Before you look toward where you are going, let’s take a moment and acknowledge where you have been.

As we move from autumn, who showed us our shadow so powerfully, winter for me symbolizes a time to integrate what was uncovered.

Autumn is deceptively busy. If you have not taken the time to examine the life situations and what triggered you in the last few months, you are entering a time in winter where you can have the luxury to slow down, recall and unpack your experiences.

What do you need to see?

As you wrap up the bristle and bustle of autumn for the holiday season, allow for the quiet, the silence … the pause needed to make a different choice in the moment. To turn away from your shadow and towards true Self.

So the question is - > how do you process your sh*t?

How will you plan your downtime and your integration time?

As we approach the winter solstice, how can you define what wintering means for you?

What do you need to do in the next 3 winter months so that you can emerge rejuvenated and renewed in time for spring?

RESOURCES

▷ Learn to Access your Akashic Records Live Workshop

CONNECT WITH ANA-MARIA

▷ Get your Soul Blueprint Book

▷ Get your Child’s Soul Blueprint Book

▷ Website

▷ Instagram

▷ Facebook

▷ ETSY Shop

Sometimes you simply don’t have access to gratitude ... you can only access something else. 

Too often we talk ourselves into feeling worst about ourselves: 

▷ because we force ourselves to think of what to write in our gratitude journal

▷ we are not grateful for the kind gestures people do for us, or

▷ can’t seem to be grateful for the small and big conveniences in our lives.

We can then spiral into feelings of shame, not good enough for our spiritual practice, or guilt.  

So let’s unpack what’s really happening underneath the surface. 

CONNECT WITH ANA-MARIA

▷ Get your Soul Blueprint Book

▷ Get your Child’s Soul Blueprint Book

▷ Website

▷ Instagram

▷ Facebook

▷ ETSY Shop

You might have noticed that I renamed the Podcast!  The name “The Inspired Shift” felt so aligned with the space I was operating in when I first started sharing my thoughts and journey in a podcast format.

Once upon a time, I would have deleted the "old" and started something "new". Yet, I feel called to honour the past that served as a foundation of growth. To not hide it. But to offer it as a symbol of what it means to grow.

The intention of this space has always been to share what I can from my lived experiences as a means to put words and context to this sometimes unknown process of discovering how to show up as our most authentic selves in this world.

Have a listen as I introduce you to what Wild Wonder Whispers means to me and how I hope it can serve you on your own inner journey of transformation and change.. 

Much love,

Ana

Connect with Ana

▲ Your Soul Blueprint Special Book: https://www.anamariajanes.com/blueprint-offer

▲ Shop: https://www.etsy.com/wildwonderwhispers

▲ Website: https://www.anamariajanes.com

▲ Instagram: https://www.instagram.com/wildwonderwhispers

▲ Book a Free Resonance Call: https://www.anamariajanes.com/chat

On your spiritual path, you’ll come across concepts like blocks, energetic blocks, karmic blocks, blocks and restrictions, shadow work, or any other variation. 

There’s a reason we should pay attention because these blocks have much power to influence your decisions making … and often it’s not for your highest good. 

Today I’m joined by Ali Sievewright, Holistic Business Coach, Reiki Master- Teacher, & Spiritual Guide. 

Over the past 23 years she’d had the privilege of helping women release energetic blocks holding them back from stepping into their most powerful self & manifesting the life & business that they most desire & deserve. 

Our conversation led us to explore the world of energetic blocks.

What are energetic blocks?

How to recognize them?

How they impact your life (without you even knowing it).

How to release them.

Enjoy!

