Mostrando títulos en Ejercicio y Actividad Física

Hannes Namberger, German Dynafit athlete and now triple winner of the Lavaredo Ultra Trail is back on Singletrack. We’re chatting about the race and his conversation with Tom Evans in the last few kilometers of the race leading to Hannes charging ahead and taking first place. We’re also touching on the topics of the longevity of an athlete’s career, what it takes to win at highly competitive races, and most importantly the famous Hannes Namberger Pizza at Ristorante 5 Torri in Cortina. See you in Chamonix later this summer. LINKS Hannes Namberger on InstagramHannes Namberger on ...

Highlights and discuss from Stage 7 of the Tour de France 2024If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time.Check out the video versions of the podcast here: https://www.youtube.com/channel/UCHyBWpfAggsFPDc5A7l_eWA Hosted on Acast. See acast.com/privacy for more information.

En este espisodio Diana y Naomi en compañía de nuestra inztructora Carolina, comentamos la diferencia entre un límite y una limitante.Todo este contenido es gratuito, gracias a la generosa colaboraión de nuestro círculo de donantes, quienes invierten con nostros en el Reino de Dios. Puedes conocer más de este círculo en la página: Intenzion. Conoce todos nuestros ministerios en nuestra página MilamexSuscríbete a Milamex y no te pierdas nada de nuestro contenido. Contacto: milamex@milamex.comSíguenos en Instagram: @milamex_oficial o en Facebook: Milamex

Quelle heure faut-il arrêter de manger?

All About Movement - Episode #2 Maxing Out Milestones & Optimal DevelopmentCalling all parents, caregivers, and movement enthusiasts!Get ready to move beyond the basics with Episode #2 of the "All About Movement" podcast! This episode, "Maxing Out Milestones & Optimal Development," takes a deep dive into how we can unlock the full potential of movement for ourselves and our children.Hosts Scott Davies and Michelle Turner continue their engaging dialogue, sharing insights that are both enlightening and practical. You'll learn:What "Optimal Development" Really Means: It's not just about hitting ...

There are unexpected health issues post-menopause. In this latest episode of Navigating Nourishment, Debbie and Wendy discuss their personal experiences with menopause, highlighting the lack of education in medical school. Debbie shared how hormone levels rapidly fluctuate, making bloodwork useless, while Wendy emphasized the unique challenges of each individual's experience. They both stressed the importance of communication and understanding among women going through menopause, and advocated for alternative approaches beyond medication. Debbie 00:15 It's about our take on what we know ...

Estou em Campo Grande para correr os 21 km da Maratona da capital do Estado, Grazi Zarri suspensa provisóriamente e campeã da Maratona de São Paulo suspensa por 5 anos e um bate papo com vocês.

～#216 ShowNote（1:16:39）～ 【今週のリスナーさん】 「＃ランニングチャンネル」のハッシュタグのついた投稿を振り返ります。 【Runner's Voice：悩んでいること(後編)】 市民ランナーの皆さんが今悩んでいることをご紹介します。 【お便りコーナー：番組に寄せられた皆さんからのお便りをご紹介します】 【次回予告：SUIちゃんに聞きたい】 大人気Running Youtuber/Singer Song RunnerのSUIちゃん2度目のランニングチャンネル登場です！ 【次々回予告：...

It's a good one this week! It goes off in all kinds of different directions, enjoy! Hosted on Acast. See acast.com/privacy for more information.

In this episode, we will discuss news os Apple Intelligence and its abilityt to deliver intelligence that is helpful and relevant. It will be the personal intelligence system that puts powerful generative models at the core of iPhone, iPad, and Mac. With Priority Messages in Mail, a new section at the top of the inbox … Continue reading Episode 259, Introducing Apple Intelligence, the personal intelligence system that puts powerful generative models at the core of iPhone, iPad, and Mac →

Episode 100! We are celebrating this milestone by sharing stories and highlights from our first 100 episodes including clips from industry legends such as: -Joel Jamieson -Eric Cressey -Mike Boyle -Kelly Starrett -Gray Cook and many more!

