Today I chat to Teacher and Author, Katie Pratley. Katie walked out of teaching on her third day back after MAT leave having had a complete rethink of what education was doing to our children. Having her own child, healing her own past trauma and retraining helped Katie to see what seemed normal, was anything but.

Katie has an excellent book out which I highly recommend for parents of teenagers to get for their teens, or for teens to buy for themselves. It's a brilliant guide to thinking limitlessly and helping them to ensure they don't become trapped in a life they don't align to.

You can find her book Dream Big, Think Limitless here: Click Here

Katie's website is: www.thehappywellbeingclub.co.uk

She also has a free ebook 'Change Conflict to Connection in 4 Easy Steps' here: Click Here

Social Media: Facebook Link

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Today I'm chatting to Charlotte Carter who supports highly ambitious leaders to unlock their potential and reconnect with their inner happiness to create the life they truly desire through her business High Performance Activator.

Charlotte and I talk about identity and how we can lose that at certain key times in our lives, Charlotte tells us how she found herself again after a moment in the mirror where she had no idea who she was anymore and how this changed everything. I won't tell you anymore because you'll hear her fabulous journey in the episode! Charlotte is trained as a transformational life coach, NLP practitioner and clinical hypnotherapist.

Connect to Charlotte here:

Insta: charlotte_highperformancecoach

Website: hpactivator.com

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Today's conversation with Sandie was fascinating! Sandie has never done anything the traditional way, leading to others misunderstanding who she is and what she is about. Sandie retreated to the Arctic Circle to recover from a break-up, had a wild ride through various jobs (just wait till you hear about how she decided what jobs to go for!) and then lost her Dad....that was the end of one chapter and the start of another, really beautiful one.

Sandie is a Coach who helps you conquer fear for extraordinary success in life and business. Sandie has gained Advanced diploma qualifications in Clinical hypnotherapy, NLP Master, EFT, RTT, Coaching and a list of others. She now runs Sandie Balls Coaching!

Find out more at www.sandieballs.com

Connect with Sandie here:

Facebook

Instagram

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After becoming a mother, being diagnosed with ME and losing her own mother, Vanessa went on a journey to rediscover herself. After attending a vision board workshop something was reignited inside her and she decided to reconnect with herself and her purpose.

Vanessa is a Vision Board Mentor and founder of Vision Boards for All and The Dream Life Method - 10 Key Steps.

As a busy working mum herself, she helps women who have lost their way and identity to shift their blocks and reignite their life by using visual connection and action.

To get you started use Vanessa's freebie: 5 ways to Kickstart your dream life.

https://www.subscribepage.com/action-your-dreams

Connect with Vanessa here:

https://www.facebook.com/Vision-Boards-For-All-110697580857931/

https://instagram.com/visionboardsforall

www.linkedin.com/in/visionboardsforall

https://www.tiktok.com/@visionboardsforall?_t=8awZsxOBayb&_r=1

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In this weeks episode I talk to Fenella about her incredible experiences in South America, working with street children and the experiences she had as she travelled. Fenella uprooted her life after both her brothers and her father died in order to heal and process everything that had happened.

Find out more about Fenella below:

Fenella Hemus has been in the business of transformation for over 25 years, supporting people of all ages and walks of life to grow and thrive. Her varied background spans running an adventure playground, training development and delivery, health coaching and travelling, giving her a breadth of skills and life experiences to draw on.

She now runs Internationally Certified Neuro Linguistic Programming, Time Line therapy and hypnotherapy training for coaches and business leaders who are dedicated to creating positive change in the world. With these mindset and behaviour change tools they can achieve profound and long lasting results for themselves and anyone they work with

Through 1:1 breakthrough and performance coaching, Fenella enables ambitious, overwhelmed women and men to clear the blocks that stop them achieving greater success on their own terms, so they become limitless in their thinking and unstoppable in their mission. Fenella wholeheartedly believes everyone is magnificent and has the ability to achieve the exceptional in life. 

