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Welcome to The Scrumptious Woman! I’m thrilled to welcome Azra Ladora, a wonderful blend of a truth seeker, mother, and medicine woman, where neuroscience, spirituality, and Ayurvedic medicine converge. Join us as we explore Azra's fascinating journey of transformation and healing.

Summary: Azra Ladora shares her incredible story of overcoming abuse and finding her true path through various healing modalities. Her journey from chaos to clarity involved yoga, meditation, psychotherapy, and a deep dive into the subconscious mind. Azra discusses the pivotal moments that led her to embrace Vedic meditation and Ayurveda, and how these practices have shaped her life and work.

Key Takeaways:

1. Transformative Power of Healing: Azra’s journey highlights the importance of recognising the need for change and taking steps towards healing, even in the midst of chaos.
2. Vedic Meditation and Ayurveda: Discover how these ancient practices can purify the nervous system, balance the body, and connect you to your soul’s mission.
3. Holistic Approach: Healing isn't just about one aspect; it involves taking care of the body, mind, and spirit. Azra’s fusion of different modalities creates a comprehensive approach to wellness.
4. Emotional Intelligence: Understanding and processing emotions is crucial in releasing trauma and fostering personal growth.
5. Motherhood and Healing: Azra shares how her healing journey has positively impacted her children, teaching them self-trust and intuition.
6. Continual Journey: Healing is an ongoing process. Azra’s story encourages us to show ourselves grace and embrace the journey of self-discovery and growth.

Join us for this enlightening conversation that delves into the depths of emotional and spiritual healing, and learn how you can apply these insights to your own life.

Thank you for tuning in! If Azra’s story resonated with you, or if you have any questions, feel free to reach out and connect with her through the links below. Until next time, keep embracing your journey to wholeness.

Azra's Links:

• Azra Ladora Instagram
• Conscious Women Collective Facebook Group
• Azra Ladora Linktree

Feel free to share your thoughts and let us know if you’ve found these tips helpful. Until next time, happy flower farming!

Find out more about Juliette Karaman here:
https://feelfullyyou.com/free-resources/
https://www.instagram.com/juliettekaraman/
https://www.facebook.com/juliette.karamanvanschaardenburg
https://feelfullyyou.com/products/7-days-of-scrumptiousness/

Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.

Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!

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Hello lovely listeners, and welcome to another episode of The Scrumptious Woman. I'm your host, Juliette Karaman, and today we have a truly remarkable guest, Emily Thorner, also known as the incredible Ultrasoprano and CEO of Moon Rising. Emily uses the power of frequency, psychology, and quantum healing to raise the frequency of the world and help countless individuals. Her energy is palpable, and I cannot wait for you to hear her story. So, without further ado, let's dive in!

Episode Summary: In this episode, we delve deep into the fascinating world of frequency healing with Emily Thorner. Emily shares her journey in music and in healing, integrating her voice with her mission to help others. We explore the layers of personal growth and the profound impact of frequency on our lives. Emily recounts her experiences at a crypto convention and a significant event in Africa, demonstrating the transformative power of her work. We also discuss the connection between the throat and sacral chakras, and the importance of embracing our true voice.

Key Takeaways:

1. The Power of Frequency: Emily explains how she uses frequency in her singing and healing practices to raise the vibration of individuals and communities.
2. Personal Growth in Layers: The journey to discovering one’s purpose often happens in layers, allowing gradual and sustainable personal growth.
3. The Throat and Sacral Connection: There is a deep connection between the throat chakra (our voice) and the sacral chakra (our creative and sexual energy).
4. Embracing Your True Voice: Freeing your voice involves releasing karmic patterns and activating your throat chakra to communicate your truth powerfully.
5. Trusting the Journey: Trust is crucial in the journey of self-discovery and healing. Emily emphasises the importance of trusting your intuition and the process.

Get in Touch with Emily Thorner:

• Website: http://www.moon-rising.com/the-hypermind
• Instagram: www.instagram.com/emilythornersoprano
• Facebook: https://www.facebook.com/emilymoonrising/
• Voice Programhttp://www.moon-rising.com/the-voice

Thank you for tuning in to this enlightening episode. Emily's insights are sure to inspire and guide you on your path to discovering and embracing your true voice. Don't forget to check out the show notes for all the ways to connect with Emily and explore her transformative programmes. Until next time, stay scrumptious!

Find out more about Juliette Karaman here:
https://feelfullyyou.com/free-resources/
https://www.instagram.com/juliettekaraman/
https://www.facebook.com/juliette.karamanvanschaardenburg
https://feelfullyyou.com/products/7-days-of-scrumptiousness/

Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.

Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!

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Hello, lovely listeners! Welcome back to another episode of "The Scrumptious Woman." I'm thrilled to have you here with me today. In this episode, we're diving deep into the heart of relationships, exploring how couples can bridge the gaps that naturally form over time and rediscover the unity they once cherished. So, grab a comfy seat, maybe a cup of tea, and let's get started!

Episode Summary

In this insightful episode, we explore the dynamics of long-term relationships and how to reignite the connection that might have dimmed over the years. Through real-life examples and practical advice, we delve into understanding each other's intentions, enhancing communication, and setting meaningful relationship goals. We discuss the importance of intimate communication, not just in a physical sense, but through sharing thoughts, emotions, and aspirations. By focusing on mutual intentions and understanding, couples can reset their relationships and foster deeper connections.

Key Takeaways

• Understanding Intention: Discover why it's crucial to understand and communicate your intentions in a relationship. Knowing what both partners want can prevent misunderstandings and foster a stronger connection.
• Communication Techniques: Learn effective communication techniques that encourage openness and vulnerability. Simple practices like summarising and clarifying can make a significant difference.
• Intimacy Beyond Physicality: Explore the idea of intimacy beyond physical interactions. Sharing intimate thoughts and feelings can create a strong emotional bond.
• Rebooting Relationships: Understand the importance of periodically resetting your relationship. Just like rebooting a computer, a relationship needs refreshing to keep it thriving.
• Qualities and Actions: Recognise the importance of acknowledging and appreciating the qualities of your partner and how these qualities translate into actions.
• Homework for Connection: Engage in practical exercises like listing qualities you love about your partner, reflecting on childhood joys, and setting aside dedicated time for each other.
• Long-term Visioning: Consider where you see your relationship in the future. Discuss long-term goals and dreams to ensure you’re both on the same path.

Find out more about Juliette Karaman here:
https://feelfullyyou.com/free-resources/
https://www.instagram.com/juliettekaraman/
https://www.facebook.com/juliette.karamanvanschaardenburg
https://feelfullyyou.com/products/7-days-of-scrumptiousness/

Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.

Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!