Mostrando títulos en Medicina Alternativa y Complementaria

Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.

Discover the incredible power of herbs and superfoods, which contain far more antioxidants than blueberries. These natural wonders also have anti-inflammatory, antifungal, and antibacterial properties that have supported human health for centuries. Imagine boosting your health with simple ingredients already in your kitchen. This guide provides practical knowledge to help you unlock the full potential of nature’s medicine cabinet safely and affordably.

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.

This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 3 wash over you. Perfect for bedtime, insomnia, sleep, and anxiety relief.

Embark on a transformative journey into deep relaxation and restorative sleep with Delta Waves. This immersive audiobook is meticulously crafted to enhance your nightly rest. Whether you battle insomnia, combat stress, or simply crave a more profound and rejuvenating sleep experience this audiobook is your essential companion. With amazing sound quality and powerful binaural beats expertly designed to induce relaxation, "Binaural Beats Delta Waves For Restorative Sleep" will effortlessly guide you toward dreamland.

Craft powerful, natural remedies in the comfort of your home – discover how to start your personalized herbal apothecary for you and your loved ones. Whether you’re struggling with stress, anxiety, body aches, or difficulties in sleeping, you’re sure of one thing: you want to reclaim control over your health. This is where the power of herbal tinctures comes in.

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.

Each meditation and visualization in this remarkable audio program serves a specific purpose, helping you expand your awareness, deepen your intuition, transcend limiting thought patterns, and activate your ability to manifest your dreams. Using calming music, powerful relaxation techniques, and Denise Linn’s soothing voice, every life-enhancing Spirit Journey clears and harmonizes the mental, physical, and emotional bodies of your energy field.

The Liver Cure offers natural remedies, lifestyle strategies, and dietary solutions that can take your liver off overload to resolve a wide range of symptoms and conditions, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.

A pioneer of the self-help movement, author James Allen’s most famous title is As a Man Thinketh. This book offers the keys to personal responsibility and freedom. When you understand that what you think influences what you become, you can learn to adjust your thought life accordingly.

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships

In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis and many others, even Alzheimer's disease.

"Self Heal By Design" provides scientifically-backed guidance to understand your body and embrace holistic health strategies. Discover the role microorganisms play in our lives and learn strategies to harness their power for healing.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: “If you want something new, you have to stop doing something old.” - Peter Drucker Gratitude: Living in a safe and happy country or city (a few places around the world that I received: Montreal, Canada; Ottawa, Canada (x2); Valencia, Spain; Venice, Italy (x2); Canada; the U.S. (“despite the political craziness”); Italy; and Japan!) Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming ...

This book is not your ordinary cookbook with food and exotic recipes. Instead, you will find 7 life-changing holistic recipes...

Delve into the advantages of alkaline herbs, enhance your well-being, and learn the healing craft with Dr. Sebi's encyclopedia of herbs. Let this manual disclose the keys to complete natural health.

Send us a Text Message.Procrastination is both doing something and not doing something at the same time.It's a voluntary, yet irrational, delay of an intended action and is a devil on many people's shoulders nudging them towards doing something else instead.Support the Show. Social Media Links Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Twitter https://twitter.com/richardnicholls Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@...

The book guides the listener through the reasons why they should aim to detoxify their home and various different categories to address such as water purification, air purification, EMF mitigation, Lighting, Sleep, Plastic, Clothing, Cleaning Chemicals, Personal Care products, etc. The book serves as a way to bring some of the dangerous chemicals and ingredients in everyday products to light and provides insight into how to mitigate harmful exposure in the home and swap products for cleaner, healthier alternatives.

Unveil the transformative power of the Ashwagandha secret and find lasting peace, boundless energy, and a laser-sharp focus. The age-old wisdom of Ayurveda combines with cutting-edge scientific research in this breakthrough guide, ensuring you a comprehensive, result-driven approach to mental health and wellbeing.

Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it - the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?