Chapters:

00:00:00 - Impressive Natural Gains

00:03:55 - Physical Labor and Weight Loss

00:07:33 - Enhancing Your Lean Physique

00:11:30 - Starting Growth Hormone Dosing

00:15:04 - Estrogen Control and Gyno

00:18:53 - Personal Feedback and Cycle Dosing

00:22:44 - Adjusting Cycle Dosages

00:26:40 - Impressive Progress at 19 years old

00:30:49 - Classic Champion and Intw Workout Carbs

00:34:26 - Adjusting Primo dosage based on estrogen levels

00:38:28 - Staying on Track During Vacation

00:42:04 - How to Stay on Track During Vacation

00:45:30 - Adjusting your diet while on vacation

00:49:11 - Incredible Weight Loss Transformation

00:53:31 - Letting the Coach Make the Decisions

00:57:02 - The Importance of Trusting Your Coach

01:00:30 - The Importance of T4 in Hormonal Balance

01:04:27 - The Effects of T4 and T3 on Reverse T3 Levels

01:08:37 - Possible Blood Glucose Effects of Higher Dose Growth

01:12:46 - Testing the Anti-Inflammatory Effects of BPC

01:16:50 - Recognizing the Need for Change

01:20:40 - The Dangers of Idolatry in the Fitness Industry

01:24:20 - The Effects of Self-Centeredness in Bodybuilding

01:28:22 - Closing Remarks and Call to Action

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🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG Merch! https://think-big.printify.me/products

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : mcnallydiets@gmail.com

🔴 Share this video with a friend : https://youtu.be/o98fnrBE66U

Chapters:

00:00:00 - Sleeping through your Class Backstage

00:05:00 - The 7 Exercises You Need

00:07:58 - The Benefits of Pull-Ups

00:11:25 - Moving Your Body Through Space

00:15:29 - Choosing the Right Back Exercise

00:19:14 - Training in the Right Gym

00:23:05 - Returning to the Old Gym

00:26:43 - The Importance of Vibe in a Gym

00:30:31 - Focusing on the Result vs. Improving in Bodybuilding

00:34:42 - Reflections on Bodybuilding Competitions

00:38:43 - Handling Losses in Life

00:43:05 - Handling Competition Results with Chris

00:47:11 - Frustration and Negativity in Bodybuilding

00:51:00 - Declining a Pro Card

00:55:30 - Understanding the Levels of Bodybuilding Competitions

00:59:08 - Gym Interactions

01:03:06 - Overestimating Competition in Bodybuilding

01:06:36 - Recognizing a Deadly Competitor

01:10:44 - Close Competition and the Importance of Timing

01:15:20 - The Mount Rushmore of Cheat Meals

01:19:31 - Favorite Food Cheat Meals

01:23:34 - Celebrating Achievements

01:27:25 - The 80/20 Rule and Lessons Learned

01:31:27 - Harvey and My Harvey

🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

👕 West Coast Iron Merch is here! https://westcoastirononline.com

👕 THINK BIG MERCH!!! https://think-big.printify.me

Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

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0:00 Teaser/Intro

1:45 How’s Training?

21:20 Supplement Review

37:30 Tips on dealing people who text a lot at the gym??

40:25 Determining when to Refeed??

53:45 BODYBUILDING REACTIONS

55:45 Pumping Iron Outtakes

1:09:30 Ali Edward Kargbo

1:11:45 William Bocac

1:13:45 Zem Fitness on Dubai Pro

1:25:00 Ivan Bodybuilding on Brandon Curry

1:30:00 Martin Fitzwater and Bret Wilkin doing Yoga??

1:33:45 Tren Twins

1:46:00 Lou Ferrigno stories

👕 THINK BIG MERCH!!! https://think-big.printify.me

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

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🔴 Video : https://youtu.be/WOUQnw1EOtk

Chapters: 00:00:00 - Teaser - Blood panel reactions and off-season prep challenges

00:02:51 - Peak Week Issues and Diuretic Problems

00:09:45 - Pedialyte after prejudging

00:14:41 - Post-Stage Reflection and Expectations

00:17:42 - Carb Rotation and Best Look Analysis

00:20:41 - Competing in the Show with Clients

00:26:29 - Paul's Contest Cycle

00:26:29 - Pharmaceutical Grade Gear and Inflammation

00:29:40 - Side Effects of Winstrol

00:32:59 - Training to Failure and Injury Risk in Prep

00:36:12 - Re-evaluating training methods and failure interpretation

00:40:00 - Mike Israetel could do well!

