• Time in Range

  • Jul 23 2024
  • Length: 8 mins
  • Podcast

  • Summary

  • I use the Free Style Libre 2 CGM from Abbott

    It provides information on my Current Blood Glucose level,

    the trend, and my time in range.

    Blood sugar—Canada—measured in mmol/L or millimoles per litre

    CGM Blood Sugar Range — “Green Zone” - 3.9 to 10.0 mmol/L

    CGM Blood Sugar Range — “Yellow Zone” - 10.13 to 13.3 mmol/L

    CGM Blood Sugar Range — “Red Zone” greater than 13.3 mmol/L

    Some medical tests report results in millimoles

    per litre (mmol/L).

    A mole is an amount of a substance that contains a large

    number 6 followed by 23 zeros of molecules or atoms.

    A millimole is one-thousandth of a mole.

    A litre measures fluid volume.

    Myhealth.Alberta.ca

    Author - Healthwise Staff

    In the Green Zone, Yeah!

    A nice almost straight line.

    6.2 mmol/L is the current Blood Glucose Reading.

    The Arrow indicates the trend which is flat.

    Looks like I am having a good day.

    In the Yellow Zone! But not by much.

    The top of the Green Zone range is 10 mmol/L so 10.4 mmol/L

    is not much out of zone and the arrow indicates a

    Flat trend.

    It is a sharp peak though so what was it I consumed that

    caused this?

    In the Yellow Zone! But not by much.

    The top of the Green Zone range is 10 mmol/L so 10.4 mmol/L

    is not much out of zone and the arrow indicates a

    Flat trend.

    It is a sharp peak though so what was it I consumed that

    caused this?

    In the Yellow Zone! But not by much.

    The top of the Green Zone range is 10 mmol/L so 10.4 mmol/L

    is not much out of zone and the arrow indicates a

    Flat trend.

    It is a sharp peak though so what was it I consumed that

    caused this?

    I find it best to monitor my Blood Glucose and consume food and

    drinks sensibly and so long as I am in the Green Zone, not

    to be too worried by the "shape" of the graph.

    Trying to achieve a perfectly flat line. I feel is "too" much.

    Photography: Mark A. Ashford

    Music - Epidemic Sound - Between Dreams - Jon Björk

    Referral Link: https://www.epidemicsound.com/referral/x4pe9m/

    Thank you.

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