Free 45 minute consultation call https://calendly.com/fenellahemus_nlp/consultation-meeting

Website address https://fenellahemus.com

Facebook group https://www.facebook.com/groups/magnificentmindsbyfenella

https://www.linkedin.com/in/fenella-hemus/

https://www.facebook.com/FenellaHemusNLP

https://www.instagram.com/fenella_hemus_nlp_training/

https://www.youtube.com/channel/UC2AeT2couUfJi4R6ltJmOGw

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Today I talk to Louisa Whitney who is an accredited family mediator and child inclusive mediator as well as a PPC and trainer. She worked as a family lawyer (her dream career) for 11 years before undertaking a more meaningful route into mediation training. She describes the transition as her work as a lawyer helping people to put out fires they'd started and her work as a mediator teaching the separating couple how to avoid starting the fires in the first place. In 2013 she set up a standalone mediation practice to offer high quality, empathetic mediation to separating couples with an emphasis on teaching them the communication skills to manage their separation calmly, constructively, consciously and compassionately.

We talk about balancing work with children and then teenagers! How your dream career can often be a stepping stone to knowing what you REALLY want and how different it feels when you step into that more meaningful place in your career.

You can link in with Louisa's socials here:

Instagram: @louisa.whitney.1

Facebook: www.facebook.com/lkwfamilymediation

X: @louisawhitney or @LKWFamMed

Linked in: https://www.linkedin.com/in/louisawhitney/

Louisa has also recently written a blog reflecting on the last 10 years of running a family mediation practice https://lkwfamilymediation.co.uk/reflections-on-the-last-10-years/

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In this episode I talk to Claire about her transformational rebirth from an overweight smoker and self confessed 'couch potato' to having an entire wall devoted to medals she's achieved through running marathons! Claire talks about the loss of her Dad and how she learned more about what she wanted from her life and how to go out there and get it.

Claire Jones, founder and CEO of YourOneLife Healthy Weight Solutions, is a multi-award-winning Sustainable Weight Loss Coach, Mentor, Therapist, Speaker and Author of the popular book “How To Eat Less”. She helps people learn how to manage their weight well for life, after successfully managing her own weight for the last 12 years.

With a career background of over 25 years spanning the NHS, HM Prison Service, and the UK Fire Service, she has seen first-hand what happens when people don’t look after their health, and has a natural desire to help and to serve those in need.

However, it was after overcoming decades of yo-yo dieting and learning how to look after her own health, that she found a particularly unique way to be of service.

She realised she had found an effective, unique and sustainable solution to the weight loss and regain cycles that so many go through, that cripples their confidence and holds them back from the lives they really want.

She is known for her relatable, down-to-earth manner and for helping her clients finally crack the code to their healthy weight and happiest selves.

Claire has a book on Amazon 'How to Eat Less' available to buy here: https://amzn.eu/d/c1vdFQL

Find Claire on all socials using her handle: @youronelifeuk

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On this episode I talk to Kate Curtis about the expectation versus reality of motherhood, post natal depression and then becoming a carer for her ageing parents - whilst still managing to build a business.

Kate is a coach and mentor with over a decade of entrepreneurial experience. Formerly working in large well-known corporates, she gained expertise in sales, customer focus, and finance. However, it was becoming a mum in 2010 that sparked a shift in Kate's perspective on life.

Harnessing her skills, she established her own successful bookkeeping practice, which grew primarily through word of mouth. Her curiosity and passion for supporting small female-led businesses motivated her to go further. Kate obtained her coaching certificate from the International Coaching Federation in 2021.

She understands the challenges of feeling disorganised, disconnected, and overwhelmed in both life and business. She works holistically with clients on all aspects of their daily life, guiding them to take small, manageable steps forward, leading to a sense of clarity, happiness, and control.

Kate lives in London with her husband and two teenage children. She enjoys a strong cup of Yorkshire tea. She’s also the queen of the kitchen disco and enjoys belting out a good 80’s ballad in the car.

https://stan.store/katecurtis

https://www.facebook.com/groups/teenytinysteps

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