Did you ever see the 1998 movie Patch Adams starring Robin Williams? Did you know that the movie was based on a real person? Well, I didn’t, but today’s guest did, and it led him down a path that focuses on bringing smiles and humanitarian aid to people in need worldwide. My guest today is Bullseye, the clown. Like so many things we all encounter in life, he thought he would dip his toes into a novel experience just once, only to find his impact on others was creating several positive effects in his life. We talk about why clowns are not just there for the kids, we also talk about bullying...

HOW TO RUN BETTER IN THE HEAT: everything you need to know about heat acclimation/acclimatization, heat adaptation benefits, how long those benefits last, passive vs active heat training methods, cooling strategies, and hyperhydration! KEY TOPICS Differentiating Heat Acclimation and Heat AcclimatizationMethods of Heat Training for RunnersBenefits of Heat Acclimation for RunnersPhysiological Changes in Heat AcclimationCooling Strategies for Hot Weather PerformanceHyperhydration Strategies for Improved Performance in the HeatConsiderations for Individual Hydration Needs in Extreme Conditions ...

Keep your skepticism at bay as I discuss palm cooling with Timmy Haman. I'm always a little skeptical of things that seem too good to be true, and this is no exception. However, Timmy makes a very good argument for the benefits of palm cooling and I'm excited to give it a try. If you're interested in ways to help you recover from a workout, this episode is for you. What we discussed: What exactly palm cooling is (1:44)How it can enhance athletic performance (4:02)Palm cooling technique for muscle recovery during workouts (9:35)Using water-circulating gloves for muscle recovery and ...

Coach Hamilton and Coach Dunham break down the upcoming weekend of soccer across the world. MLS and NWSL have 1 versus 2 matchups and the EURO and Copa enter the knockout stage.

As we age, maintaining cognitive function becomes increasingly important. In episode 28 of WellFit Wisdom, Fit Body, Sharp Mind: The Cognitive Benefits of Exercise, we discussed the benefits of exercise on cognitive abilities. In this episode we’ll switch gears to discuss the role of nutrition in improving and maintaining a healthy brain.For additional information on the topic, please visit:Harvard Health: Foods linked to better brainpowerMayo Clinic Minute: Can the MIND diet improve brain health?

Anna Berglind Pálmadóttir hefur lengi verið í fremri röð hlaupara hér á landi og sínt sig og sannað á brautinni jafnt sem í utanvegahlaupum. Sigurjón og Anna fara um víðan völl í spjallinu og fara yfir hennar íþróttaferil sem byrjaði í þolfimi í ræktinni, færðist yfir í Crossfit og keppti svo í 5 km hlaupi sér til gamans þar sem hún rúllaði undir 20 min líkt og ekkert væri sjálfsagðara. Anna lenti einnig í alvarlegu slysi í Esjuni fyrir nokkrum árum sem hún hefur náð að jafna sig ótrúlega vel af í dag en háir henni þó enþá daglega að ...

Send us a Text Message.What drives an athlete to switch from the rigorous discipline of Hungarian swimming to the diverse challenges of American competitions? Boston-based swimmer Ildi Szekely shares her captivating journey marked by resilience and adaptability with us on Torpedo Swimtalk Podcast From her early days in Budapest to becoming a dual Masters World Champion in Doha, Ildi reveals the intense pressures, pivotal transitions, and fortunate events that defined her path. Listen as she unveils the motivation behind her inspiring Swimplify Instagram page, aimed at encouraging fellow ...

Today I speak with Dr. Derek Nielsen, a conversion specialist and the inventor of the scorecard system, a custom-built interactive dashboard that identifies your next business breakthrough for you. The scorecard system not only shows you where to focus your time and attention but also gives you key metrics on your staff, which improves their accountability and overall performance. If you believe you can only manage what you measure then you're going to love today's episode.We talk about:-falling in love with marketing-setting up the right tracking-the follow-up system-running ads-bottlenecks ...

Episode 337 - Shawn Livingston - I Am Redemption “What I didn’t realize was…I was the problem.” “Running transformed my treatment…the best medicine never prescribed…it helped me emotionally, physically, mentally, spiritually…” -Shawn Livingston It’s time for a little redemption! In today’s episode, the Two Fit Crazies welcomed an amazing guest to the show by the name of Shawn Livingston! Zooming in from Texas, Shawn is here to share his remarkable story of resilience and redemption while traveling down the road from addiction to recovery through the power of running! Get ...