Through personal stories and reflections, this episode illuminates the often unseen battle between our need for attachment and the quest for our truest selves.

We'll explore the 'doer', 'hostile', 'darkness', 'ghost' and 'are we good?' personalities, understanding how each one acts as a suit of armor, originally crafted in childhood to protect us, yet influencing our adult lives and relationships in ways we might not expect.

We cover how these personality types are based on the fight flight freeze faen responses.

We also cover the childhood situations that set up each of the 5. Including picking them up from caregivers who model them for us.

You may find yourself resonating with one or two of these types. And as you heal you may likely find yourself moving thru a hostile phase as you get in touch eith the anger that wasnt safe to feel when younger.

Join me!

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Music by Wutaboi

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