel your partner is out of your league.
• The essential early conversations in a relationship that, although potentially painful, can prevent major issues and align future paths.

For more information go to www.lewishowes.com/1605

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on love, relationships and dating we think you’ll love:

Sadia Khan – https://link.chtbl.com/1491-pod

Michael Todd – https://link.chtbl.com/1508-pod

Esther Perel – https://link.chtbl.com/1546-pod

Imagine what you could achieve if you didn’t tell yourself you were limited. That’s where your true potential lies. Today we bring to light the common stories we tell ourselves holding us back from reaching our full potential, and how to break free from those limiting beliefs! Rob Dial, Noah Kagan, and Dr. Joe Dispenza to explore the powerful theme of breaking free from the limiting stories we tell ourselves. Rob Dial shares insights from his extensive experience in personal development, discussing how changing our internal narratives can lead to manifesting desires and achieving happiness. Noah Kagan brings his expertise in entrepreneurship, revealing how reframing our approach to challenges and failures can unlock paths to financial freedom and success. Dr. Joe Dispenza rounds out the conversation by explaining how modern science supports profound personal change, teaching listeners how to rewire their brains and bodies for better health and a more fulfilling life.

In this episode you will learn

• Strategies to dismantle limiting beliefs and rewrite empowering personal narratives.
• How to apply principles of mindset change to achieve personal and professional goals.
• Entrepreneurial tactics for overcoming mental barriers to success.
• Scientific methods to transform your health and elevate your consciousness.
• Practical steps to evolve beyond old stories and embrace a new identity for transformative success.

For more information go to www.lewishowes.com/1604

For more Greatness text PODCAST to +1 (614) 350-3960

Links to full episodes featured today:

Rob Dial – https://link.chtbl.com/1516-pod

Noah Kagan – https://link.chtbl.com/1572-pod

Dr. Joe Dispenza – https://link.chtbl.com/1540-pod

Welcome to The School of Greatness! I'm your host, Lewis Howes, and today we're diving into the fascinating world of dreams with our guest, Dr. Rahul Jandial. Dr. Jandial is not only a renowned neurosurgeon but also a neuroscientist with a deep understanding of the human brain. In this episode, we'll explore the significance of dreams, their impact on our waking life, and the mysterious workings of our minds during sleep. Whether you're curious about lucid dreams, the role of nightmares, or the connection between dreams and reality, this conversation promises to enlighten and inspire. So, get ready to unlock the secrets of your dreams and discover how they shape our lives. Let's jump right in!

Buy his new book for yourself and a friend - This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life

In this episode you will learn

• The potential meanings and implications of our dreams in daily life.
• Strategies for remembering dreams and the benefits of waking up without an alarm.
• The psychological and developmental roles of different types of dreams.
• How dreams might influence the realization of real-life goals and experiences.
• The biological and mystical aspects of dreaming, including the significance of the pineal gland.

For more information go to www.lewishowes.com/1603

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Welcome to The School of Greatness, I'm your host, Lewis Howes. Today, we're diving deep with four-time Mr. Olympia Classic Physique Champion, Chris Bumstead. Chris is not just a bodybuilding icon; he's a beacon of vulnerability, authenticity, and relentless growth. In this episode, we explore the power of therapy, the journey of self-discovery, and the discipline behind his legendary physique. Get ready for an inspiring conversation that will challenge you to look beyond the surface and strive for greatness in all areas of your life. Let's dive in!

In this episode you will learn

• The importance of therapy and addressing childhood wounds for personal growth.
• Strategies for embracing vulnerability and authenticity in life.
• The mental and spiritual shifts required to enjoy life beyond just achieving results.
• The key components of a successful bodybuilding regimen and maintaining holistic health.
• How to leverage success in one area to build a personal brand and entrepreneurial ventures.

For more information go to www.lewishowes.com/1602

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod