Unwind & Align  By  cover art

Unwind & Align

By: Dr. Niki Pearson & Dr. Bethany Cannon
  • Summary

  • Hello and welcome to Unwind & Align, your go-to podcast for all things wellness!

    Your hosts, Dr. Bethany Cannon and Dr. Niki Pearson, are here to guide you on a journey towards stress-free living and holistic well-being. Each episode, we'll dive into topics to help you boost your overall wellness, all through the lens of chiropractic care and complementary practices. So, get ready to stress less and live more. It’s time to unwind and align!



    © 2024 Unwind & Align
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Episodes
  • 9. The Web’s Most Searched Chiropractic Questions
    Jun 20 2024

    Can an open office layout really boost productivity, or is the lack of privacy a deal-breaker? Join us for this episode of Unwind and Align as Dr. Nikki Pearson and Dr. Bethany Cannon explore the impacts of workspace environments on our well-being and efficiency. We'll discuss the ongoing debate between private spaces and increasingly popular open offices, exploring how personal preferences and generational differences play a role. You'll also hear us unpack the complex dynamics of public speaking, from managing nerves in large auditoriums to drawing energy from intimate group settings.

    We'll also talk about chiropractic care, answering common questions about treating pinched nerves, knee pain, sciatica, and vertigo. We'll cover why chiropractors are considered doctors, costs, insurance coverage, and share wellness tips from Restore Chiropractic. Listen to inspiring patient stories and learn about the body’s ability to heal naturally!

    Ready to unwind with us? Check out the links below!

    • About Niki Pearson
    • About Bethany Cannon
    • Restore Chiropractic Center

    Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

    Restore Chiropractic Center

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    28 mins
  • 8. The Art of Vacation Planning
    Jun 6 2024

    Feeling overwhelmed by life's chaos and craving a vacation? You’re not alone. This week on "Unwind and Align," we're here to show you how to turn your vacation from a week of stress to a time of true relaxation. We’ll dive into the emotional benefits of having a trip on the horizon, sharing personal stories about how planning a vacation can boost your motivation and joy. If the logistics of family trips stress you out, we’ve got practical tips on managing the complexities, including involving travel agents and sharing the planning load.

    Discover what makes a vacation truly fulfilling, whether you're at an all-inclusive resort or exploring a bustling city. From navigating flight delays to dreaming of spontaneous getaways, this episode is packed with practical advice for stress-free travel. Tune in and let us guide you to your next perfect adventure.

    Ready to unwind with us? Check out the links below!

    • About Niki Pearson
    • About Bethany Cannon
    • Restore Chiropractic Center

    Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

    • Restore Chiropractic Center
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    39 mins
  • 7. The Power of Trust in Chiropractic Care
    May 23 2024

    Do you trust your doctors? If you answered “no,” you’re not alone. With healthcare professionals earning the title of “Most Untrustworthy,” it is clear that many doctors may need to start working on their bedside manner. This week, Dr. Niki Pearson and Dr. Bethany Cannon sit down to discuss the importance of building trust—especially in the chiropractic field.

    Getting your first adjustment can be scary, but this week, we share the success stories of those who began their chiropractic journey. Though going to the chiropractor is often seen as a last-ditch effort, Dr. Niki Pearson and Dr. Bethany Cannon open up about their connection to the practice and how they are changing the lives of their patients.

    This week’s conversation gives listeners the gentle nudge they may need to finally book that appointment.

    Ready to unwind with us? Check out the links below!

    • About Niki Pearson
    • About Bethany Cannon
    • Restore Chiropractic Center

    Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align.

    • Restore Chiropractic Center
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    25 mins

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