Ever wondered if the term "quack" has unfairly tainted chiropractic care? Get ready to challenge your assumptions as we debunk nine persistent myths about chiropractic practice, revealing its effectiveness and clearing up misconceptions about painful treatments. We'll explore the origins of the term "quack" and its application to chiropractors, highlighting BJ Palmer's groundbreaking research clinic.

Discover why there's tension between traditional medical models and chiropractic approaches, and hear about cases where chiropractic interventions succeeded where conventional methods fell short. Plus, enjoy hilarious moments from a softball tournament, sneaking into Joe Rogan's comedy show, and wild karaoke nights. We'll wrap up with wellness tips to help you align mind, body, and spirit.

Stay connected with us on social media for more tips and updates. Stay well, everyone!

Ready to unwind with us? Check out the links below!

• About Niki Pearson
• About Bethany Cannon
• Restore Chiropractic Center

Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

Restore Chiropractic Center

Discover practical strategies and exercises to manage lower back pain, even when immediate chiropractic care isn't an option. Join Dr. Niki Pearson and Dr. Bethany Cannon from Restore Chiropractic as they reveal essential exercises like piriformis and psoas and yoga poses like cat-cow to ease tension and improve flexibility. Movement is key to recovery, and we provide you with actionable steps to stay active and reduce discomfort.

Learn how your office seating affects back pain, from standing desks to yoga balls, and understand why changing positions and maintaining good lumbar support are vital for spinal health.Get valuable tips on creating an ergonomic workspace that boosts your overall well-being. Plus, learn how quitting smoking and exploring biofeedback contribute to long-term back pain management. Stay connected for ongoing wellness tips and resources to support your health journey.

Ready to unwind with us? Check out the links below!

• About Niki Pearson
• About Bethany Cannon
• Restore Chiropractic Center

Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

• Restore Chiropractic Center

Can an open office layout really boost productivity, or is the lack of privacy a deal-breaker? Join us for this episode of Unwind and Align as Dr. Nikki Pearson and Dr. Bethany Cannon explore the impacts of workspace environments on our well-being and efficiency. We'll discuss the ongoing debate between private spaces and increasingly popular open offices, exploring how personal preferences and generational differences play a role. You'll also hear us unpack the complex dynamics of public speaking, from managing nerves in large auditoriums to drawing energy from intimate group settings.

We'll also talk about chiropractic care, answering common questions about treating pinched nerves, knee pain, sciatica, and vertigo. We'll cover why chiropractors are considered doctors, costs, insurance coverage, and share wellness tips from Restore Chiropractic. Listen to inspiring patient stories and learn about the body’s ability to heal naturally!

Ready to unwind with us? Check out the links below!

• About Niki Pearson
• About Bethany Cannon
• Restore Chiropractic Center

Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

Restore Chiropractic Center