Showing titles in Hygiene & Healthy Living

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a ...

Uncover the unseen hazards in your home with this comprehensive guide. "The Secrets of Household Toxins" delves into the risks of everyday products, from dish soap to makeup, spotlighting the health risks they pose and offering actionable advice for a toxin-free environment.

Individuals at all levels of society and income are feeling the exhausting effects of economic uncertainty, political upheaval, international conflict, the pandemic, and environmental devastation. This timely book offers effective approaches for overcoming everyday challenges, presenting you with the tools you need to neutralize stress, build resilience, and live a balanced life.

Do you love someone with an addiction? Are you struggling? YOU ARE NOT ALONE. Whether you are dealing with the turmoil that comes from loving someone with an addiction or feeling broken and knocked down from the aftermath, Saving You Is Killing Me is your go-to book and podcast that can help you take back your power and your life.

Learn about Postural Orthostatic Tachycardia Syndrome (POTS), Mast Cell Activation Syndrome (MCAS) and more by joining us each week for a new episode. If you are living with POTS, MCAS or other chronic illnesses, you are not alone! Our goal is to raise awareness, nurture community, and empower patients with information and practical skills for living better with this chronic invisible illness. Each month, we feature episodes with top POTS physicians as well as POTS patients. Because many POTS patients are eventually diagnosed with MCAS, the first Tuesday of every month we feature a new series ...

Welcome to Secrets of a Sugar Daddy. An inside look at a type of dating that is not only increasing in popularity but can lead to a level of mutual satisfaction and fulfillment that is rarely found in traditional relationships. In this show, we will explore all aspects of sugar dating, the good and the bad. Discussing first hand accounts that might help you find long term success. So join Marcus and his guests as they discuss a lifestyle that is becoming increasingly common, more socially acceptable and a realistic alternative to those that pursue it. A deeper look into a world that is ...

Anna Sale explores the big questions and hard choices that are often left out of polite conversation.

Lose, gain, fast, feast, work out, and give up. Too often, the quest for a fitter lifestyle can feel like a never-ending cycle of failure. The truth is that the key to changing your body isn't finding a magic exercise or diet strategy - it's about fundamentally changing your mindset. Devan Kline, founder of Burn Boot Camp, takes an integrative approach to fitness that transcends workout and diet routines. By identifying deeply rooted psychological obstacles, he has helped countless people build a healthier and more fulfilled life.

Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.

Join Liam Williams as he reads his gay erotic short stories. Every two weeks there's a new original work for fans of gay erotica. If you'd like your story featured, please get in touch.

Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.

Listen to How to Be a Mindful Drinker: a practical support plan to help you take control of your alcohol intake, with tools to track progress, deal with triggers, social stresses, and stay on track for the long term. Fed up with weekend hangovers? Motivated by budgetary or health concerns? Or just want to feel your best every day of the week? Without preaching or waffling, How to Be a Mindful Drinker will help you to understand your drinking behavior and plan your self-moderation goals.

Do you have problems sleeping, concentrating, relaxing? We have what you need! From the sounds of nature, white noise and more, our podcasts help you focus, relax and sleep better. Subscribe to my Spotify podcast. Please take a look at my Artist sounds. https://open.spotify.com/artist/1MdRIDPwsC6q6WTeRiH134?si=h53Cji6qT1iQDsyCcLALcw Stream our sounds on Spotify, Amazon, YouTube and more! Relax. Sleep. Better.

During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.

JJ Smith, author of the number one New York Times best seller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss.

The Elements of Ayurveda Podcast empowers you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. Ayurveda teaches us how to live in tune with nature and our unique mind/body type in order to maintain balance and prevent dis-ease. It's a vast science, giving us guidelines on every aspect of our life. Ayurveda is the manual to life that most of us never received! Connect with Colette on her website elementshealingandwellbeing.

Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself

A breathtaking one in five people in the U.S. has a health condition related to food—from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER. These food-related problems are on a historic rise across all ages. And the spectrum of these ailments is wide and deep, with many tricky “masqueraders” in the mix to create a lot of confusion, potential misdiagnoses, and faulty or poor treatment—and suffering for millions. The good news: Dr. Ruchi Gupta, on the front lines of this silent epidemic, now shares revolutionary research.

The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere.

Chris Van Vliet is a 4-time Emmy Winning TV Host, YouTuber and Inc. 500 entrepreneur obsessed with reverse engineering the mindsets and habits of world class performers. Each episode features in depth conversations with top athletes, celebrities, entrepreneurs and thought leaders. If they are the best at what they do, CVV wants to get their insight and help you apply it to your own life.