What if the relentless pursuit of success is actually holding you back? In this illuminating episode, we unravel the concept of "Becoming Unchained," examining how breaking free from relational, emotional, physical, spiritual, and financial constraints can lead to a more fulfilling life. We discuss the powerful shift from achieving to giving, and how aligning with the universe’s energy can invite more love, success, connection, peace, and power into your life. Embrace a higher vibration of joy and hope by focusing on empathy and humility.

[00:00:00] Intro clip.
[00:08:46] Serving Others.
[00:15:53] Shifting Perspective Toward Giving.
[00:20:08] Be Open To Receiving.

Imagine pushing through a grueling mountain bike race only to find yourself in the middle of a hilarious bathroom break, or crossing a 100-mile ultra-marathon finish line only to face the humbling realization of personal limitations. In this episode of the Unchained podcast, Jeremy and Jen take you on a rollercoaster of emotions and lessons learned through their experiences in endurance sports.

We'll take you behind the scenes of our adventures, sharing the unforeseen challenges and humorous mishaps that come with long-distance racing. Discover how seemingly small moments of encouragement from race volunteers can become sources of immense strength during times of doubt. Whether it's navigating the treacherous terrain of a mountain bike trail or overcoming a series of setbacks, our stories reflect the broader themes of perseverance, adaptability, and the interconnectedness of physical, emotional, and relational experiences.

What if you could break free from all the emotional, relational, and physical chains that hold you back? Join us, Jeremy and Jen, as we kick off the inaugural episode of 'Unchained,' where we explore what it means to truly live a freer and happier life. It all starts with the seemingly simple yet profound question, 'How are you?'—a question that reveals more than you might think."

We'll share our personal story of meeting on Hinge, examining the narrow criteria often used in online dating and advocating for a broader, more open-minded approach to relationships. Moving on, we tackle the complexities of marrying young and the journey of 'raising each other' within a marriage. From unresolved childhood issues to the richer awareness tools available today, we'll unpack how self-awareness and alignment are keys to growing together rather than apart.

Our discussion also touches on critical health issues like metabolic disease and the immense potential for a healthier life through preventative measures. We'll also delve into the struggles of perfectionism and ADHD, offering actionable steps to break free from limiting beliefs. To top it off, we reflect on the power of self-awareness and the simple yet profound steps you can take to overcome your own challenges. Don't miss out on this enlightening conversation as we navigate the path to personal freedom and growth.

[00:00:00] Start
[00:11:30] Navigating Relationships
[00:21:20] Unlocking Health
[00:30:51] Breaking Free from Limiting Beliefs
[00:41:53] Discovering Self-Imposed Limiting Beliefs
[00:46:44] Connecting Through Instagram Handles

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