Get ready to dive into one of the most fascinating topics, the inner critic - that little chatterbox in your head that sometimes isn't the nicest.

In this episode, I'm peeling back the layers to reveal how this inner voice, often dubbed the inner critic (or some not-so-nice names), is seriously misunderstood.

Here's the thing; this internal chatter isn't just background noise, it's a powerful tool for self-discovery. When we understand it, it becomes our biggest ally, shedding light on our limitations.

We'll go into the roots of this voice, tucked away in our unconscious mind, which is directing a whopping 95% of our actions and thoughts - our beliefs, values, and memories are all connected to this inner dialogue.

I also speak about the law of polarity and how it's linked to our inner voice.

Whilst you may want to shut that voice down, rejecting our inner voice is like rejecting a part of ourselves.

I touch on why it's crucial to embrace and integrate this voice for the sake of self-acceptance and alignment.

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