All my love, 

Ana

_______________________________

Connect with Ali 

▲ Free Abundance Blocks Meditation: https://alisievewright.click/optin

▲ Manifestation Vibration Code: https://alisievewright.click/order-form1642796903669 

▲ Website: https://www.karmahealingsolutions.com  

▲ Instagram: https://www.instagram.com/ali_sievewright  

▲ Facebook: https://www.facebook.com/karmahealingsolutions 

▲ Facebook Group: https://www.facebook.com/groups/karmasisters  

▲ YouTube: https://www.youtube.com/channel/UCYkXHLHaEOUFBYCh8EQrb-Q/videos 

_______________________________

Connect with Ana

▲ Akashic Records Reading: https://www.anamariajanes.com/reading 

▲ Akashic Records Shop: https://www.etsy.com/shop/theinspiredshift  

▲ Website: https://www.anamariajanes.com 

▲ IG: https://www.instagram.com/hey.anamaria 

▲ Book a Free Chat: https://www.anamariajanes.com/chat

This January, instead of jumping into go-go-go mode, take some time to set your intentions for the year.  

Think of January as those delicious first few hours when you arrive at your vacation destination. You take in the beauty of the new environment. You explore what’s possible for you to experience while you’re there. You schedule your activities based on how you want to feel and what you want to experience and when.  

Then you go and actually LIVE your vacation. If things don’t go right and you have to reschedule, you don’t feel guilty, or bad about yourself that you didn’t stick to your plan. You make your best effort to enjoy the new direction.

This January I invite you to use this Journaling Practice to help you set intentions for your year. 

Have a listen, then pull up a pen and paper and happy writing!

May this year be full of blessings!

________________________________

Journaling Practice:

What are you wanting to let go of this year?

What is your Soul yearning for?

What do you want to create space for this year?

What area of your life do you feel called to prioritize this year?

How do you want to feel by the end of the year?

What support do you need to make your vision happen?

________________________________

RESOURCES

▲ Akashic Records Reading: https://www.anamariajanes.com/reading

▲ Akashic Records Shop: https://www.etsy.com/shop/theinspiredshift 

▲ Website: https://www.anamariajanes.com

▲ IG: https://www.instagram.com/hey.anamaria

▲ Book a Free Chat: https://www.anamariajanes.com/chat

▲ Podcast: https://www.anamariajanes.com/podcast

Today I’m joined by Denise Willinger,  Quantum Touch Energy Healer, instructor, author, and Grandmother extraordinaire. 

Denise has a unique way she combines Quantum Touch Energy Healing with sound healing to create Quantum healing in her practice.  

Her chakra balancing meditation we’ll be guided through on our next Meditation Day is incredibly powerful as she layers each chakra’s unique frequency with Quantum Touch healing energy running in the background. 

Join Meditation Day here:

https://anamariajanes.com/meditation-day 

Plus we get the background story on how she created this unique meditation!

Our conversation led us to explore the world of Quantum Touch, spiritual practices and kids, the amazing AO scan tool to measure frequency, and how she’s using these amazing tools in her practice. 

Enjoy!

All my love, 

Ana

_______________________________

Connect with Denise Willinger

Website: https://www.denisewillinger.com/home 

Book a Free Call with Denise: https://www.denisewillinger.com/contact 

Instagram: https://www.instagram.com/dwillinger 

Quantum Touch Special Offer: https://denisewillinger.com/meditationeventoffer

_______________________________

Connect with Ana

▲ Website: www.anamariajanes.com 

▲ IG: www.instagram.com/hey.anamaria 

▲ Akashic Records Session: www.anamariajanes.com/reading 

▲ Book a Free Chat: www.anamariajanes.com/chat

Shadow work is the process of witnessing and integrating the part of yourself you really rather not deal with.

Your insecurities.

Your fears.

The parts of you that you rather hide. 

The parts of you that you are ashamed of.

The ugly parts you rather not acknowledge.

Those are the parts that will be holding you back from creating the life you want. They influence your decision-making in a way that simply won't get you to experience your goal.

They will take you off track and give in to your fears.

In this episode I'm sharing a simple process I use every day on how to navigate my shadows and turn them into allies.

RESOURCES

▲ Website: www.anamariajanes.com

▲ IG: www.instagram.com/hey.anamaria

▲ Akashic Records Session: www.anamariajanes.com/reading

▲ Book a Free Chat: www.anamariajanes.com/chat