In this episode of the Brain and Body Things podcast, host Dr. Natasha Mehta welcomes back neurosurgeon Dr. Ali Mesiwala for an in-depth discussion on brain health, particularly focusing on injuries and their management. Dr. Mesiwala shares his rich experience from his practice and fellowship training, highlighting the intricacies of different brain injuries, from concussions in athletes to traumatic injuries from accidents. They explore diagnostic approaches, including advanced MRI techniques and the evolution of treatments like cognitive rehabilitation, medications, light therapy, and emerging stem cell and exosome therapies. The episode offers actionable insights for individuals looking to optimize brain health through both advanced medical interventions and fundamental lifestyle changes.

01:42 Guest Introduction and Background
02:18 Neurosurgery Training and Experience
05:06 Specialization in Skull Base and Vascular Surgery
06:49 Cedars Sinai and Complex Cases
08:59 Understanding Brain Injuries
14:59 Concussions in Sports
24:37 Mechanisms of Brain Injury
29:53 Emergency Room Protocols and Initial Assessments
35:30 Understanding Primary and Secondary Brain Injuries
36:00 The Importance of Rest and Re-engagement
36:29 Temperature Control and Sleep Post-Injury
37:00 Re-engaging with Life and Specialist Consultations
37:33 Advanced Imaging Options for Brain Injuries
38:09 Comparing MRI and CAT Scans
39:32 The Role of Neuropsychology Testing
44:13 Broad Therapies for Brain Injury Symptoms
45:09 Insurance vs. Cash-Based Therapies
46:21 Medications and Advanced Therapies
47:43 Exploring Stem Cells and Exosomes
54:28 Ethical Considerations and Sources of Stem Cells
58:07 Lifestyle Choices for Brain Health
01:03:11 Concluding Thoughts on Brain Health

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Follow Dr. Ali Mesiwala on Instagram. Here is his practice website.

This episode is not sponsored.