00:41:54 - The Difficulty of Stage Conditioning

00:45:02 - Training, Age & Inflammation Dose

00:47:50 - Recomp Transformation

00:51:15 - Post Diet Rebound

00:53:54 - Adding Fats to the Diet

00:57:32 - The Problem with Fried Chicken

01:00:22 - Discipline and Structure in Bodybuilding

01:03:32 - Planning for the Olympia Expo

01:06:22 - Catch up with Paul at Anabolic Bodybuilding

01:09:28 - Announcements and Promotions

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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG Merch! https://think-big.printify.me/products

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : mcnallydiets@gmail.com

🔴 Video : https://youtu.be/sYnLanVi0tY

Chapters:

00:00:00 - Introducing the New Dog

00:03:21 - Dogs and Hip Injections

00:07:30 - 5 things you need to buy as a bodybuilder

00:08:00 - The Joy of Rice Cookers

00:14:04 - Equipment For Progress Pics

00:17:47 - The Benefits of a Good Gym Bag

00:21:30 - Shakers and BBQ Sauce in Bodybuilding

00:25:09 - Making Noise in the Gym

00:28:57 - The Hazards of the Gym and Worst Prep Experiences

00:32:49 - Handling Life's Challenges

00:36:28 - The Biggest Mistake of my Life

00:40:11 - Should Chris Bumstead Go To Open Bodybuilding

00:43:55 - Reflecting on the Past and Future

00:47:38 - Nostalgic Reflections

00:51:33 - Trailer Park Boys and East Coast Rednecks

00:55:04 - Trailer Park Boys and One and a Half Reps

00:58:50 - Keeping Constant Tension

01:02:21 - Flushing Blood into the Muscles

01:06:12 - The Satisfaction of Finishing Tasks

01:09:40 - Delayed Gratification and Believing in the Plan

01:13:05 - Steps to Achieve Your Goals

01:17:11 - Welcome to the Dog-Friendly Building

01:20:43 - Introducing Nova to the Pack

01:24:23 - Reacts Videos

🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 West Coast Iron Merch is here! https://westcoastirononline.com

👕 THINK BIG MERCH!!! https://think-big.printify.me

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps 🔈 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X 🔈 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

🔴 Video: https://youtu.be/Fjos19byru4

Chapters:

00:00:00 - Jordan's 10,000 Calorie Diet

00:03:58 - Gains and Limitations

00:08:25 - Contextual Information for Muscle Gain

00:12:34 - Bulking and Muscle Gain Tips

00:16:40 - Pushing Through Challenges in Bodybuilding

00:20:32 - Balancing Body Weight and Limitations

00:24:19 - Consistency with Food and Caloric Intake

00:28:26 - Setting Realistic Goals

00:32:30 - Bulking Up and Body Composition

00:36:25 - The Impact of Water Retention and Appetite on Body Weight

00:44:09 - Shifting Perspectives in Bodybuilding

00:48:29 - The Benefits of Multivitamins for Bodybuilders

00:52:26 - The Impact of Diet on Training Adaptations

00:56:10 -Creatine monohydrate vs creatine HCl

01:00:04 - The Marketing Scam of Creatine

01:04:03 - Impact of Deca on Heart Health

01:08:39 - Experiencing Exhaustion

01:12:28 - Behind the scenes coaching for a pro qualifier

01:20:50 - The Joy of Thinking

01:25:00 - The Importance of Symmetry in Bodybuilding

01:28:58 - Plagiarism and the Rise of AI

01:32:51 - Reaching out to Scott for consultations

📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site

👕 Think BIG Merch! https://think-big.printify.me/products

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

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🔴 Video : https://youtu.be/_QIWi-XgSjM

1:30 Long Vs Short Steroid Esters?

5:00 Steroid Half life and long ester

10:00 Long esters while dieting down?

12:35 Tren E vs Ace | Mast P vs Mast E

14:30 Gyno issues

18:30 Anavar & Superdrol Preworkout Timing

24:45 Tren cough

28:00 Physique Critique

40:20 Growing Legs over 40

48:20 Desiccated Thyroid vs T3

53:00 Over the counter Insulin

58:00 If you could only do ONE exercise for the rest of life

1:04:00 Forum Days of Bodybuilding

1:11:15 Post Show, Gear Up or Health Phase?

1:14:30 Melanotan 2 Nasal Spray

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG Merch! https://think-big.printify.me/products

Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com

🔴 Video : https://youtu.be/izSk7qZWa1w

Chapters: 00:00:00 - Bodybuilding Expenses and Financial Advice

00:04:18 - The Terrible Business of Bodybuilding & Student Loans

00:08:15 - The Fashion of Bodybuilding

00:12:10 - The Joy of Buying New Clothes

00:16:12 - The Frustration of Bodybuilding Conversations

00:19:59 - Practicing Awareness in Conversation

00:23:26 - The Annoyance of Small Talk

00:27:06 - Vancouver Pro

00:31:04 - Impressive Physiques at the Competition

00:35:01 - Preparing for a Show a Week Apart

00:42:41 - The use of Lasix in bodybuilding

00:46:18 - Chris Aceto - New Rules Part 2

00:50:08 - The Flattery of Problem-Solving Abilities

00:54:21 - Prioritizing Home Gym Equipment

00:58:20 - Equipment for Legs in a Home Gym

01:02:23 - The Drive to Lift Heavy

01:10:15 - Intense Soccer Games and Feuds among Fans

01:14:30 - The Altitude of Skydiving and Airplanes

01:18:45 - Compartmentalization and Survival

01:23:04 - Helicopter ride in Hawaii

01:26:56 - Fashion Faux Pas

01:31:03 - Spectacular Female Listener

🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings

👕 West Coast Iron Merch is here! https://westcoastirononline.com

👕 THINK BIG MERCH!!! https://think-big.printify.me

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

🔴 Video: https://youtu.be/8hdiGPwN_Gc